Receta Shrimp Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Black pepper

Nutmeg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pastry 12.5g	shrimp 56.7g	tomatoes paste 2.73g	dill weed 0.19g	chives 4.5g	gruyere 16.5g	eggs 36.96g	flour 1.95g	milk 61.0g	salt 0.38g	pepper 0.0g	butter 3.55g	nutmeg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.64	11.52	0.12	0.04	0.08	4.92	4.65	0.2	2.06	0.0	n/a	0.03	n/a	25.25	101.0
Total Fat (g)	2.66	0.98	0.01	0.01	0.0	5.34	3.67	0.02	0.59	0.0	n/a	2.88	n/a	16.16	64.64
Carbohydrates (g)	3.21	0.52	0.52	0.1	0.25	0.06	0.28	1.49	3.04	0.0	n/a	0.0	n/a	9.48	37.92
Ash (g)	n/a	0.68	0.08	0.02	0.03	0.71	0.32	0.01	0.46	0.37	n/a	0.07	n/a	2.75	11.0
Calories (kcal)	43.625	60.102	2.239	0.474	1.125	68.145	52.853	7.107	25.62	0.0	n/a	25.454	n/a	286.743	1146.972
Starch (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.04	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	0.16	n/a	n/a	n/a	0.08	n/a	0.0	n/a	n/a	n/a	n/a	0.23	0.92
Fructose (g)	n/a	n/a	0.16	n/a	n/a	n/a	0.04	n/a	0.0	n/a	n/a	n/a	n/a	0.2	0.8
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.04	n/a	3.17	n/a	n/a	n/a	n/a	3.21	12.84
Maltose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.04	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	4.81	43.01	2.01	0.01	4.13	5.48	28.03	0.23	54.85	0.0	n/a	0.56	n/a	143.13	572.52
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.1	0.0	0.33	n/a	0.09	0.06	0.28	0.01	3.17	0.0	n/a	0.0	n/a	4.05	16.2
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.04	n/a	0.0	n/a	n/a	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.2	0.0	0.0	0.1	0.0	0.0	n/a	0.0	n/a	0.5	2.0
Calcium (mg)	3.125	29.484	0.983	3.345	2.745	166.815	19.589	0.293	72.59	0.09	n/a	0.852	n/a	299.91	1199.64
Iron (mg)	0.32	1.37	0.08	0.09	0.09	0.03	0.68	0.09	0.02	0.0	n/a	0.0	n/a	2.76	11.04
Magnesium (mg)	2.125	20.979	1.147	0.846	0.9	5.94	4.435	0.43	6.71	0.004	n/a	0.071	n/a	43.586	174.344
Phosphorus (mg)	16.25	116.235	2.266	1.018	1.485	99.825	70.594	2.109	57.95	0.0	n/a	0.852	n/a	368.583	1474.332
Potassium (mg)	21.25	104.895	27.682	6.203	11.7	13.365	49.526	2.089	91.5	0.03	n/a	0.852	n/a	329.092	1316.368
Sodium (mg)	57.0	83.916	21.567	0.39	0.18	55.44	51.744	0.039	26.84	145.343	n/a	20.448	n/a	462.907	1851.628
Zinc (mg)	0.28	0.63	0.02	0.01	0.02	0.64	0.41	0.01	0.26	0.0	n/a	0.0	n/a	2.28	9.12
Copper (mg)	0.011	0.147	0.01	0.001	0.003	0.005	0.037	0.003	0.006	0.0	n/a	0.0	n/a	0.223	0.892
Manganese (mg)	n/a	0.028	0.008	0.007	0.006	0.003	0.015	0.013	0.0	0.0	n/a	0.0	n/a	0.082	0.328
Selenium (mcg)	2.9	21.5	0.1	n/a	0.0	2.4	11.7	0.7	2.0	0.0	n/a	0.0	n/a	41.4	165.6
Vitamin A, IU (IU)	n/a	102.06	41.633	10.969	180.0	156.42	179.995	0.0	119.56	0.0	n/a	88.715	n/a	879.351	3517.404
Retinol (mcg)	20.375	30.618	0.0	0.0	0.0	44.22	51.374	0.0	35.38	0.0	n/a	23.821	n/a	205.788	823.152
Vitamin A, RAE (mcg_RAE)	21.5	30.618	2.075	0.549	9.0	44.715	51.744	0.0	35.38	0.0	n/a	24.282	n/a	219.863	879.452
Beta Carotene (mcg)	13.875	0.0	24.597	n/a	108.0	5.445	3.696	0.0	1.22	0.0	n/a	5.609	n/a	162.442	649.768
Vitamin E (mg)	0.24	0.62	0.12	n/a	0.01	0.05	0.36	0.0	0.01	0.0	n/a	0.08	n/a	1.49	5.96
Vitamin D (IU)	n/a	86.184	n/a	n/a	n/a	n/a	12.936	n/a	31.72	n/a	n/a	1.988	n/a	132.828	531.312
Lycopene (mcg)	0.0	0.0	785.257	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	785.257	3141.028
