Receta Shrimp Primavera - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg noodles
151.2g |
cream
120.0g |
tomatoes paste
5.46g |
butter
14.2g |
olive oil
13.5g |
asparagus
50.88g |
tomato
134.68g |
onions
12.42g |
bell peppers
15.25g |
garlic
5.22g |
wine
29.5g |
shrimp
70.0g |
parsley
3.61g |
basil
0.56g |
chives
2.0g |
parmesan cheese
5.0g |
pepper
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.41 | 2.46 | 0.24 | 0.12 | 0.0 | 1.12 | 1.19 | 0.1 | 0.15 | 0.33 | 0.02 | 14.22 | 0.11 | 0.02 | 0.04 | 1.92 | 0.01 | 43.45 | 43.45 |
Total Fat (g) | 6.71 | 44.4 | 0.03 | 11.52 | 13.5 | 0.06 | 0.27 | 0.01 | 0.05 | 0.03 | 0.0 | 1.21 | 0.03 | 0.0 | 0.0 | 1.43 | 0.0 | 79.25 | 79.25 |
Carbohydrates (g) | 107.76 | 3.35 | 1.03 | 0.01 | 0.0 | 1.97 | 5.28 | 0.94 | 0.92 | 1.73 | 0.8 | 0.64 | 0.23 | 0.01 | 0.11 | 0.2 | 0.06 | 125.05 | 125.05 |
Ash (g) | 1.69 | 0.54 | 0.15 | 0.3 | 0.0 | 0.3 | 0.67 | 0.04 | 0.07 | 0.08 | 0.07 | 0.84 | 0.08 | 0.01 | 0.01 | 0.4 | 0.0 | 5.26 | 5.26 |
Calories (kcal) | 580.608 | 414.0 | 4.477 | 101.814 | 119.34 | 10.176 | 24.242 | 3.976 | 4.728 | 7.778 | 24.485 | 74.2 | 1.3 | 0.13 | 0.5 | 21.55 | 0.255 | 1393.558 | 1393.558 |
Starch (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Sucrose (g) | 0.41 | n/a | 0.02 | n/a | n/a | 0.12 | 0.0 | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.64 | 0.64 |
Glucose (dextrose) (g) | 0.15 | n/a | 0.31 | n/a | n/a | 0.33 | 1.68 | 0.28 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 3.06 | 3.06 |
Fructose (g) | 0.0 | n/a | 0.32 | n/a | n/a | 0.51 | 1.85 | 0.25 | 0.34 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 3.28 | 3.28 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.01 |
Maltose (g) | 2.31 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 2.34 | 2.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
Water (g) | 13.62 | 69.25 | 4.01 | 2.25 | 0.0 | 47.43 | 127.27 | 11.34 | 14.06 | 3.06 | 25.54 | 53.1 | 3.17 | 0.52 | 1.84 | 1.04 | 0.01 | 377.52 | 377.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.84 | 0.13 | 0.67 | 0.01 | 0.0 | 0.96 | 3.54 | 0.62 | 0.64 | 0.05 | 0.23 | 0.0 | 0.03 | 0.0 | 0.04 | 0.05 | 0.0 | 9.82 | 9.82 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 5.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 1.6 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 8.7 | 8.7 |
Calcium (mg) | 52.92 | 78.0 | 1.966 | 3.408 | 0.135 | 12.211 | 13.468 | 2.485 | 1.068 | 9.448 | 2.36 | 36.4 | 4.982 | 0.997 | 1.22 | 55.45 | 0.437 | 276.954 | 276.954 |
Iron (mg) | 6.06 | 0.04 | 0.16 | 0.0 | 0.08 | 1.09 | 0.36 | 0.03 | 0.07 | 0.09 | 0.11 | 1.69 | 0.22 | 0.02 | 0.04 | 0.05 | 0.03 | 10.13 | 10.13 |
