Receta Shrimp Paste Dipping Sauce Nam Prik Goong Siap - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chili peppers
65.7g |
garlic
3.92g |
fish sauce
18.0g |
lime juice
20.17g |
sugar
9.45g |
shrimp
17.5g |
scallions
3.6g |
onions
3.6g |
tomatoes
33.67g |
broccoli
22.57g |
snow peas
7.1g |
sugar peas
0.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.23 | 0.25 | 0.91 | 0.08 | 0.0 | 3.55 | 0.07 | 0.07 | 0.3 | 0.64 | 0.2 | 0.02 | 7.31 | 29.24 |
Total Fat (g) | 0.29 | 0.02 | 0.0 | 0.01 | 0.0 | 0.3 | 0.01 | 0.01 | 0.07 | 0.08 | 0.02 | 0.0 | 0.81 | 3.24 |
Carbohydrates (g) | 5.79 | 1.29 | 0.66 | 1.7 | 9.45 | 0.16 | 0.26 | 0.26 | 1.32 | 1.5 | 0.51 | 0.06 | 22.96 | 91.84 |
Ash (g) | 0.57 | 0.06 | 3.64 | 0.06 | 0.0 | 0.21 | 0.03 | 0.03 | 0.17 | 0.2 | 0.03 | 0.0 | 5.0 | 20.0 |
Calories (kcal) | 26.28 | 5.833 | 6.3 | 5.042 | 36.572 | 18.55 | 1.152 | 1.152 | 6.061 | 7.674 | 2.982 | 0.336 | 117.933 | 471.732 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.42 | 0.11 | n/a | n/a | 0.65 | 2.6 |
Fructose (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.46 | 0.15 | n/a | n/a | 0.74 | 2.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.2 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 57.83 | 2.29 | 12.79 | 18.31 | 0.0 | 13.28 | 3.23 | 3.23 | 31.82 | 20.16 | 6.34 | 0.71 | 170.0 | 680.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.48 | 0.04 | 0.66 | 0.34 | 9.44 | 0.0 | 0.08 | 0.08 | 0.89 | 0.38 | n/a | 0.03 | 15.43 | 61.72 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.6 | 0.2 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 9.198 | 7.086 | 7.74 | 2.823 | 0.095 | 9.1 | 2.592 | 2.592 | 3.367 | 10.608 | 3.55 | 0.344 | 59.095 | 236.38 |
Iron (mg) | 0.68 | 0.07 | 0.14 | 0.02 | 0.0 | 0.42 | 0.05 | 0.05 | 0.09 | 0.16 | 0.14 | 0.02 | 1.85 | 7.4 |
Magnesium (mg) | 15.111 | 0.979 | 31.5 | 1.613 | 0.0 | 6.475 | 0.72 | 0.72 | 3.704 | 4.74 | 1.633 | 0.192 | 67.386 | 269.544 |
Phosphorus (mg) | 28.251 | 5.99 | 1.26 | 2.823 | 0.0 | 35.875 | 1.332 | 1.332 | 8.081 | 14.896 | 3.621 | 0.423 | 103.885 | 415.54 |
Potassium (mg) | 211.554 | 15.699 | 51.84 | 23.596 | 0.189 | 32.375 | 9.936 | 9.936 | 79.798 | 71.321 | 13.632 | 1.598 | 521.474 | 2085.896 |
Sodium (mg) | 5.913 | 0.666 | 1389.6 | 0.403 | 0.0 | 25.9 | 0.576 | 0.576 | 1.684 | 7.448 | 0.284 | 0.032 | 1433.081 | 5732.324 |
Zinc (mg) | 0.17 | 0.05 | 0.04 | 0.02 | 0.0 | 0.19 | 0.01 | 0.01 | 0.06 | 0.09 | 0.03 | 0.0 | 0.67 | 2.68 |
Copper (mg) | 0.085 | 0.012 | 0.009 | 0.006 | 0.0 | 0.046 | 0.003 | 0.003 | 0.02 | 0.011 | 0.006 | 0.001 | 0.201 | 0.804 |