Lutein + zeaxanthin (mcg)	8.5	0.0	0.0	n/a	41.22	0.0	122.338	0.351	0.0	0.0	n/a	0.0	n/a	172.409	689.636
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.06	0.01	n/a	n/a	n/a	0.18	0.01	0.0	n/a	n/a	0.0	n/a	0.26	1.04
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.1	1.1	0.6	0.1	2.1	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	4.0	16.0
Thiamin (mg)	0.029	0.017	0.002	0.001	0.003	0.01	0.026	0.015	0.012	0.0	n/a	0.0	n/a	0.115	0.46
Riboflavin (mg)	0.036	0.017	0.004	0.001	0.006	0.046	0.177	0.01	0.116	0.0	n/a	0.001	n/a	0.414	1.656
Niacin (mg)	0.396	1.446	0.084	0.005	0.009	0.018	0.026	0.115	0.055	0.0	n/a	0.001	n/a	2.156	8.624
Pantothenic acid (mg)	n/a	0.159	0.004	n/a	0.003	0.092	0.532	0.009	0.22	0.0	n/a	0.004	n/a	1.022	4.088
Vitamin B-6 (mg)	0.02	0.057	0.006	0.003	0.003	0.013	0.052	0.001	0.024	0.0	n/a	0.0	n/a	0.179	0.716
Folate (mcg)	6.5	1.701	0.328	n/a	0.63	1.65	17.371	3.573	3.05	0.0	n/a	0.107	n/a	34.909	139.636
Vitamin B-12 (mcg)	0.12	0.66	0.0	0.0	0.0	0.26	0.48	0.0	0.27	0.0	n/a	0.01	n/a	1.8	7.2
Choline (mg)	8.4	45.9	1.1	n/a	0.2	2.5	92.8	0.2	10.8	0.0	n/a	0.7	n/a	162.5	650.0
Folic acid (mcg)	4.25	0.0	0.0	n/a	0.0	0.0	0.0	3.007	0.0	0.0	n/a	0.0	n/a	7.257	29.028
Tryptophan (g)	n/a	0.159	0.001	n/a	n/a	0.069	0.063	0.003	0.024	0.0	n/a	0.0	n/a	0.319	1.276
Threonine (g)	n/a	0.465	0.003	n/a	n/a	0.18	0.207	0.005	0.055	0.0	n/a	0.001	n/a	0.916	3.664
Isoleucine (g)	n/a	0.561	0.002	n/a	n/a	0.266	0.248	0.007	0.116	0.0	n/a	0.002	n/a	1.201	4.804
Leucine (g)	n/a	0.913	0.003	n/a	n/a	0.512	0.403	0.014	0.232	0.0	n/a	0.003	n/a	2.079	8.316
Lysine (g)	n/a	1.004	0.003	n/a	n/a	0.447	0.336	0.004	0.177	0.0	n/a	0.002	n/a	1.974	7.896
Methionine (g)	n/a	0.323	0.001	n/a	n/a	0.135	0.14	0.004	0.049	0.0	n/a	0.001	n/a	0.653	2.612
Cystine (g)	n/a	0.13	0.001	n/a	n/a	0.05	0.1	0.004	0.073	0.0	n/a	0.0	n/a	0.358	1.432
Phenylalanine (g)	n/a	0.488	0.003	n/a	n/a	0.287	0.251	0.01	0.104	0.0	n/a	0.001	n/a	1.145	4.58
Tyrosine (g)	n/a	0.386	0.001	n/a	n/a	0.294	0.185	0.006	0.085	0.0	n/a	0.001	n/a	0.958	3.832
Valine (g)	n/a	0.544	0.002	n/a	n/a	0.37	0.318	0.008	0.134	0.0	n/a	0.002	n/a	1.378	5.512
Arginine (g)	n/a	1.009	0.002	n/a	n/a	0.16	0.303	0.008	0.061	0.0	n/a	0.001	n/a	1.545	6.18
Histidine (g)	n/a	0.232	0.002	n/a	n/a	0.185	0.115	0.004	0.049	0.0	n/a	0.001	n/a	0.587	2.348
Alanine (g)	n/a	0.652	0.005	n/a	n/a	0.158	0.274	0.006	0.067	0.0	n/a	0.001	n/a	1.164	4.656
Aspartic acid (g)	n/a	1.191	0.019	n/a	n/a	0.272	0.492	0.009	0.189	0.0	n/a	0.002	n/a	2.173	8.692
Glutamic acid (g)	n/a	1.967	0.052	n/a	n/a	0.987	0.621	0.068	0.476	0.0	n/a	0.006	n/a	4.177	16.708
Glycine (g)	n/a	0.697	0.002	n/a	n/a	0.087	0.159	0.007	0.037	0.0	n/a	0.001	n/a	0.99	3.96
Proline (g)	n/a	0.38	0.002	n/a	n/a	0.639	0.188	0.023	0.22	0.0	n/a	0.003	n/a	1.455	5.82
Serine (g)	n/a	0.454	0.003	n/a	n/a	0.284	0.359	0.01	0.128	0.0	n/a	0.002	n/a	1.239	4.956
Cholesterol (mg)	13.125	86.184	0.0	0.0	0.0	18.15	156.341	0.0	3.05	0.0	n/a	7.633	n/a	284.482	1137.928
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.644	0.187	0.003	0.0	0.001	3.12	1.146	0.003	0.384	0.0	n/a	1.824	n/a	7.312	29.248
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.219	0.142	0.002	n/a	0.0	1.657	1.408	0.002	0.171	0.0	n/a	0.746	n/a	5.346	21.384
Polyunsaturated (g)	0.606	0.38	0.004	n/a	0.002	0.285	0.503	0.008	0.024	0.0	n/a	0.108	n/a	1.921	7.684