Receta Shrimp Relleno - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil spray
0.08g |
onion
24.75g |
garlic
1.85g |
salt
0.75g |
cinnamon
0.04g |
bay leaf
1.0g |
chicken broth
44.36g |
tomatoes
47.5g |
shrimp
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.12 | 0.0 | 0.0 | 0.08 | 0.44 | 0.37 | 23.03 | 24.31 | 97.24 |
Total Fat (g) | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.08 | 0.04 | 0.06 | 1.96 | 2.24 | 8.96 |
Carbohydrates (g) | 0.02 | 2.31 | 0.61 | 0.0 | 0.03 | 0.75 | 0.18 | 1.9 | 1.03 | 6.83 | 27.32 |
Ash (g) | 0.0 | 0.09 | 0.03 | 0.75 | 0.0 | 0.04 | 0.31 | 0.38 | 1.36 | 2.96 | 11.84 |
Calories (kcal) | 0.594 | 9.9 | 2.755 | 0.0 | 0.099 | 3.13 | 3.105 | 8.075 | 120.201 | 147.859 | 591.436 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.25 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | 0.49 | n/a | n/a | 0.0 | n/a | n/a | 0.52 | n/a | 1.01 | 4.04 |
Fructose (g) | n/a | 0.32 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.92 | 3.68 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 1.08 | 0.0 | 0.0 | 0.05 | 43.38 | 44.78 | 86.02 | 197.39 | 789.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 1.13 | 0.0 | 2.2 | 8.8 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.5 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 0.0 | 5.693 | 3.346 | 0.18 | 0.401 | 8.34 | 2.662 | 14.725 | 58.967 | 94.313 | 377.252 |
Iron (mg) | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.43 | 0.09 | 0.46 | 2.73 | 3.8 | 15.2 |
Magnesium (mg) | n/a | 2.475 | 0.462 | 0.008 | 0.024 | 1.2 | 0.444 | 5.225 | 41.957 | 51.794 | 207.176 |
Phosphorus (mg) | n/a | 7.178 | 2.829 | 0.0 | 0.026 | 1.13 | 5.767 | 9.025 | 232.465 | 258.418 | 1033.672 |
Potassium (mg) | n/a | 36.135 | 7.413 | 0.06 | 0.172 | 5.29 | 35.488 | 89.3 | 209.785 | 383.644 | 1534.576 |
Sodium (mg) | 0.044 | 0.99 | 0.314 | 290.685 | 0.004 | 0.23 | 70.089 | 67.925 | 167.828 | 598.11 | 2392.44 |
Zinc (mg) | n/a | 0.04 | 0.02 | 0.0 | 0.0 | 0.04 | 0.03 | 0.07 | 1.26 | 1.46 | 5.84 |
Copper (mg) | n/a | 0.01 | 0.006 | 0.0 | 0.0 | 0.004 | 0.013 | 0.033 | 0.295 | 0.361 | 1.444 |
Manganese (mg) | n/a | 0.032 | 0.031 | 0.001 | 0.007 | 0.082 | 0.022 | 0.038 | 0.057 | 0.269 | 1.076 |
Selenium (mcg) | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.1 | 43.6 | 174.4 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 0.166 | 0.0 | 0.118 | 61.85 | 0.0 | 55.575 | 204.116 | 322.32 | 1289.28 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 3.09 | 0.0 | 2.85 | 61.235 | 67.181 | 268.724 |
Beta Carotene (mcg) | n/a | 0.248 | 0.092 | 0.0 | 0.045 | n/a | 0.0 | 33.25 | 0.0 | 33.635 | 134.54 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.32 | 1.25 | 1.58 | 6.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.364 | 172.364 | 689.456 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 1314.325 | 0.0 | 1314.331 | 5257.324 |
Lutein + zeaxanthin (mcg) | n/a | 0.99 | 0.296 | 0.0 | 0.089 | n/a | 0.0 | 40.85 | 0.0 | 42.225 | 168.9 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.11 | 0.14 | 0.56 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.6 | 0.0 | 0.0 | 0.5 | 3.1 | 4.4 | 2.3 | 12.7 | 50.8 |