Magnesium (mg) | 87.696 | 8.4 | 2.293 | 0.284 | 0.0 | 7.123 | 14.815 | 1.118 | 1.83 | 1.305 | 3.245 | 25.9 | 1.805 | 0.36 | 0.4 | 1.9 | 0.194 | 158.669 | 158.669 |
Phosphorus (mg) | 364.392 | 74.4 | 4.532 | 3.408 | 0.0 | 26.458 | 32.323 | 3.354 | 3.966 | 7.987 | 5.9 | 143.5 | 2.094 | 0.315 | 0.66 | 36.45 | 0.173 | 709.911 | 709.911 |
Potassium (mg) | 368.928 | 90.0 | 55.364 | 3.408 | 0.135 | 102.778 | 319.192 | 14.784 | 32.182 | 20.932 | 29.205 | 129.5 | 19.999 | 1.661 | 5.2 | 6.25 | 1.259 | 1200.777 | 1200.777 |
Sodium (mg) | 31.752 | 45.6 | 43.134 | 81.792 | 0.27 | 1.018 | 6.734 | 0.994 | 0.61 | 0.887 | 1.475 | 103.6 | 2.022 | 0.023 | 0.08 | 76.45 | 0.044 | 396.484 | 396.484 |
Zinc (mg) | 2.9 | 0.28 | 0.03 | 0.01 | 0.0 | 0.27 | 0.23 | 0.02 | 0.04 | 0.06 | 0.04 | 0.78 | 0.04 | 0.0 | 0.01 | 0.19 | 0.0 | 4.91 | 4.91 |
Copper (mg) | 0.454 | 0.012 | 0.02 | 0.0 | 0.0 | 0.097 | 0.081 | 0.007 | 0.003 | 0.016 | 0.003 | 0.182 | 0.005 | 0.002 | 0.001 | 0.012 | 0.001 | 0.896 | 0.896 |
Manganese (mg) | 1.3 | 0.0 | 0.016 | 0.0 | 0.0 | 0.081 | 0.148 | 0.01 | 0.017 | 0.087 | 0.035 | 0.035 | 0.006 | 0.006 | 0.003 | 0.005 | 0.006 | 1.756 | 1.756 |
Selenium (mcg) | 119.1 | 0.6 | 0.3 | 0.1 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 26.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 149.7 | 149.7 |
Vitamin A, IU (IU) | 93.744 | 1764.0 | 83.265 | 354.858 | 0.0 | 384.653 | 1121.884 | 0.124 | 477.54 | 0.47 | 0.0 | 126.0 | 304.106 | 29.709 | 80.0 | 22.1 | 0.299 | 4842.753 | 4842.753 |
Retinol (mcg) | 25.704 | 486.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 5.85 | 0.0 | 650.636 | 650.636 |
Vitamin A, RAE (mcg_RAE) | 25.704 | 493.2 | 4.15 | 97.128 | 0.0 | 19.334 | 56.566 | 0.0 | 23.946 | 0.0 | 0.0 | 37.8 | 15.198 | 1.487 | 4.0 | 6.0 | 0.015 | 784.527 | 784.527 |
Beta Carotene (mcg) | 3.024 | 86.4 | 49.195 | 22.436 | 0.0 | 228.451 | 604.713 | 0.124 | 247.692 | 0.261 | 0.0 | 0.0 | 182.449 | 17.696 | 48.0 | 1.55 | 0.156 | 1492.148 | 1492.148 |
Vitamin E (mg) | 0.56 | 1.27 | 0.23 | 0.33 | 1.94 | 0.57 | 0.73 | 0.0 | 0.24 | 0.0 | 0.0 | 0.77 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 6.7 | 6.7 |
Vitamin D (IU) | n/a | 62.4 | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 106.4 | n/a | n/a | n/a | n/a | n/a | 176.752 | 176.752 |
Lycopene (mcg) | 0.0 | 0.0 | 1570.514 | 0.0 | 0.0 | 0.0 | 3465.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 5035.837 | 5035.837 |
Lutein + zeaxanthin (mcg) | 166.32 | 0.0 | 0.0 | 0.0 | 0.0 | 361.248 | 165.656 | 0.745 | 7.779 | 0.835 | 0.0 | 0.0 | 200.752 | 31.821 | 18.32 | 0.0 | 0.205 | 953.681 | 953.681 |
Tocopherol, beta (mg) | 0.09 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 2.06 | n/a | 0.03 | 0.0 | 0.11 | 0.05 | 0.16 | 0.0 | 0.02 | n/a | n/a | 0.07 | 0.02 | 0.0 | n/a | n/a | 0.0 | 2.52 | 2.52 |