Manganese (mg) | 0.125 | 0.065 | 0.041 | 0.004 | 0.0 | 0.009 | 0.006 | 0.006 | 0.037 | 0.047 | 0.017 | 0.002 | 0.359 | 1.436 |
Selenium (mcg) | 0.3 | 0.6 | 1.6 | 0.0 | 0.1 | 6.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 9.9 | 39.6 |
Vitamin A, IU (IU) | 625.464 | 0.352 | 2.16 | 10.084 | 0.0 | 31.5 | 35.892 | 35.892 | 280.471 | 140.611 | 9.94 | 8.685 | 1181.051 | 4724.204 |
Retinol (mcg) | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 9.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.17 | 40.68 |
Vitamin A, RAE (mcg_RAE) | 31.536 | 0.0 | 0.72 | 0.403 | 0.0 | 9.45 | 1.8 | 1.8 | 14.141 | 6.997 | 0.497 | 0.431 | 67.776 | 271.104 |
Beta Carotene (mcg) | 350.838 | 0.196 | 0.0 | 6.05 | 0.0 | 0.0 | 21.528 | 21.528 | 151.178 | 81.478 | n/a | 5.034 | 637.83 | 2551.32 |
Vitamin E (mg) | 0.45 | 0.0 | 0.0 | 0.04 | 0.0 | 0.19 | 0.02 | 0.02 | 0.18 | 0.18 | n/a | 0.0 | 1.09 | 4.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 26.6 | n/a | n/a | n/a | n/a | n/a | n/a | 26.6 | 106.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 0.0 | n/a | 0.0 | 866.329 | 3465.316 |
Lutein + zeaxanthin (mcg) | 465.813 | 0.626 | 0.0 | 0.0 | 0.0 | 0.0 | 40.932 | 40.932 | 41.414 | 316.657 | n/a | 5.913 | 912.287 | 3649.148 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.04 | 0.04 | n/a | n/a | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 94.4 | 1.2 | 0.1 | 6.1 | 0.0 | 0.4 | 0.7 | 0.7 | 4.3 | 20.1 | 1.6 | 0.5 | 129.9 | 519.6 |
Thiamin (mg) | 0.046 | 0.008 | 0.002 | 0.006 | 0.0 | 0.005 | 0.002 | 0.002 | 0.013 | 0.016 | 0.004 | 0.001 | 0.106 | 0.424 |
Riboflavin (mg) | 0.059 | 0.004 | 0.011 | 0.004 | 0.002 | 0.005 | 0.003 | 0.003 | 0.007 | 0.027 | 0.007 | 0.001 | 0.133 | 0.532 |
Niacin (mg) | 0.815 | 0.027 | 0.416 | 0.028 | 0.0 | 0.446 | 0.019 | 0.019 | 0.199 | 0.144 | 0.036 | 0.005 | 2.154 | 8.616 |
Pantothenic acid (mg) | 0.131 | 0.023 | 0.022 | 0.024 | 0.0 | 0.049 | 0.003 | 0.003 | 0.03 | 0.129 | 0.051 | 0.006 | 0.472 | 1.888 |
Vitamin B-6 (mg) | 0.335 | 0.049 | 0.072 | 0.008 | 0.0 | 0.018 | 0.002 | 0.002 | 0.027 | 0.041 | 0.011 | 0.001 | 0.565 | 2.26 |
Folate (mcg) | 15.111 | 0.117 | 9.18 | 2.017 | 0.0 | 0.525 | 2.304 | 2.304 | 5.051 | 14.219 | 2.84 | 0.336 | 54.003 | 216.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.16 |
Choline (mg) | 7.2 | 0.9 | 2.4 | 1.0 | 0.0 | 14.2 | 0.2 | 0.2 | 2.3 | 4.2 | n/a | 0.1 | 32.7 | 130.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.003 | n/a | 0.0 | n/a | 0.049 | 0.001 | 0.001 | 0.003 | 0.007 | 0.002 | 0.0 | 0.085 | 0.34 |
