Receta Shrimp & Rice Casserole - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
water
3.7g |
rice
17.34g |
shrimp
113.4g |
butter
7.1g |
pepper
12.2g |
onion
7.87g |
tomatoes soup
38.13g |
half
30.25g |
sherry
14.75g |
lemon juice
1.91g |
salt
0.56g |
parsley
0.45g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.24 | 23.03 | 0.06 | 0.1 | 0.09 | 0.61 | 0.9 | 0.03 | 0.01 | 0.0 | 0.01 | 26.08 | 208.64 |
| Total Fat (g) | 0.0 | 0.11 | 1.96 | 5.76 | 0.02 | 0.01 | 0.21 | 3.48 | 0.0 | 0.0 | 0.0 | 0.0 | 11.56 | 92.48 |
| Carbohydrates (g) | 0.0 | 13.87 | 1.03 | 0.0 | 0.57 | 0.74 | 5.11 | 1.3 | 2.02 | 0.16 | 0.0 | 0.03 | 24.83 | 198.64 |
| Ash (g) | 0.0 | 0.11 | 1.36 | 0.15 | 0.05 | 0.03 | n/a | 0.2 | n/a | 0.0 | 0.56 | 0.01 | 2.48 | 19.84 |
| Calories (kcal) | 0.0 | 63.305 | 120.201 | 50.907 | 2.44 | 3.15 | 22.875 | 39.325 | 23.6 | 0.477 | 0.0 | 0.162 | 326.442 | 2611.536 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.88 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.14 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.4 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.14 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 1.92 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
| Water (g) | 3.7 | 2.02 | 86.02 | 1.13 | 11.45 | 7.02 | 31.45 | 24.37 | 10.4 | 1.73 | 0.0 | 0.4 | 179.69 | 1437.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.29 | 0.33 | 3.09 | 0.05 | 1.15 | 0.05 | 0.0 | 0.0 | 4.99 | 39.92 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
| Calcium (mg) | 0.111 | 4.856 | 58.967 | 1.704 | 1.22 | 1.811 | 4.956 | 31.763 | 1.18 | 0.133 | 0.135 | 0.623 | 107.459 | 859.672 |
| Iron (mg) | 0.0 | 0.75 | 2.73 | 0.0 | 0.04 | 0.02 | 0.42 | 0.02 | 0.04 | 0.0 | 0.0 | 0.03 | 4.05 | 32.4 |
| Magnesium (mg) | 0.037 | 4.336 | 41.957 | 0.142 | 1.22 | 0.787 | 5.338 | 3.025 | 1.328 | 0.114 | 0.006 | 0.226 | 58.515 | 468.12 |
| Phosphorus (mg) | 0.0 | 19.945 | 232.465 | 1.704 | 2.44 | 2.284 | 11.056 | 28.738 | 1.328 | 0.114 | 0.0 | 0.262 | 300.335 | 2402.68 |
| Potassium (mg) | 0.0 | 19.945 | 209.785 | 1.704 | 21.346 | 11.497 | 87.306 | 39.325 | 13.57 | 2.364 | 0.045 | 2.5 | 409.388 | 3275.104 |
| Sodium (mg) | 0.148 | 0.867 | 167.828 | 40.896 | 0.366 | 0.315 | 210.069 | 12.403 | 1.328 | 0.019 | 218.014 | 0.253 | 652.505 | 5220.04 |
| Zinc (mg) | 0.0 | 0.19 | 1.26 | 0.01 | 0.02 | 0.01 | 0.1 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 1.75 | 14.0 |
| Copper (mg) | 0.0 | 0.038 | 0.295 | 0.0 | 0.009 | 0.003 | 0.061 | 0.003 | 0.007 | 0.001 | 0.0 | 0.001 | 0.418 | 3.344 |
| Manganese (mg) | 0.0 | 0.189 | 0.057 | 0.0 | 0.015 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 0.272 | 2.176 |