Tocopherol, delta (mg) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.7 | 1.2 | 0.0 | 0.0 | 2.8 | 17.1 | 0.6 | 19.5 | 1.6 | 0.0 | 1.4 | 4.8 | 0.1 | 0.9 | 0.0 | 0.0 | 50.8 | 50.8 |
Thiamin (mg) | 1.709 | 0.024 | 0.003 | 0.001 | 0.0 | 0.071 | 0.054 | 0.005 | 0.008 | 0.01 | 0.003 | 0.021 | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | 1.916 | 1.916 |
Riboflavin (mg) | 0.65 | 0.132 | 0.008 | 0.004 | 0.0 | 0.071 | 0.027 | 0.002 | 0.014 | 0.006 | 0.006 | 0.021 | 0.004 | 0.0 | 0.003 | 0.025 | 0.0 | 0.973 | 0.973 |
Niacin (mg) | 12.686 | 0.048 | 0.168 | 0.006 | 0.0 | 0.499 | 0.795 | 0.016 | 0.149 | 0.037 | 0.05 | 1.785 | 0.047 | 0.005 | 0.004 | 0.006 | 0.001 | 16.301 | 16.301 |
Pantothenic acid (mg) | 1.376 | 0.312 | 0.008 | 0.016 | 0.0 | 0.137 | 0.121 | 0.012 | 0.049 | 0.031 | 0.012 | 0.196 | 0.014 | 0.001 | 0.001 | 0.017 | n/a | 2.303 | 2.303 |
Vitamin B-6 (mg) | 0.333 | 0.036 | 0.012 | 0.0 | 0.0 | 0.046 | 0.108 | 0.016 | 0.044 | 0.065 | 0.015 | 0.07 | 0.003 | 0.001 | 0.001 | 0.003 | 0.0 | 0.752 | 0.752 |
Folate (mcg) | 347.76 | 4.8 | 0.655 | 0.426 | 0.0 | 26.458 | 20.202 | 2.857 | 7.016 | 0.157 | 0.295 | 2.1 | 5.487 | 0.383 | 0.28 | 0.5 | 0.01 | 419.386 | 419.386 |
Vitamin B-12 (mcg) | 0.44 | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 1.6 | 1.6 |
Choline (mg) | 119.0 | 20.2 | 2.1 | 2.7 | 0.0 | 8.1 | 9.0 | 0.7 | 0.9 | 1.2 | 1.5 | 56.6 | 0.5 | 0.1 | 0.1 | 0.8 | 0.0 | 223.4 | 223.4 |
Folic acid (mcg) | 303.912 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 303.912 | 303.912 |
Tryptophan (g) | 0.197 | 0.036 | 0.002 | 0.001 | 0.0 | 0.015 | 0.013 | 0.001 | 0.002 | 0.004 | n/a | 0.196 | 0.002 | 0.0 | n/a | 0.026 | n/a | 0.495 | 0.495 |
Threonine (g) | 0.65 | 0.108 | 0.005 | 0.006 | 0.0 | 0.041 | 0.04 | 0.002 | 0.006 | 0.008 | n/a | 0.574 | 0.004 | 0.001 | n/a | 0.073 | n/a | 1.519 | 1.519 |
Isoleucine (g) | 0.892 | 0.144 | 0.004 | 0.007 | 0.0 | 0.041 | 0.027 | 0.001 | 0.003 | 0.011 | n/a | 0.693 | 0.004 | 0.001 | n/a | 0.099 | n/a | 1.927 | 1.927 |
Leucine (g) | 1.724 | 0.24 | 0.006 | 0.011 | 0.0 | 0.066 | 0.04 | 0.004 | 0.006 | 0.016 | n/a | 1.127 | 0.007 | 0.001 | n/a | 0.186 | n/a | 3.435 | 3.435 |
Lysine (g) | 0.65 | 0.192 | 0.007 | 0.01 | 0.0 | 0.051 | 0.04 | 0.004 | 0.006 | 0.014 | n/a | 1.239 | 0.006 | 0.001 | n/a | 0.149 | n/a | 2.369 | 2.369 |
Methionine (g) | 0.408 | 0.06 | 0.001 | 0.003 | 0.0 | 0.015 | 0.013 | 0.001 | 0.002 | 0.004 | n/a | 0.399 | 0.001 | 0.0 | n/a | 0.051 | n/a | 0.96 | 0.96 |
Cystine (g) | 0.454 | 0.024 | 0.001 | 0.001 | 0.0 | 0.015 | 0.013 | 0.001 | 0.003 | 0.004 | n/a | 0.161 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.684 | 0.684 |
