Receta Shrimp Rice Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	shrimp 151.2g	onion 16.5g	celery 11.87g	garlic 0.44g	butter 2.37g	cream of mushroom soup 50.5g	lemon juice 1.27g	pepper 0.0g	salt 0.0g	rice 39.5g	cream 19.17g	cheese 16.5g	pepper 16.26g	Total Per Serving	Total for Recipe
Protein (g)	30.71	0.18	0.08	0.03	0.02	0.81	0.0	n/a	n/a	1.06	0.4	4.11	0.14	37.54	225.24
Total Fat (g)	2.62	0.02	0.02	0.0	1.92	2.97	0.0	n/a	n/a	0.11	3.78	5.47	0.03	16.94	101.64
Carbohydrates (g)	1.38	1.54	0.35	0.14	0.0	3.39	0.11	n/a	n/a	11.13	0.55	0.21	0.75	19.56	117.36
Ash (g)	1.81	0.06	0.09	0.01	0.05	0.97	0.0	n/a	n/a	0.16	0.16	0.65	0.07	4.04	24.24
Calories (kcal)	160.268	6.6	1.899	0.648	16.969	42.925	0.318	n/a	n/a	51.35	36.992	66.495	3.253	387.717	2326.302
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.16	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.02	0.23	1.38
Glucose (dextrose) (g)	n/a	0.33	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.19	0.58	3.48
Fructose (g)	n/a	0.21	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.18	0.46	2.76
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.67	0.04	0.0	0.71	4.26
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	114.7	14.7	11.32	0.25	0.38	42.34	1.15	n/a	n/a	27.03	14.27	6.06	15.27	247.49	1484.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.7	0.22	0.0	0.0	0.74	0.03	n/a	n/a	0.02	0.67	0.09	0.39	2.86	17.16
Galactose (g)	n/a	0.0	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.08	0.48
Dietary Fiber (g)	0.0	0.3	0.2	0.0	0.0	0.0	0.0	n/a	n/a	0.2	0.0	0.0	0.3	0.9	5.4
Calcium (mg)	78.622	3.795	4.747	0.787	0.568	6.06	0.089	n/a	n/a	3.95	21.083	118.965	1.626	240.293	1441.758
Iron (mg)	3.64	0.03	0.02	0.01	0.0	0.56	0.0	n/a	n/a	0.47	0.03	0.11	0.06	4.95	29.7
Magnesium (mg)	55.943	1.65	1.305	0.109	0.047	2.02	0.076	n/a	n/a	4.74	1.917	4.62	1.626	74.053	444.318
Phosphorus (mg)	309.953	4.785	2.848	0.666	0.568	13.13	0.076	n/a	n/a	16.985	22.042	84.48	3.253	458.785	2752.71
Potassium (mg)	279.714	24.09	30.853	1.744	0.568	31.31	1.577	n/a	n/a	13.825	27.025	16.17	28.461	455.337	2732.022
Sodium (mg)	223.771	0.66	9.493	0.074	13.632	325.725	0.013	n/a	n/a	0.395	15.333	102.465	0.488	692.049	4152.294
Zinc (mg)	1.68	0.03	0.02	0.01	0.0	0.1	0.0	n/a	n/a	0.19	0.07	0.51	0.02	2.63	15.78
Copper (mg)	0.393	0.007	0.005	0.001	0.0	0.076	0.0	n/a	n/a	0.028	0.004	0.005	0.011	0.53	3.18
Manganese (mg)	0.076	0.021	0.012	0.007	0.0	0.04	0.0	n/a	n/a	0.186	0.002	0.002	0.02	0.365	2.19
Selenium (mcg)	57.5	0.1	0.0	0.1	0.0	1.2	0.0	n/a	n/a	3.0	0.5	2.3	0.0	64.6	387.6
Vitamin A, IU (IU)	272.154	0.33	53.281	0.039	59.143	14.645	0.254	n/a	n/a	0.0	110.4	165.33	60.174	735.751	4414.506
Retinol (mcg)	81.646	0.0	0.0	0.0	15.88	4.04	0.0	n/a	n/a	0.0	30.667	42.57	0.0	174.803	1048.818
Vitamin A, RAE (mcg_RAE)	81.646	0.0	2.611	0.0	16.188	4.04	0.013	n/a	n/a	0.0	31.05	43.725	2.927	182.2	1093.2
Beta Carotene (mcg)	0.0	0.165	32.04	0.022	3.739	1.01	0.038	n/a	n/a	0.0	4.983	14.025	33.828	89.85	539.1
Vitamin E (mg)	1.66	0.0	0.03	0.0	0.05	0.41	0.0	n/a	n/a	0.02	0.08	0.05	0.06	2.37	14.22
Vitamin D (IU)	229.819	n/a	n/a	n/a	1.325	n/a	n/a	n/a	n/a	n/a	n/a	1.98	n/a	233.124	1398.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.66	33.583	0.07	0.0	0.505	0.114	n/a	n/a	0.0	0.0	0.0	55.458	90.39	542.34