| Selenium (mcg) | 0.0 | 2.6 | 43.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 48.4 | 387.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 204.115 | 177.429 | 45.131 | 0.157 | n/a | 107.085 | n/a | 0.381 | 0.0 | 38.013 | 572.312 | 4578.496 |
| Retinol (mcg) | 0.0 | 0.0 | 61.235 | 47.641 | 0.0 | 0.0 | 0.0 | 28.738 | 0.0 | 0.0 | 0.0 | 0.0 | 137.613 | 1100.904 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.235 | 48.564 | 2.196 | 0.0 | 7.625 | 29.343 | 0.0 | 0.019 | 0.0 | 1.9 | 150.881 | 1207.048 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 11.218 | 25.371 | 0.079 | 89.594 | 6.655 | 0.0 | 0.057 | 0.0 | 22.806 | 155.78 | 1246.24 |
| Vitamin E (mg) | 0.0 | 0.02 | 1.25 | 0.16 | 0.05 | 0.0 | 0.13 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.71 | 13.68 |
| Vitamin D (IU) | 0.0 | n/a | 172.364 | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 176.34 | 1410.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4163.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4163.25 | 33306.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.593 | 0.315 | 34.313 | 0.0 | 0.0 | 0.172 | 0.0 | 25.094 | 101.487 | 811.896 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.11 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.12 | 0.96 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 0.0 | 9.8 | 0.6 | 4.9 | 0.3 | 0.0 | 0.9 | 0.0 | 0.6 | 19.3 | 154.4 |
| Thiamin (mg) | 0.0 | 0.101 | 0.034 | 0.001 | 0.007 | 0.004 | 0.015 | 0.012 | 0.003 | 0.001 | 0.0 | 0.0 | 0.178 | 1.424 |
| Riboflavin (mg) | 0.0 | 0.009 | 0.034 | 0.002 | 0.004 | 0.002 | 0.023 | 0.045 | 0.003 | 0.0 | 0.0 | 0.0 | 0.123 | 0.984 |
| Niacin (mg) | 0.0 | 0.727 | 2.892 | 0.003 | 0.059 | 0.009 | 0.393 | 0.024 | 0.031 | 0.002 | 0.0 | 0.006 | 4.145 | 33.16 |
| Pantothenic acid (mg) | 0.0 | 0.175 | 0.318 | 0.008 | 0.012 | 0.009 | n/a | 0.088 | n/a | 0.002 | 0.0 | 0.002 | 0.614 | 4.912 |
| Vitamin B-6 (mg) | 0.0 | 0.028 | 0.113 | 0.0 | 0.027 | 0.009 | 0.034 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.225 | 1.8 |
| Folate (mcg) | 0.0 | 40.064 | 3.402 | 0.213 | 1.22 | 1.496 | 0.0 | 0.908 | 0.0 | 0.248 | 0.0 | 0.686 | 48.236 | 385.888 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.32 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.43 | 11.44 |
| Choline (mg) | 0.0 | 1.0 | 91.7 | 1.3 | 0.7 | 0.5 | 4.9 | 5.7 | 0.7 | 0.1 | 0.0 | 0.1 | 106.7 | 853.6 |
| Folic acid (mcg) | 0.0 | 38.677 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.677 | 309.416 |
| Tryptophan (g) | n/a | 0.014 | 0.318 | 0.001 | 0.001 | 0.001 | n/a | 0.012 | n/a | n/a | 0.0 | 0.0 | 0.346 | 2.768 |