Phenylalanine (g) | 1.134 | 0.12 | 0.007 | 0.006 | 0.0 | 0.041 | 0.094 | 0.002 | 0.008 | 0.009 | n/a | 0.602 | 0.005 | 0.001 | n/a | 0.104 | n/a | 2.133 | 2.133 |
Tyrosine (g) | 0.438 | 0.12 | 0.003 | 0.006 | 0.0 | 0.025 | 0.013 | 0.001 | 0.002 | 0.004 | n/a | 0.476 | 0.003 | 0.0 | n/a | 0.117 | n/a | 1.209 | 1.209 |
Valine (g) | 1.043 | 0.168 | 0.004 | 0.009 | 0.0 | 0.061 | 0.027 | 0.002 | 0.005 | 0.015 | n/a | 0.672 | 0.006 | 0.001 | n/a | 0.126 | n/a | 2.139 | 2.139 |
Arginine (g) | 0.907 | 0.084 | 0.004 | 0.004 | 0.0 | 0.046 | 0.027 | 0.014 | 0.006 | 0.033 | n/a | 1.246 | 0.004 | 0.001 | n/a | 0.079 | n/a | 2.454 | 2.454 |
Histidine (g) | 0.575 | 0.072 | 0.003 | 0.003 | 0.0 | 0.025 | 0.013 | 0.001 | 0.003 | 0.006 | n/a | 0.287 | 0.002 | 0.0 | n/a | 0.055 | n/a | 1.046 | 1.046 |
Alanine (g) | 0.786 | 0.084 | 0.011 | 0.004 | 0.0 | 0.061 | 0.04 | 0.002 | 0.005 | 0.007 | n/a | 0.805 | 0.007 | 0.001 | n/a | 0.058 | n/a | 1.872 | 1.872 |
Aspartic acid (g) | 1.149 | 0.192 | 0.038 | 0.009 | 0.0 | 0.259 | 0.189 | 0.009 | 0.043 | 0.026 | n/a | 1.47 | 0.01 | 0.002 | n/a | 0.134 | n/a | 3.529 | 3.529 |
Glutamic acid (g) | 6.925 | 0.516 | 0.104 | 0.026 | 0.0 | 0.117 | 0.579 | 0.022 | 0.032 | 0.042 | n/a | 2.429 | 0.009 | 0.002 | n/a | 0.435 | n/a | 11.238 | 11.238 |
Glycine (g) | 0.756 | 0.048 | 0.003 | 0.003 | 0.0 | 0.046 | 0.027 | 0.002 | 0.005 | 0.01 | n/a | 0.861 | 0.005 | 0.001 | n/a | 0.038 | n/a | 1.805 | 1.805 |
Proline (g) | 2.328 | 0.24 | 0.004 | 0.011 | 0.0 | 0.036 | 0.027 | 0.002 | 0.003 | 0.005 | n/a | 0.469 | 0.008 | 0.001 | n/a | 0.231 | n/a | 3.366 | 3.366 |
Serine (g) | 1.21 | 0.132 | 0.006 | 0.007 | 0.0 | 0.056 | 0.04 | 0.002 | 0.008 | 0.01 | n/a | 0.56 | 0.005 | 0.001 | n/a | 0.115 | n/a | 2.151 | 2.151 |
Cholesterol (mg) | 127.008 | 164.4 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.4 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 432.738 | 432.738 |
Trans Fat (g) | 0.091 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.091 |
Saturated Fat (g) | 1.784 | 27.636 | 0.005 | 7.295 | 1.864 | 0.02 | 0.04 | n/a | 0.005 | 0.005 | 0.0 | 0.231 | 0.005 | 0.0 | 0.0 | 0.865 | 0.001 | 39.757 | 39.757 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 29.835 | 12.211 | 9.428 | n/a | n/a | n/a | n/a | n/a | 0.181 | n/a | n/a | n/a | 0.092 | 51.746 | 51.746 |
Monounsaturated Fat (g) | 1.89 | 12.828 | 0.004 | 2.985 | 9.85 | 0.0 | 0.04 | n/a | 0.0 | 0.001 | 0.0 | 0.175 | 0.011 | 0.001 | 0.0 | 0.419 | 0.001 | 28.204 | 28.204 |
Polyunsaturated (g) | 2.011 | 1.644 | 0.009 | 0.432 | 1.42 | 0.025 | 0.108 | n/a | 0.011 | 0.013 | 0.0 | 0.469 | 0.004 | 0.002 | 0.001 | 0.059 | 0.001 | 6.208 | 6.208 |