Receta Shrimp Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 egg yolk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	haddock 85.05g	onions 12.38g	cream 21.56g	bread crumbs 6.75g	salt 0.38g	pepper 0.03g	shrimps 85.05g	peas 6.89g	pastry 6.25g	egg yolk 0.0g	butter 5.33g	flour 0.98g	water 29.63g	Total Per Serving	Total for Recipe
Protein (g)	16.08	0.14	0.45	0.9	0.0	0.0	17.27	0.37	0.82	n/a	0.05	0.1	0.0	36.18	289.44
Total Fat (g)	0.61	0.01	4.25	0.36	0.0	0.0	1.47	0.03	1.33	n/a	4.32	0.01	0.0	12.39	99.12
Carbohydrates (g)	0.0	1.16	0.62	4.86	0.0	0.02	0.77	1.0	1.6	n/a	0.0	0.74	0.0	10.78	86.24
Ash (g)	1.03	0.04	0.18	0.19	0.37	0.0	1.02	0.06	n/a	n/a	0.11	0.0	0.03	3.05	24.4
Calories (kcal)	73.992	4.95	41.616	26.663	0.0	0.083	90.152	5.579	21.813	n/a	38.18	3.554	0.0	306.58	2452.64
Starch (g)	n/a	0.0	0.0	4.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.03	32.24
Sucrose (g)	n/a	0.12	0.0	0.0	n/a	n/a	n/a	0.34	n/a	n/a	n/a	n/a	n/a	0.47	3.76
Glucose (dextrose) (g)	n/a	0.24	0.0	0.12	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.37	2.96
Fructose (g)	n/a	0.16	0.0	0.17	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.35	2.8
Lactose (g)	n/a	0.0	0.75	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.75	6.0
Maltose (g)	n/a	0.0	0.0	0.13	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.14	1.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	67.97	11.03	16.06	0.44	0.0	0.0	64.52	5.43	2.41	n/a	0.85	0.12	29.6	198.41	1587.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.52	0.75	0.42	0.0	0.0	0.0	0.39	0.05	n/a	0.0	0.0	0.0	2.15	17.2
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.3	0.0	0.0	0.0	0.4	0.1	n/a	0.0	0.0	0.0	1.0	8.0
Calcium (mg)	28.066	2.846	23.719	12.353	0.09	0.142	44.225	1.722	1.563	n/a	1.278	0.146	0.889	117.039	936.312
Iron (mg)	0.89	0.03	0.04	0.33	0.0	0.01	2.05	0.1	0.16	n/a	0.0	0.05	0.0	3.65	29.2
Magnesium (mg)	33.169	1.238	2.156	2.903	0.004	0.063	31.468	2.273	1.063	n/a	0.107	0.215	0.296	74.953	599.624
Phosphorus (mg)	159.892	3.589	24.797	11.138	0.0	0.056	174.35	7.439	8.125	n/a	1.278	1.054	0.0	391.717	3133.736
Potassium (mg)	264.502	18.068	30.403	13.23	0.03	0.409	157.34	16.806	10.625	n/a	1.278	1.045	0.0	513.735	4109.88
Sodium (mg)	57.833	0.495	17.25	49.41	145.343	0.014	125.872	0.344	28.5	n/a	30.672	0.02	1.185	456.938	3655.504
Zinc (mg)	0.31	0.02	0.08	0.1	0.0	0.0	0.94	0.09	0.14	n/a	0.0	0.01	0.0	1.7	13.6
Copper (mg)	0.026	0.005	0.004	0.018	0.0	0.0	0.221	0.012	0.006	n/a	0.0	0.001	0.003	0.296	2.368
Manganese (mg)	0.026	0.016	0.002	0.062	0.0	0.002	0.043	0.028	n/a	n/a	0.0	0.007	0.0	0.185	1.48
Selenium (mcg)	25.7	0.1	0.6	1.7	0.0	0.0	32.3	0.1	1.4	n/a	0.1	0.3	0.0	62.3	498.4
Vitamin A, IU (IU)	48.478	0.248	124.2	0.0	0.0	0.097	153.088	52.689	n/a	n/a	133.072	0.0	0.0	511.871	4094.968
Retinol (mcg)	14.458	0.0	34.5	0.0	0.0	0.0	45.926	0.0	10.188	n/a	35.731	0.0	0.0	140.803	1126.424
Vitamin A, RAE (mcg_RAE)	14.458	0.0	34.931	0.0	0.0	0.005	45.926	2.617	10.75	n/a	36.423	0.0	0.0	145.111	1160.888
Beta Carotene (mcg)	0.0	0.124	5.606	0.0	0.0	0.051	0.0	30.925	6.938	n/a	8.414	0.0	0.0	52.057	416.456
Vitamin E (mg)	0.33	0.0	0.09	0.01	0.0	0.0	0.94	0.01	0.12	n/a	0.12	0.0	0.0	1.62	12.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	129.274	n/a	n/a	n/a	2.982	n/a	0.0	132.256	1058.048
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.002	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.002	0.016