Threonine (g) | 0.046 | 0.006 | n/a | 0.0 | n/a | 0.144 | 0.003 | 0.003 | 0.01 | 0.02 | 0.007 | 0.001 | 0.239 | 0.956 |
Isoleucine (g) | 0.046 | 0.009 | n/a | 0.0 | n/a | 0.173 | 0.003 | 0.003 | 0.007 | 0.018 | 0.011 | 0.001 | 0.271 | 1.084 |
Leucine (g) | 0.072 | 0.012 | n/a | 0.004 | n/a | 0.282 | 0.004 | 0.004 | 0.01 | 0.029 | 0.016 | 0.002 | 0.436 | 1.744 |
Lysine (g) | 0.059 | 0.011 | n/a | 0.004 | n/a | 0.31 | 0.003 | 0.003 | 0.01 | 0.032 | 0.014 | 0.002 | 0.447 | 1.788 |
Methionine (g) | 0.013 | 0.003 | n/a | 0.0 | n/a | 0.1 | 0.001 | 0.001 | 0.003 | 0.009 | 0.001 | 0.0 | 0.131 | 0.524 |
Cystine (g) | 0.026 | 0.003 | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.003 | 0.007 | 0.002 | 0.0 | 0.082 | 0.328 |
Phenylalanine (g) | 0.039 | 0.007 | n/a | 0.002 | n/a | 0.151 | 0.002 | 0.002 | 0.024 | 0.027 | 0.006 | 0.001 | 0.261 | 1.044 |
Tyrosine (g) | 0.026 | 0.003 | n/a | 0.0 | n/a | 0.119 | 0.002 | 0.002 | 0.003 | 0.011 | 0.007 | 0.001 | 0.175 | 0.7 |
Valine (g) | 0.053 | 0.011 | n/a | 0.002 | n/a | 0.168 | 0.003 | 0.003 | 0.007 | 0.029 | 0.019 | 0.002 | 0.297 | 1.188 |
Arginine (g) | 0.066 | 0.025 | n/a | 0.004 | n/a | 0.312 | 0.005 | 0.005 | 0.007 | 0.043 | 0.009 | 0.001 | 0.475 | 1.9 |
Histidine (g) | 0.026 | 0.004 | n/a | 0.0 | n/a | 0.072 | 0.001 | 0.001 | 0.003 | 0.014 | 0.001 | 0.0 | 0.123 | 0.492 |
Alanine (g) | 0.053 | 0.005 | n/a | 0.004 | n/a | 0.201 | 0.003 | 0.003 | 0.01 | 0.023 | 0.004 | 0.0 | 0.306 | 1.224 |
Aspartic acid (g) | 0.191 | 0.019 | n/a | 0.022 | n/a | 0.368 | 0.006 | 0.006 | 0.047 | 0.074 | 0.016 | 0.002 | 0.751 | 3.004 |
Glutamic acid (g) | 0.171 | 0.032 | n/a | 0.014 | n/a | 0.607 | 0.014 | 0.014 | 0.145 | 0.122 | 0.032 | 0.004 | 1.153 | 4.612 |
Glycine (g) | 0.046 | 0.008 | n/a | 0.002 | n/a | 0.215 | 0.003 | 0.003 | 0.007 | 0.02 | 0.005 | 0.001 | 0.31 | 1.24 |
Proline (g) | 0.059 | 0.004 | n/a | 0.006 | n/a | 0.117 | 0.004 | 0.004 | 0.007 | 0.025 | 0.004 | 0.0 | 0.231 | 0.924 |
Serine (g) | 0.053 | 0.007 | n/a | 0.008 | n/a | 0.14 | 0.003 | 0.003 | 0.01 | 0.027 | 0.009 | 0.001 | 0.261 | 1.044 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.6 | 106.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 0.004 | 0.0 | 0.002 | 0.0 | 0.058 | 0.001 | 0.001 | 0.01 | 0.009 | 0.004 | 0.0 | 0.115 | 0.46 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.357 | n/a | n/a | n/a | 2.357 | 9.428 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.002 | 0.0 | 0.044 | 0.001 | 0.001 | 0.01 | 0.002 | 0.002 | 0.0 | 0.076 | 0.304 |
Polyunsaturated (g) | 0.158 | 0.01 | 0.0 | 0.004 | 0.0 | 0.117 | 0.003 | 0.003 | 0.027 | 0.009 | 0.009 | 0.001 | 0.34 | 1.36 |