Receta Shrimp Pesto Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Uncooked medium shell macaro
1 c. Pesto -or possibly-
    Grated Parmesan cheese, if you like
1 pkt (6-ounce) frzn tiny shrimp, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive
2.25g 		count
4.5g 		olives
18.0g 		wine vinegar
9.96g 		tomatoes
89.79g 		spinach
14.4g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.0 0.0 0.79 0.41 n/a 1.36 8.16
Total Fat (g) 2.25 0.15 18.0 0.0 0.18 0.06 n/a 20.63 123.78
Carbohydrates (g) 0.0 3.98 0.0 0.03 3.52 0.52 n/a 8.05 48.3
Ash (g) n/a n/a n/a 0.02 0.45 0.25 n/a 0.71 4.26
Calories (kcal) 19.89 18.0 159.12 1.892 16.162 3.312 n/a 218.376 1310.256
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 1.12 0.02 n/a 1.14 6.84
Fructose (g) n/a n/a n/a n/a 1.23 0.02 n/a 1.25 7.5
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.09 0.0 9.41 84.85 13.16 n/a 107.51 645.06
Caffeine (mg) 0.0 0.135 0.0 n/a 0.0 0.0 n/a 0.135 0.81
Theobromine (mg) 0.0 4.275 0.0 n/a 0.0 0.0 n/a 4.275 25.65
Sugars (g) 0.0 1.95 0.0 0.0 2.36 0.06 n/a 4.37 26.22
Galactose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.1 0.3 n/a 1.6 9.6
Calcium (mg) 0.023 14.985 0.18 0.598 8.979 14.256 n/a 39.02 234.12
Iron (mg) 0.01 0.68 0.1 0.04 0.24 0.39 n/a 1.47 8.82
Magnesium (mg) 0.0 1.395 0.0 0.398 9.877 11.376 n/a 23.046 138.276
Phosphorus (mg) 0.0 3.015 0.0 0.797 21.549 7.056 n/a 32.416 194.496
Potassium (mg) 0.023 8.235 0.18 3.884 212.794 80.352 n/a 305.468 1832.808
Sodium (mg) 0.045 28.485 0.36 0.797 4.489 11.376 n/a 45.552 273.312
Zinc (mg) 0.0 0.56 0.0 0.0 0.15 0.08 n/a 0.79 4.74
Copper (mg) 0.0 0.006 0.0 0.001 0.054 0.019 n/a 0.079 0.474
Manganese (mg) n/a n/a n/a 0.005 0.099 0.13 n/a 0.233 1.398
Selenium (mcg) 0.0 0.3 0.0 n/a 0.0 0.1 n/a 0.4 2.4
Vitamin A, IU (IU) n/a n/a n/a 0.0 747.923 1350.288 n/a 2098.211 12589.266
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.09 0.0 0.0 37.71 67.536 n/a 105.336 632.016
Beta Carotene (mcg) 0.0 0.99 0.0 n/a 403.142 810.144 n/a 1214.276 7285.656
Vitamin E (mg) 0.32 0.03 2.58 n/a 0.48 0.29 n/a 3.71 22.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 2310.211 0.0 n/a 2310.211 13861.266
Lutein + zeaxanthin (mcg) 0.0 15.12 0.0 n/a 110.438 1756.512 n/a 1882.07 11292.42
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.11 0.03 n/a 0.13 0.78
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.0 11.4 4.0 n/a 16.4 98.4
Thiamin (mg) 0.0 0.056 0.0 n/a 0.036 0.012 n/a 0.104 0.624
Riboflavin (mg) 0.0 0.064 0.0 n/a 0.018 0.027 n/a 0.109 0.654
Niacin (mg) 0.0 0.75 0.0 n/a 0.53 0.104 n/a 1.384 8.304
Pantothenic acid (mg) n/a n/a n/a n/a 0.081 0.01 n/a 0.091 0.546
Vitamin B-6 (mg) 0.0 0.075 0.0 n/a 0.072 0.029 n/a 0.176 1.056
Folate (mcg) 0.0 14.985 0.0 n/a 13.468 27.936 n/a 56.389 338.334
Vitamin B-12 (mcg) 0.0 0.23 0.0 n/a 0.0 0.0 n/a 0.23 1.38
Choline (mg) 0.0 0.6 0.1 n/a 6.0 2.6 n/a 9.3 55.8
Folic acid (mcg) 0.0 14.13 0.0 n/a 0.0 0.0 n/a 14.13 84.78
Tryptophan (g) n/a n/a n/a n/a 0.009 0.006 n/a 0.015 0.09
Threonine (g) n/a n/a n/a n/a 0.027 0.017 n/a 0.044 0.264
Isoleucine (g) n/a n/a n/a n/a 0.018 0.022 n/a 0.04 0.24
Leucine (g) n/a n/a n/a n/a 0.027 0.032 n/a 0.059 0.354
Lysine (g) n/a n/a n/a n/a 0.027 0.024 n/a 0.051 0.306
Methionine (g) n/a n/a n/a n/a 0.009 0.007 n/a 0.016 0.096
Cystine (g) n/a n/a n/a n/a 0.009 0.006 n/a 0.015 0.09
Phenylalanine (g) n/a n/a n/a n/a 0.063 0.019 n/a 0.082 0.492
Tyrosine (g) n/a n/a n/a n/a 0.009 0.016 n/a 0.025 0.15
Valine (g) n/a n/a n/a n/a 0.018 0.023 n/a 0.041 0.246
Arginine (g) n/a n/a n/a n/a 0.018 0.023 n/a 0.041 0.246
Histidine (g) n/a n/a n/a n/a 0.009 0.009 n/a 0.018 0.108
Alanine (g) n/a n/a n/a n/a 0.027 0.02 n/a 0.047 0.282
Aspartic acid (g) n/a n/a n/a n/a 0.126 0.035 n/a 0.16 0.96
Glutamic acid (g) n/a n/a n/a n/a 0.386 0.049 n/a 0.435 2.61
Glycine (g) n/a n/a n/a n/a 0.018 0.019 n/a 0.037 0.222
Proline (g) n/a n/a n/a n/a 0.018 0.016 n/a 0.034 0.204
Serine (g) n/a n/a n/a n/a 0.027 0.014 n/a 0.041 0.246
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.031 2.486 0.0 0.027 0.009 n/a 2.863 17.178
Phytosterols (mg) n/a n/a n/a n/a 6.285 1.296 n/a 7.581 45.486
Monounsaturated Fat (g) 1.642 0.073 13.133 n/a 0.027 0.001 n/a 14.876 89.256
Polyunsaturated (g) 0.237 0.032 1.894 n/a 0.072 0.024 n/a 2.258 13.548