Receta Shrimp Pie
Ingredientes
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Direcciones
- Wash fish. Wrap in cloth, tie tight, drop into boiling salted water and cook 5 min. Drain, remove cloth and mince. With fork, add in onions, bread crumbs, seasoning and 1/2 c. lowfat sour cream. Add in fish mix, shrimps and peas in alternate layers in six small casseroles, top with pastry, cutting a small hole in center of each. Brush pastry with slightly beaten egg yolk, bake in warm oven, 425 degrees for 20 min.
- Make a roux of butter and flour. Mix water and remaining 1/4 c. lowfat sour cream and add in slowly to roux. Cook over low heat 5 min or possibly till thick and smooth. When pies are baked, pour sauce into pies through center opening in top crust. Serve at once. Makes about 6 portions.