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Receta Shrimp Porcupines - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. freshly-squeezed lemon juice
2 x thin coins fresh gingerroot peeled
    Salt to taste
    Freshly-grnd black pepper to taste
4 c. one-inch pcs kataifi or possibly fideos,
    (thin dry nested pasta)
    Oil - (abt 4 c.) for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
19.92g 		wine vinegar
3.73g 		sugar
1.05g 		soy sauce
1.99g 		olive oil
6.75g 		cabbage
42.0g 		salt
0.0g 		flour
10.42g 		egg
11.0g 		water
3.7g 		salt
0.0g 		shrimp
28.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.12 0.0 0.54 n/a 1.08 1.38 0.0 n/a 5.69 n/a 8.81 35.24
Total Fat (g) 15.5 0.0 0.0 0.0 6.75 0.04 n/a 0.1 1.09 0.0 n/a 0.48 n/a 23.97 95.88
Carbohydrates (g) 0.06 0.01 1.05 0.15 0.0 2.44 n/a 7.95 0.08 0.0 n/a 0.25 n/a 12.0 48.0
Ash (g) 0.08 0.01 0.0 0.3 0.0 0.27 n/a 0.05 0.09 0.0 n/a 0.34 n/a 1.14 4.56
Calories (kcal) 137.032 0.708 4.064 1.053 59.67 10.5 n/a 37.92 15.73 0.0 n/a 29.68 n/a 296.357 1185.428
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.7 n/a n/a 0.02 n/a n/a n/a n/a 0.72 2.88
Fructose (g) n/a n/a n/a n/a n/a 0.61 n/a n/a 0.01 n/a n/a n/a n/a 0.62 2.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 4.32 3.52 0.0 1.41 0.0 38.72 n/a 1.24 8.34 3.7 n/a 21.24 n/a 82.48 329.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 1.05 0.03 0.0 1.34 n/a 0.03 0.08 0.0 n/a 0.0 n/a 2.6 10.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.1 n/a 0.3 0.0 0.0 n/a 0.0 n/a 1.3 5.2
Calcium (mg) 1.394 0.224 0.011 0.378 0.068 16.8 n/a 1.563 5.83 0.111 n/a 14.56 n/a 40.937 163.748
Iron (mg) 0.05 0.02 0.0 0.04 0.04 0.2 n/a 0.48 0.2 0.0 n/a 0.67 n/a 1.7 6.8
Magnesium (mg) 0.199 0.149 0.0 0.855 0.0 5.04 n/a 2.292 1.32 0.037 n/a 10.36 n/a 20.252 81.008
Phosphorus (mg) 4.979 0.298 0.0 2.484 0.0 10.92 n/a 11.251 21.01 0.0 n/a 57.4 n/a 108.343 433.372
Potassium (mg) 2.788 1.453 0.021 4.313 0.068 71.4 n/a 11.147 14.74 0.0 n/a 51.8 n/a 157.729 630.916
Sodium (mg) 96.799 0.298 0.0 112.035 0.135 7.56 n/a 0.208 15.4 0.148 n/a 41.44 n/a 274.024 1096.096
Zinc (mg) 0.03 0.0 0.0 0.01 0.0 0.08 n/a 0.07 0.12 0.0 n/a 0.31 n/a 0.62 2.48
Copper (mg) 0.0 0.0 0.0 0.002 0.0 0.008 n/a 0.015 0.011 0.0 n/a 0.073 n/a 0.11 0.44
Manganese (mg) n/a 0.002 0.0 0.008 0.0 0.067 n/a 0.071 0.004 0.0 n/a 0.014 n/a 0.167 0.668
Selenium (mcg) 0.3 n/a 0.0 0.0 0.0 0.1 n/a 3.5 3.5 0.0 n/a 10.6 n/a 18.1 72.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 41.16 n/a 0.0 53.57 0.0 n/a 50.4 n/a 145.13 580.52
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 15.29 0.0 n/a 15.12 n/a 30.41 121.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.1 n/a 0.0 15.4 0.0 n/a 15.12 n/a 32.62 130.48
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 17.64 n/a 0.0 1.1 0.0 n/a 0.0 n/a 18.74 74.96
Vitamin E (mg) 2.35 n/a 0.0 0.0 0.97 0.06 n/a 0.01 0.11 0.0 n/a 0.31 n/a 3.8 15.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.85 0.0 n/a 42.56 n/a 46.41 185.64
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 12.6 n/a 1.875 36.41 0.0 n/a 0.0 n/a 50.885 203.54
