Receta Shrimp Rice Cauliflower Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bags boil in a bag rice, success rice cooked
1 cauliflower coarsley minced
1 pkg. imitation crab meat liquid removed and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		boil
0.0g 		peppers
48.79g 		celery
53.4g 		shrimp
198.45g 		crab
0.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.42 0.37 40.3 n/a 0.0 41.09 164.36
Total Fat (g) n/a 0.08 0.09 3.43 n/a 0.0 3.61 14.44
Carbohydrates (g) n/a 2.26 1.59 1.81 n/a 0.0 5.66 22.64
Ash (g) n/a 0.21 0.4 2.38 n/a 1.5 4.49 17.96
Calories (kcal) n/a 9.758 8.544 210.352 n/a 0.0 228.654 914.616
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.06 n/a n/a n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.57 0.29 n/a n/a n/a 0.86 3.44
Fructose (g) n/a 0.55 0.27 n/a n/a n/a 0.82 3.28
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 45.81 50.96 150.54 n/a 0.0 247.31 989.24
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 1.17 0.98 0.0 n/a 0.0 2.15 8.6
Galactose (g) n/a 0.0 0.35 n/a n/a n/a 0.35 1.4
Dietary Fiber (g) n/a 0.8 0.9 0.0 n/a 0.0 1.7 6.8
Calcium (mg) n/a 4.879 21.36 103.191 n/a 0.36 129.79 519.16
Iron (mg) n/a 0.17 0.11 4.78 n/a 0.0 5.06 20.24
Magnesium (mg) n/a 4.879 5.874 73.425 n/a 0.015 84.193 336.772
Phosphorus (mg) n/a 9.758 12.816 406.812 n/a 0.0 429.386 1717.544
Potassium (mg) n/a 85.383 138.84 367.123 n/a 0.12 591.466 2365.864
Sodium (mg) n/a 1.464 42.72 293.699 n/a 581.37 919.252 3677.008
Zinc (mg) n/a 0.06 0.07 2.2 n/a 0.0 2.34 9.36
Copper (mg) n/a 0.034 0.021 0.516 n/a 0.0 0.572 2.288
Manganese (mg) n/a 0.059 0.053 0.099 n/a 0.002 0.213 0.852
Selenium (mcg) n/a 0.0 0.2 75.4 n/a 0.0 75.6 302.4
Vitamin A, IU (IU) n/a 180.523 239.766 357.201 n/a 0.0 777.49 3109.96
Retinol (mcg) n/a 0.0 0.0 107.16 n/a 0.0 107.16 428.64
Vitamin A, RAE (mcg_RAE) n/a 8.782 11.748 107.16 n/a 0.0 127.691 510.764
Beta Carotene (mcg) n/a 101.483 144.18 0.0 n/a 0.0 245.663 982.652
Vitamin E (mg) n/a 0.18 0.14 2.18 n/a 0.0 2.51 10.04
Vitamin D (IU) n/a n/a n/a 301.636 n/a n/a 301.636 1206.544
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 166.374 151.122 0.0 n/a 0.0 317.496 1269.984
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.2 n/a n/a 0.2 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 39.2 1.7 4.0 n/a 0.0 44.9 179.6
Thiamin (mg) n/a 0.029 0.011 0.06 n/a 0.0 0.099 0.396
Riboflavin (mg) n/a 0.015 0.032 0.06 n/a 0.0 0.106 0.424
Niacin (mg) n/a 0.234 0.171 5.06 n/a 0.0 5.465 21.86
Pantothenic acid (mg) n/a 0.049 0.134 0.556 n/a 0.0 0.738 2.952
Vitamin B-6 (mg) n/a 0.107 0.037 0.198 n/a 0.0 0.343 1.372
Folate (mcg) n/a 4.879 19.224 5.953 n/a 0.0 30.056 120.224
Vitamin B-12 (mcg) n/a 0.0 0.0 2.3 n/a 0.0 2.3 9.2
Choline (mg) n/a 2.7 3.3 160.5 n/a 0.0 166.5 666.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.005 0.556 n/a 0.0 0.566 2.264
Threonine (g) n/a 0.02 0.011 1.627 n/a 0.0 1.657 6.628
Isoleucine (g) n/a 0.01 0.011 1.965 n/a 0.0 1.985 7.94
Leucine (g) n/a 0.02 0.016 3.195 n/a 0.0 3.231 12.924
Lysine (g) n/a 0.02 0.016 3.512 n/a 0.0 3.548 14.192
Methionine (g) n/a 0.005 0.005 1.131 n/a 0.0 1.141 4.564
Cystine (g) n/a 0.005 0.0 0.456 n/a 0.0 0.461 1.844
Phenylalanine (g) n/a 0.044 0.011 1.707 n/a 0.0 1.761 7.044
Tyrosine (g) n/a 0.005 0.005 1.349 n/a 0.0 1.36 5.44
Valine (g) n/a 0.02 0.016 1.905 n/a 0.0 1.941 7.764
Arginine (g) n/a 0.015 0.011 3.532 n/a 0.0 3.558 14.232
Histidine (g) n/a 0.005 0.005 0.814 n/a 0.0 0.824 3.296
Alanine (g) n/a 0.02 0.011 2.282 n/a 0.0 2.312 9.248
Aspartic acid (g) n/a 0.102 0.064 4.167 n/a 0.0 4.334 17.336
Glutamic acid (g) n/a 0.093 0.048 6.886 n/a 0.0 7.027 28.108
Glycine (g) n/a 0.015 0.011 2.441 n/a 0.0 2.466 9.864
Proline (g) n/a 0.01 0.011 1.33 n/a 0.0 1.35 5.4
Serine (g) n/a 0.024 0.011 1.588 n/a 0.0 1.623 6.492
Cholesterol (mg) n/a 0.0 0.0 301.636 n/a 0.0 301.636 1206.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.029 0.021 0.655 n/a 0.0 0.706 2.824
Phytosterols (mg) n/a 4.391 3.204 n/a n/a 0.0 7.595 30.38
Monounsaturated Fat (g) n/a 0.005 0.016 0.496 n/a 0.0 0.517 2.068
Polyunsaturated (g) n/a 0.029 0.043 1.33 n/a 0.0 1.402 5.608