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.15	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.16	0.96
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.0	1.2	0.4	0.1	0.0	0.0	0.6	n/a	n/a	0.0	0.2	0.0	13.1	18.6	111.6
Thiamin (mg)	0.045	0.008	0.002	0.001	0.0	0.02	0.0	n/a	n/a	0.063	0.008	0.005	0.01	0.163	0.978
Riboflavin (mg)	0.045	0.005	0.007	0.0	0.001	0.025	0.0	n/a	n/a	0.004	0.033	0.063	0.005	0.188	1.128
Niacin (mg)	3.856	0.02	0.038	0.003	0.001	0.212	0.001	n/a	n/a	0.585	0.021	0.013	0.078	4.828	28.968
Pantothenic acid (mg)	0.423	0.02	0.03	0.003	0.003	0.116	0.001	n/a	n/a	0.154	0.065	0.068	0.016	0.899	5.394
Vitamin B-6 (mg)	0.151	0.02	0.008	0.005	0.0	0.0	0.001	n/a	n/a	0.036	0.012	0.012	0.036	0.28	1.68
Folate (mcg)	4.536	3.135	4.272	0.013	0.071	1.01	0.165	n/a	n/a	22.91	1.342	2.97	1.626	42.05	252.3
Vitamin B-12 (mcg)	1.75	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.05	0.14	0.0	1.95	11.7
Choline (mg)	122.3	1.0	0.7	0.1	0.4	4.9	0.1	n/a	n/a	0.8	3.7	2.7	0.9	137.7	826.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	21.725	0.0	0.0	0.0	21.725	130.35
Tryptophan (g)	0.423	0.002	0.001	0.0	0.0	0.01	n/a	n/a	n/a	0.012	0.008	0.053	0.002	0.511	3.066
Threonine (g)	1.24	0.003	0.002	0.001	0.001	0.03	n/a	n/a	n/a	0.04	0.023	0.147	0.007	1.493	8.958
Isoleucine (g)	1.497	0.002	0.002	0.001	0.001	0.04	n/a	n/a	n/a	0.047	0.027	0.256	0.003	1.877	11.262
Leucine (g)	2.434	0.005	0.004	0.001	0.002	0.066	n/a	n/a	n/a	0.087	0.052	0.394	0.007	3.051	18.306
Lysine (g)	2.676	0.007	0.004	0.001	0.002	0.045	n/a	n/a	n/a	0.04	0.044	0.342	0.007	3.166	18.996
Methionine (g)	0.862	0.0	0.001	0.0	0.0	0.015	n/a	n/a	n/a	0.024	0.013	0.107	0.002	1.025	6.15
Cystine (g)	0.348	0.0	0.0	0.0	0.0	0.01	n/a	n/a	n/a	0.024	0.006	0.021	0.002	0.411	2.466
Phenylalanine (g)	1.3	0.005	0.002	0.001	0.001	0.035	n/a	n/a	n/a	0.055	0.025	0.216	0.015	1.656	9.936
Tyrosine (g)	1.028	0.002	0.001	0.0	0.001	0.03	n/a	n/a	n/a	0.036	0.025	0.198	0.002	1.323	7.938
Valine (g)	1.451	0.003	0.004	0.001	0.001	0.045	n/a	n/a	n/a	0.063	0.033	0.274	0.007	1.883	11.298
Arginine (g)	2.691	0.017	0.002	0.003	0.001	0.035	n/a	n/a	n/a	0.087	0.019	0.155	0.005	3.015	18.09
Histidine (g)	0.62	0.002	0.001	0.0	0.0	0.02	n/a	n/a	n/a	0.024	0.015	0.144	0.002	0.828	4.968
Alanine (g)	1.739	0.003	0.002	0.001	0.001	0.03	n/a	n/a	n/a	0.063	0.019	0.116	0.007	1.98	11.88
Aspartic acid (g)	3.175	0.015	0.014	0.002	0.001	0.056	n/a	n/a	n/a	0.099	0.042	0.264	0.034	3.702	22.212
Glutamic acid (g)	5.247	0.043	0.011	0.004	0.004	0.187	n/a	n/a	n/a	0.205	0.109	1.005	0.031	6.845	41.07
Glycine (g)	1.86	0.005	0.002	0.001	0.0	0.025	n/a	n/a	n/a	0.047	0.012	0.071	0.005	2.028	12.168
Proline (g)	1.013	0.002	0.002	0.0	0.002	0.071	n/a	n/a	n/a	0.051	0.05	0.464	0.003	1.658	9.948
Serine (g)	1.21	0.003	0.002	0.001	0.001	0.04	n/a	n/a	n/a	0.055	0.031	0.241	0.008	1.593	9.558
Cholesterol (mg)	229.819	0.0	0.0	0.0	5.088	0.0	0.0	n/a	n/a	0.0	9.967	17.325	0.0	262.199	1573.194
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.499	0.007	0.005	0.0	1.216	0.697	0.0	n/a	n/a	0.032	2.206	3.48	0.01	8.151	48.906
Phytosterols (mg)	n/a	2.475	0.712	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.464	4.651	27.906
Monounsaturated Fat (g)	0.378	0.002	0.004	0.0	0.497	0.561	0.0	n/a	n/a	0.036	0.972	1.549	0.002	4.0	24.0
Polyunsaturated (g)	1.013	0.003	0.009	0.001	0.072	0.722	0.0	n/a	n/a	0.032	0.161	0.155	0.01	2.178	13.068