| 12 raw shrimp (16-20 per pound; (See Tip*), shell-on |
2 shrimp |
$6.99 per pound
|
$0.18 |
| 4 tbsp extra-virgin olive oil, divided |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
| 1 medium size onion, finely chopped |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 3 garlic cloves, finely chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 celery rib, finely chopped |
1/6 celery |
$1.99 per pound
|
$0.03 |
| 1 small red bell pepper, finely chopped |
1/6 bell pepper |
$3.29 per pound
|
$0.09 |
| 1/2 small fresh jalapeno or serrano chile pepper, seeded & chopped |
0.08 jalapeno |
$1.99 per pound
|
$0.01 |
| 2 tsp tomato paste |
1/3 teaspoon |
$1.29 per 6 ounces
|
$0.01 |
| 2 cups chopped tomatoes, canned or fresh |
1/3 cup |
$1.99 per pound
|
$0.26 |
| 1-1/2 cups water |
1/4 cup |
n/a
|
|
| 3/4 cup dry white wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 1-1/2 tbsp finely chopped fresh thyme |
3/4 teaspoon |
$1.99 per cup
|
$0.03 |
| 3/4 tsp salt, divided |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 3/4 tsp ground black pepper, divided |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/3 cup all-purpose flour |
2 2/3 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1-1/2 lbs red snapper, cod or haddock fillet, skinned and cut into 6 (4 oz) portions |
1/4 lb |
$5.99 per pound
|
$1.50 |
| 1/4 cup finely chopped scallions |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$2.70 |
| Total Recipe |
$16.19 |
Suggestions?