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 0.0 n/a 0.04 0.06 n/a n/a 0.03 n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 15.4 n/a 0.0 0.0 0.0 n/a 0.6 n/a 16.0 64.0
Thiamin (mg) 0.002 n/a 0.0 0.001 0.0 0.025 n/a 0.082 0.008 0.0 n/a 0.008 n/a 0.126 0.504
Riboflavin (mg) 0.012 n/a 0.0 0.003 0.0 0.017 n/a 0.051 0.053 0.0 n/a 0.008 n/a 0.145 0.58
Niacin (mg) 0.002 n/a 0.0 0.044 0.0 0.097 n/a 0.615 0.008 0.0 n/a 0.714 n/a 1.479 5.916
Pantothenic acid (mg) n/a n/a 0.0 0.006 0.0 0.088 n/a 0.046 0.158 0.0 n/a 0.078 n/a 0.377 1.508
Vitamin B-6 (mg) 0.002 n/a 0.0 0.003 0.0 0.05 n/a 0.004 0.015 0.0 n/a 0.028 n/a 0.103 0.412
Folate (mcg) 0.0 n/a 0.0 0.278 0.0 18.06 n/a 19.064 5.17 0.0 n/a 0.84 n/a 43.412 173.648
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.14 0.0 n/a 0.32 n/a 0.47 1.88
Choline (mg) 0.1 n/a 0.0 0.4 0.0 4.5 n/a 1.1 27.6 0.0 n/a 22.7 n/a 56.4 225.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 16.043 0.0 0.0 n/a 0.0 n/a 16.043 64.172
Tryptophan (g) n/a n/a n/a 0.002 0.0 0.004 n/a 0.014 0.019 n/a n/a 0.078 n/a 0.117 0.468
Threonine (g) n/a n/a n/a 0.005 0.0 0.017 n/a 0.029 0.062 n/a n/a 0.23 n/a 0.342 1.368
Isoleucine (g) n/a n/a n/a 0.006 0.0 0.013 n/a 0.038 0.074 n/a n/a 0.277 n/a 0.407 1.628
Leucine (g) n/a n/a n/a 0.01 0.0 0.017 n/a 0.074 0.12 n/a n/a 0.451 n/a 0.671 2.684
Lysine (g) n/a n/a n/a 0.007 0.0 0.017 n/a 0.024 0.1 n/a n/a 0.496 n/a 0.644 2.576
Methionine (g) n/a n/a n/a 0.002 0.0 0.004 n/a 0.019 0.042 n/a n/a 0.16 n/a 0.226 0.904
Cystine (g) n/a n/a n/a 0.002 0.0 0.004 n/a 0.023 0.03 n/a n/a 0.064 n/a 0.123 0.492
Phenylalanine (g) n/a n/a n/a 0.007 0.0 0.013 n/a 0.054 0.075 n/a n/a 0.241 n/a 0.389 1.556
Tyrosine (g) n/a n/a n/a 0.005 0.0 0.008 n/a 0.032 0.055 n/a n/a 0.19 n/a 0.291 1.164
Valine (g) n/a n/a n/a 0.006 0.0 0.017 n/a 0.044 0.095 n/a n/a 0.269 n/a 0.43 1.72
Arginine (g) n/a n/a n/a 0.009 0.0 0.034 n/a 0.044 0.09 n/a n/a 0.498 n/a 0.674 2.696
Histidine (g) n/a n/a n/a 0.003 0.0 0.008 n/a 0.024 0.034 n/a n/a 0.115 n/a 0.184 0.736
Alanine (g) n/a n/a n/a 0.006 0.0 0.017 n/a 0.034 0.081 n/a n/a 0.322 n/a 0.46 1.84
Aspartic acid (g) n/a n/a n/a 0.013 0.0 0.05 n/a 0.046 0.146 n/a n/a 0.588 n/a 0.844 3.376
Glutamic acid (g) n/a n/a n/a 0.029 0.0 0.122 n/a 0.363 0.185 n/a n/a 0.972 n/a 1.67 6.68
Glycine (g) n/a n/a n/a 0.006 0.0 0.013 n/a 0.039 0.047 n/a n/a 0.344 n/a 0.448 1.792
Proline (g) n/a n/a n/a 0.009 0.0 0.021 n/a 0.125 0.056 n/a n/a 0.188 n/a 0.399 1.596
Serine (g) n/a n/a n/a 0.007 0.0 0.021 n/a 0.054 0.107 n/a n/a 0.224 n/a 0.413 1.652
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 46.53 0.0 n/a 42.56 n/a 89.09 356.36
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.147 0.0 0.0 0.0 0.932 0.013 n/a 0.017 0.341 0.0 n/a 0.092 n/a 3.542 14.168
Phytosterols (mg) n/a n/a n/a n/a 14.918 4.62 n/a n/a n/a n/a n/a n/a n/a 19.538 78.152
Monounsaturated Fat (g) 3.591 n/a 0.0 0.0 4.925 0.008 n/a 0.009 0.419 0.0 n/a 0.07 n/a 9.023 36.092
Polyunsaturated (g) 9.07 n/a 0.0 0.0 0.71 0.008 n/a 0.043 0.15 0.0 n/a 0.188 n/a 10.169 40.676