Lutein + zeaxanthin (mcg)	0.0	0.495	0.0	0.0	0.0	0.067	0.0	170.603	4.25	n/a	0.0	0.176	0.0	175.591	1404.728
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.05	n/a	0.0	0.09	0.07	n/a	n/a	0.0	0.0	n/a	0.22	1.76
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.9	0.2	0.0	0.0	0.0	1.7	2.8	0.1	n/a	0.0	0.0	0.0	5.6	44.8
Thiamin (mg)	0.034	0.006	0.009	0.065	0.0	0.0	0.026	0.019	0.014	n/a	0.001	0.008	0.0	0.181	1.448
Riboflavin (mg)	0.034	0.004	0.037	0.027	0.0	0.0	0.026	0.009	0.018	n/a	0.002	0.005	0.0	0.16	1.28
Niacin (mg)	3.232	0.015	0.024	0.448	0.0	0.0	2.169	0.144	0.198	n/a	0.002	0.058	0.0	6.289	50.312
Pantothenic acid (mg)	0.111	0.015	0.073	0.037	0.0	n/a	0.238	0.007	n/a	n/a	0.006	0.004	0.0	0.491	3.928
Vitamin B-6 (mg)	0.255	0.015	0.013	0.008	0.0	0.0	0.085	0.012	0.01	n/a	0.0	0.0	0.0	0.398	3.184
Folate (mcg)	10.206	2.351	1.509	7.223	0.0	0.003	2.551	4.477	3.25	n/a	0.16	1.787	0.0	33.517	268.136
Vitamin B-12 (mcg)	1.02	0.0	0.06	0.02	0.0	0.0	0.99	0.0	0.06	n/a	0.01	0.0	0.0	2.16	17.28
Choline (mg)	55.3	0.8	4.1	1.0	0.0	0.0	68.8	2.0	4.2	n/a	1.0	0.1	0.0	137.2	1097.6
Folic acid (mcg)	0.0	0.0	0.0	5.535	0.0	0.0	0.0	0.0	2.125	n/a	0.0	1.503	0.0	9.163	73.304
Tryptophan (g)	0.179	0.001	0.009	0.011	0.0	n/a	0.238	0.003	n/a	n/a	0.001	0.001	n/a	0.442	3.536
Threonine (g)	0.706	0.002	0.026	0.029	0.0	n/a	0.697	0.014	n/a	n/a	0.002	0.003	n/a	1.479	11.832
Isoleucine (g)	0.74	0.001	0.03	0.036	0.0	n/a	0.842	0.014	n/a	n/a	0.003	0.004	n/a	1.67	13.36
Leucine (g)	1.31	0.004	0.058	0.065	0.0	n/a	1.369	0.022	n/a	n/a	0.004	0.007	n/a	2.839	22.712
Lysine (g)	1.48	0.005	0.05	0.029	0.0	n/a	1.505	0.022	n/a	n/a	0.004	0.002	n/a	3.097	24.776
Methionine (g)	0.476	0.0	0.015	0.016	0.0	n/a	0.485	0.006	n/a	n/a	0.001	0.002	n/a	1.0	8.0
Cystine (g)	0.17	0.0	0.006	0.019	0.0	n/a	0.196	0.002	n/a	n/a	0.001	0.002	n/a	0.396	3.168
Phenylalanine (g)	0.629	0.004	0.028	0.045	0.0	n/a	0.731	0.014	n/a	n/a	0.002	0.005	n/a	1.458	11.664
Tyrosine (g)	0.544	0.001	0.028	0.027	0.0	n/a	0.578	0.008	n/a	n/a	0.002	0.003	n/a	1.192	9.536
Valine (g)	0.825	0.002	0.037	0.041	0.0	n/a	0.816	0.017	n/a	n/a	0.003	0.004	n/a	1.745	13.96
Arginine (g)	0.961	0.012	0.022	0.037	0.0	n/a	1.514	0.03	n/a	n/a	0.002	0.004	n/a	2.581	20.648
Histidine (g)	0.476	0.001	0.017	0.02	0.0	n/a	0.349	0.008	n/a	n/a	0.001	0.002	n/a	0.875	7.0
Alanine (g)	0.97	0.002	0.022	0.032	0.0	n/a	0.978	0.017	n/a	n/a	0.002	0.003	n/a	2.025	16.2
Aspartic acid (g)	1.65	0.011	0.047	0.052	0.0	n/a	1.786	0.034	n/a	n/a	0.003	0.004	n/a	3.588	28.704
Glutamic acid (g)	2.398	0.032	0.123	0.278	0.0	n/a	2.951	0.051	n/a	n/a	0.01	0.034	n/a	5.877	47.016
Glycine (g)	0.774	0.004	0.013	0.033	0.0	n/a	1.046	0.012	n/a	n/a	0.001	0.004	n/a	1.887	15.096
Proline (g)	0.57	0.001	0.056	0.092	0.0	n/a	0.57	0.012	n/a	n/a	0.004	0.012	n/a	1.317	10.536
Serine (g)	0.655	0.002	0.035	0.045	0.0	n/a	0.68	0.012	n/a	n/a	0.003	0.005	n/a	1.437	11.496
Cholesterol (mg)	48.478	0.0	11.213	0.0	0.0	0.0	129.274	0.0	6.563	n/a	11.449	0.0	0.0	206.976	1655.808
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.111	0.005	2.482	0.081	0.0	0.0	0.281	0.005	0.322	n/a	2.735	0.002	0.0	6.023	48.184
Phytosterols (mg)	n/a	1.856	n/a	0.54	0.0	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.426	19.408
Monounsaturated Fat (g)	0.102	0.001	1.093	0.069	0.0	0.0	0.213	0.003	0.609	n/a	1.119	0.001	0.0	3.211	25.688
Polyunsaturated (g)	0.204	0.002	0.181	0.139	0.0	0.0	0.57	0.013	0.303	n/a	0.162	0.004	0.0	1.579	12.632