| Threonine (g) | n/a | 0.045 | 0.93 | 0.003 | 0.005 | 0.002 | n/a | 0.039 | n/a | n/a | 0.0 | 0.001 | 1.024 | 8.192 |
| Isoleucine (g) | n/a | 0.054 | 1.123 | 0.004 | 0.002 | 0.001 | n/a | 0.054 | n/a | n/a | 0.0 | 0.001 | 1.238 | 9.904 |
| Leucine (g) | n/a | 0.102 | 1.826 | 0.006 | 0.005 | 0.002 | n/a | 0.088 | n/a | n/a | 0.0 | 0.001 | 2.03 | 16.24 |
| Lysine (g) | n/a | 0.045 | 2.007 | 0.005 | 0.005 | 0.003 | n/a | 0.073 | n/a | n/a | 0.0 | 0.001 | 2.139 | 17.112 |
| Methionine (g) | n/a | 0.029 | 0.646 | 0.001 | 0.001 | 0.0 | n/a | 0.021 | n/a | n/a | 0.0 | 0.0 | 0.7 | 5.6 |
| Cystine (g) | n/a | 0.026 | 0.261 | 0.001 | 0.001 | 0.0 | n/a | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.298 | 2.384 |
| Phenylalanine (g) | n/a | 0.066 | 0.975 | 0.003 | 0.011 | 0.002 | n/a | 0.042 | n/a | n/a | 0.0 | 0.001 | 1.1 | 8.8 |
| Tyrosine (g) | n/a | 0.042 | 0.771 | 0.003 | 0.001 | 0.001 | n/a | 0.042 | n/a | n/a | 0.0 | 0.0 | 0.86 | 6.88 |
| Valine (g) | n/a | 0.076 | 1.089 | 0.004 | 0.005 | 0.002 | n/a | 0.061 | n/a | n/a | 0.0 | 0.001 | 1.237 | 9.896 |
| Arginine (g) | n/a | 0.102 | 2.018 | 0.002 | 0.004 | 0.008 | n/a | 0.033 | n/a | n/a | 0.0 | 0.001 | 2.168 | 17.344 |
| Histidine (g) | n/a | 0.029 | 0.465 | 0.001 | 0.001 | 0.001 | n/a | 0.024 | n/a | n/a | 0.0 | 0.0 | 0.522 | 4.176 |
| Alanine (g) | n/a | 0.071 | 1.304 | 0.002 | 0.005 | 0.002 | n/a | 0.03 | n/a | n/a | 0.0 | 0.001 | 1.415 | 11.32 |
| Aspartic acid (g) | n/a | 0.116 | 2.381 | 0.004 | 0.026 | 0.007 | n/a | 0.07 | n/a | n/a | 0.0 | 0.001 | 2.605 | 20.84 |
| Glutamic acid (g) | n/a | 0.241 | 3.935 | 0.013 | 0.023 | 0.02 | n/a | 0.188 | n/a | n/a | 0.0 | 0.001 | 4.421 | 35.368 |
| Glycine (g) | n/a | 0.057 | 1.395 | 0.001 | 0.004 | 0.002 | n/a | 0.018 | n/a | n/a | 0.0 | 0.001 | 1.478 | 11.824 |
| Proline (g) | n/a | 0.059 | 0.76 | 0.006 | 0.002 | 0.001 | n/a | 0.088 | n/a | n/a | 0.0 | 0.001 | 0.916 | 7.328 |
| Serine (g) | n/a | 0.066 | 0.907 | 0.004 | 0.006 | 0.002 | n/a | 0.048 | n/a | n/a | 0.0 | 0.001 | 1.033 | 8.264 |
| Cholesterol (mg) | 0.0 | 0.0 | 172.364 | 15.265 | 0.0 | 0.0 | 0.0 | 11.193 | 0.0 | 0.0 | 0.0 | 0.0 | 198.822 | 1590.576 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.031 | 0.374 | 3.647 | 0.007 | 0.003 | 0.061 | 2.166 | 0.0 | 0.0 | 0.0 | 0.001 | 6.291 | 50.328 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.098 | 1.181 | n/a | n/a | n/a | n/a | 0.0 | 0.023 | 2.302 | 18.416 |
| Monounsaturated Fat (g) | 0.0 | 0.036 | 0.283 | 1.492 | 0.001 | 0.001 | 0.069 | 1.004 | 0.0 | 0.0 | 0.0 | 0.001 | 2.889 | 23.112 |
| Polyunsaturated (g) | 0.0 | 0.031 | 0.76 | 0.216 | 0.007 | 0.002 | 0.072 | 0.13 | 0.0 | 0.0 | 0.0 | 0.001 | 1.219 | 9.752 |