Thiamin (mg) | n/a | 0.012 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.034 | 0.074 | 0.296 |
Riboflavin (mg) | n/a | 0.007 | 0.002 | 0.0 | 0.0 | 0.004 | 0.004 | 0.029 | 0.034 | 0.081 | 0.324 |
Niacin (mg) | n/a | 0.03 | 0.013 | 0.0 | 0.001 | 0.02 | 0.226 | 0.337 | 2.892 | 3.518 | 14.072 |
Pantothenic acid (mg) | n/a | 0.03 | 0.011 | 0.0 | 0.0 | n/a | 0.004 | 0.057 | 0.318 | 0.42 | 1.68 |
Vitamin B-6 (mg) | n/a | 0.03 | 0.023 | 0.0 | 0.0 | 0.017 | 0.004 | 0.052 | 0.113 | 0.24 | 0.96 |
Folate (mcg) | n/a | 4.703 | 0.055 | 0.0 | 0.002 | 1.8 | 0.0 | 3.8 | 3.402 | 13.762 | 55.048 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.32 | 1.33 | 5.32 |
Choline (mg) | n/a | 1.5 | 0.4 | 0.0 | 0.0 | n/a | n/a | 3.3 | 91.7 | 97.0 | 388.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.318 | 0.326 | 1.304 |
Threonine (g) | n/a | 0.005 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.019 | 0.93 | 0.957 | 3.828 |
Isoleucine (g) | n/a | 0.002 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.01 | 1.123 | 1.139 | 4.556 |
Leucine (g) | n/a | 0.007 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.014 | 1.826 | 1.853 | 7.412 |
Lysine (g) | n/a | 0.01 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.014 | 2.007 | 2.036 | 8.144 |
Methionine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.646 | 0.653 | 2.612 |
Cystine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.261 | 0.267 | 1.068 |
Phenylalanine (g) | n/a | 0.007 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.975 | 1.0 | 4.0 |
Tyrosine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.771 | 0.785 | 3.14 |
Valine (g) | n/a | 0.005 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.01 | 1.089 | 1.109 | 4.436 |
Arginine (g) | n/a | 0.025 | 0.012 | 0.0 | 0.0 | n/a | n/a | 0.01 | 2.018 | 2.064 | 8.256 |
Histidine (g) | n/a | 0.002 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.465 | 0.479 | 1.916 |
Alanine (g) | n/a | 0.005 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.014 | 1.304 | 1.326 | 5.304 |
Aspartic acid (g) | n/a | 0.022 | 0.009 | 0.0 | 0.0 | n/a | n/a | 0.076 | 2.381 | 2.489 | 9.956 |
Glutamic acid (g) | n/a | 0.064 | 0.015 | 0.0 | 0.0 | n/a | n/a | 0.228 | 3.935 | 4.242 | 16.968 |
Glycine (g) | n/a | 0.007 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.01 | 1.395 | 1.415 | 5.66 |
Proline (g) | n/a | 0.002 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.76 | 0.774 | 3.096 |
Serine (g) | n/a | 0.005 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.907 | 0.93 | 3.72 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 172.364 | 689.456 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.01 | 0.002 | 0.0 | 0.0 | 0.023 | 0.013 | 0.01 | 0.374 | 0.44 | 1.76 |
Phytosterols (mg) | n/a | 3.713 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 3.723 | 14.892 |
Monounsaturated Fat (g) | 0.042 | 0.002 | 0.0 | 0.0 | 0.0 | 0.016 | 0.022 | 0.01 | 0.283 | 0.376 | 1.504 |
Polyunsaturated (g) | 0.007 | 0.005 | 0.005 | 0.0 | 0.0 | 0.023 | 0.009 | 0.024 | 0.76 | 0.832 | 3.328 |