Receta Shrimp & Rice - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
garlic
1.74g |
butter
14.2g |
safflower oil
13.6g |
tomatoes
74.62g |
pepper
16.26g |
lemon juice
1.97g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.12 | 0.0 | 0.66 | 0.16 | 0.01 | 1.06 | 3.18 |
Total Fat (g) | 0.01 | 11.52 | 13.6 | 0.15 | 0.05 | 0.0 | 25.32 | 75.96 |
Carbohydrates (g) | 0.58 | 0.01 | 0.0 | 2.93 | 0.98 | 0.17 | 4.66 | 13.98 |
Ash (g) | 0.03 | 0.3 | 0.0 | 0.37 | 0.08 | 0.01 | 0.78 | 2.34 |
Calories (kcal) | 2.593 | 101.814 | 120.224 | 13.432 | 5.042 | 0.492 | 243.596 | 730.788 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.93 | 0.32 | n/a | 1.25 | 3.75 |
Fructose (g) | n/a | n/a | n/a | 1.02 | 0.37 | n/a | 1.39 | 4.17 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.02 | 2.25 | 0.0 | 70.52 | 15.0 | 1.78 | 90.57 | 271.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.01 | 0.0 | 1.96 | 0.68 | 0.05 | 2.72 | 8.16 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 1.3 | 3.9 |
Calcium (mg) | 3.149 | 3.408 | 0.0 | 7.462 | 1.138 | 0.138 | 15.296 | 45.888 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.2 | 0.07 | 0.0 | 0.3 | 0.9 |
Magnesium (mg) | 0.435 | 0.284 | 0.0 | 8.208 | 1.952 | 0.118 | 10.997 | 32.991 |
Phosphorus (mg) | 2.662 | 3.408 | 0.0 | 17.909 | 4.228 | 0.118 | 28.325 | 84.975 |
Potassium (mg) | 6.977 | 3.408 | 0.0 | 176.849 | 34.316 | 2.439 | 223.989 | 671.967 |
Sodium (mg) | 0.296 | 81.792 | 0.0 | 3.731 | 0.651 | 0.02 | 86.489 | 259.467 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.13 | 0.04 | 0.0 | 0.2 | 0.6 |
Copper (mg) | 0.005 | 0.0 | 0.0 | 0.045 | 0.003 | 0.001 | 0.054 | 0.162 |
Manganese (mg) | 0.029 | 0.0 | 0.0 | 0.082 | 0.018 | 0.0 | 0.129 | 0.387 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 |
Vitamin A, IU (IU) | 0.157 | 354.858 | 0.0 | 621.585 | 509.205 | 0.393 | 1486.198 | 4458.594 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 31.34 | 25.533 | 0.02 | 154.022 | 462.066 |
Beta Carotene (mcg) | 0.087 | 22.436 | 0.0 | 335.044 | 264.117 | 0.059 | 621.742 | 1865.226 |
Vitamin E (mg) | 0.0 | 0.33 | 4.64 | 0.4 | 0.26 | 0.0 | 5.63 | 16.89 |
Vitamin D (IU) | n/a | 7.952 | n/a | n/a | n/a | n/a | 7.952 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1919.973 | 0.0 | 0.0 | 1919.973 | 5759.919 |
Lutein + zeaxanthin (mcg) | 0.278 | 0.0 | 0.0 | 91.783 | 8.294 | 0.177 | 100.532 | 301.596 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.02 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.09 | 0.02 | n/a | 0.11 | 0.33 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 9.5 | 20.8 | 0.9 | 31.7 | 95.1 |
Thiamin (mg) | 0.003 | 0.001 | 0.0 | 0.03 | 0.008 | 0.001 | 0.043 | 0.129 |
Riboflavin (mg) | 0.002 | 0.004 | 0.0 | 0.015 | 0.015 | 0.0 | 0.036 | 0.108 |
Niacin (mg) | 0.012 | 0.006 | 0.0 | 0.44 | 0.159 | 0.002 | 0.619 | 1.857 |
Pantothenic acid (mg) | 0.01 | 0.016 | 0.0 | 0.067 | 0.052 | 0.002 | 0.147 | 0.441 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.06 | 0.047 | 0.001 | 0.129 | 0.387 |
Folate (mcg) | 0.052 | 0.426 | 0.0 | 11.193 | 7.481 | 0.256 | 19.408 | 58.224 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 |
Choline (mg) | 0.4 | 2.7 | 0.0 | 5.0 | 0.9 | 0.1 | 9.1 | 27.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.007 | 0.002 | n/a | 0.012 | 0.036 |
Threonine (g) | 0.003 | 0.006 | 0.0 | 0.022 | 0.007 | n/a | 0.037 | 0.111 |
Isoleucine (g) | 0.004 | 0.007 | 0.0 | 0.015 | 0.003 | n/a | 0.029 | 0.087 |
Leucine (g) | 0.005 | 0.011 | 0.0 | 0.022 | 0.007 | n/a | 0.046 | 0.138 |
Lysine (g) | 0.005 | 0.01 | 0.0 | 0.022 | 0.007 | n/a | 0.044 | 0.132 |
Methionine (g) | 0.001 | 0.003 | 0.0 | 0.007 | 0.002 | n/a | 0.013 | 0.039 |
Cystine (g) | 0.001 | 0.001 | 0.0 | 0.007 | 0.003 | n/a | 0.013 | 0.039 |
Phenylalanine (g) | 0.003 | 0.006 | 0.0 | 0.052 | 0.008 | n/a | 0.069 | 0.207 |
Tyrosine (g) | 0.001 | 0.006 | 0.0 | 0.007 | 0.002 | n/a | 0.016 | 0.048 |
Valine (g) | 0.005 | 0.009 | 0.0 | 0.015 | 0.005 | n/a | 0.033 | 0.099 |
Arginine (g) | 0.011 | 0.004 | 0.0 | 0.015 | 0.007 | n/a | 0.037 | 0.111 |
Histidine (g) | 0.002 | 0.003 | 0.0 | 0.007 | 0.003 | n/a | 0.015 | 0.045 |
Alanine (g) | 0.002 | 0.004 | 0.0 | 0.022 | 0.005 | n/a | 0.034 | 0.102 |
Aspartic acid (g) | 0.009 | 0.009 | 0.0 | 0.104 | 0.046 | n/a | 0.167 | 0.501 |
Glutamic acid (g) | 0.014 | 0.026 | 0.0 | 0.321 | 0.034 | n/a | 0.395 | 1.185 |
Glycine (g) | 0.003 | 0.003 | 0.0 | 0.015 | 0.005 | n/a | 0.026 | 0.078 |
Proline (g) | 0.002 | 0.011 | 0.0 | 0.015 | 0.003 | n/a | 0.031 | 0.093 |
Serine (g) | 0.003 | 0.007 | 0.0 | 0.022 | 0.008 | n/a | 0.041 | 0.123 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 91.59 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 7.295 | 0.843 | 0.022 | 0.005 | 0.0 | 8.167 | 24.501 |
Phytosterols (mg) | n/a | n/a | 60.384 | 5.223 | n/a | n/a | 65.607 | 196.821 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 10.152 | 0.022 | 0.0 | 0.0 | 13.16 | 39.48 |
Polyunsaturated (g) | 0.004 | 0.432 | 1.952 | 0.06 | 0.011 | 0.0 | 2.459 | 7.377 |