Receta Shrimp Risotto - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
shrimp
47.25g |
olive oil
4.5g |
onion
3.0g |
cloves
0.08g |
pepper
0.0g |
salt
0.0g |
wine
19.67g |
brandy
4.63g |
butter
4.73g |
rice
30.83g |
fish stock
81.33g |
olive oil
2.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.6 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.04 | 2.2 | 1.63 | 0.0 | 13.51 | 162.12 |
Total Fat (g) | 0.82 | 4.5 | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.0 | 3.84 | 0.2 | 0.49 | 2.25 | 12.12 | 145.44 |
Carbohydrates (g) | 0.43 | 0.0 | 0.28 | 0.05 | n/a | n/a | 0.53 | 0.0 | 0.0 | 24.65 | 0.33 | 0.0 | 26.28 | 315.36 |
Ash (g) | 0.57 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.05 | n/a | 0.1 | 0.2 | 0.79 | 0.0 | 1.72 | 20.64 |
Calories (kcal) | 50.084 | 39.78 | 1.2 | 0.269 | n/a | n/a | 16.323 | 10.703 | 33.938 | 112.542 | 13.013 | 19.89 | 297.743 | 3572.916 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.07 | 0.84 |
Fructose (g) | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.05 | 0.6 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 43.2 |
Water (g) | 35.84 | 0.0 | 2.67 | 0.01 | n/a | n/a | 17.03 | 3.09 | 0.75 | 3.58 | 78.08 | 0.0 | 141.05 | 1692.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.13 | 0.0 | n/a | n/a | 0.16 | 0.0 | 0.0 | 0.04 | 0.07 | 0.0 | 0.4 | 4.8 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 24.57 | 0.045 | 0.69 | 0.538 | n/a | n/a | 1.573 | 0.0 | 1.136 | 8.633 | 24.4 | 0.023 | 61.608 | 739.296 |
Iron (mg) | 1.14 | 0.03 | 0.01 | 0.01 | n/a | n/a | 0.07 | 0.0 | 0.0 | 1.33 | 0.17 | 0.01 | 2.77 | 33.24 |
Magnesium (mg) | 17.482 | 0.0 | 0.3 | 0.22 | n/a | n/a | 2.163 | 0.0 | 0.095 | 7.708 | 0.813 | 0.0 | 28.782 | 345.384 |
Phosphorus (mg) | 96.861 | 0.0 | 0.87 | 0.088 | n/a | n/a | 3.933 | 0.185 | 1.136 | 35.458 | 24.4 | 0.0 | 162.931 | 1955.172 |
Potassium (mg) | 87.411 | 0.045 | 4.38 | 0.918 | n/a | n/a | 19.47 | 0.093 | 1.136 | 35.458 | 69.947 | 0.023 | 218.88 | 2626.56 |
Sodium (mg) | 69.929 | 0.09 | 0.12 | 0.203 | n/a | n/a | 0.983 | 0.046 | 27.264 | 1.542 | 258.64 | 0.045 | 358.862 | 4306.344 |
Zinc (mg) | 0.52 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.34 | 0.08 | 0.0 | 0.98 | 11.76 |
Copper (mg) | 0.123 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.068 | 0.041 | 0.0 | 0.236 | 2.832 |
Manganese (mg) | 0.024 | 0.0 | 0.004 | 0.025 | n/a | n/a | 0.024 | n/a | 0.0 | 0.336 | n/a | 0.0 | 0.412 | 4.944 |
Selenium (mcg) | 18.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.7 | 0.6 | 0.0 | 23.3 | 279.6 |
Vitamin A, IU (IU) | 85.049 | 0.0 | 0.06 | 0.442 | n/a | n/a | 0.0 | n/a | 118.286 | 0.0 | 3.253 | 0.0 | 207.09 | 2485.08 |
Retinol (mcg) | 25.515 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 31.761 | 0.0 | 0.813 | 0.0 | 58.089 | 697.068 |
Vitamin A, RAE (mcg_RAE) | 25.515 | 0.0 | 0.0 | 0.023 | n/a | n/a | 0.0 | 0.0 | 32.376 | 0.0 | 0.813 | 0.0 | 58.726 | 704.712 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.03 | 0.07 | n/a | n/a | 0.0 | 0.0 | 7.479 | 0.0 | 0.0 | 0.0 | 7.579 | 90.948 |
Vitamin E (mg) | 0.52 | 0.65 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.11 | 0.03 | 0.12 | 0.32 | 1.76 | 21.12 |
Vitamin D (IU) | 71.819 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | 74.469 | 893.628 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.12 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.014 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.179 | 0.0 | 0.0 | 0.198 | 2.376 |
Riboflavin (mg) | 0.014 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.0 | 0.001 | 0.015 | 0.024 | 0.0 | 0.06 | 0.72 |
Niacin (mg) | 1.205 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.033 | 0.0 | 0.002 | 1.292 | 1.114 | 0.0 | 3.652 | 43.824 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.004 | n/a | n/a | n/a | 0.008 | n/a | 0.005 | 0.311 | n/a | 0.0 | 0.46 | 5.52 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.049 | 0.008 | 0.0 | 0.119 | 1.428 |
Folate (mcg) | 1.417 | 0.0 | 0.57 | 0.078 | n/a | n/a | 0.197 | 0.0 | 0.142 | 71.225 | 3.253 | 0.0 | 76.882 | 922.584 |
Vitamin B-12 (mcg) | 0.55 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.64 | 7.68 |
Choline (mg) | 38.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.9 | 1.8 | 7.5 | 0.0 | 49.6 | 595.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 68.758 | 0.0 | 0.0 | 68.758 | 825.096 |
Tryptophan (g) | 0.132 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | n/a | 0.0 | 0.158 | 1.896 |
Threonine (g) | 0.387 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.08 | n/a | 0.0 | 0.47 | 5.64 |
Isoleucine (g) | 0.468 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.096 | n/a | 0.0 | 0.566 | 6.792 |
Leucine (g) | 0.761 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.182 | n/a | 0.0 | 0.947 | 11.364 |
Lysine (g) | 0.836 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.08 | n/a | 0.0 | 0.921 | 11.052 |
Methionine (g) | 0.269 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.052 | n/a | 0.0 | 0.323 | 3.876 |
Cystine (g) | 0.109 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.046 | n/a | 0.0 | 0.155 | 1.86 |
Phenylalanine (g) | 0.406 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.117 | n/a | 0.0 | 0.526 | 6.312 |
Tyrosine (g) | 0.321 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.074 | n/a | 0.0 | 0.397 | 4.764 |
Valine (g) | 0.454 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.136 | n/a | 0.0 | 0.593 | 7.116 |
Arginine (g) | 0.841 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.182 | n/a | 0.0 | 1.027 | 12.324 |
Histidine (g) | 0.194 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.052 | n/a | 0.0 | 0.247 | 2.964 |
Alanine (g) | 0.543 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.126 | n/a | 0.0 | 0.672 | 8.064 |
Aspartic acid (g) | 0.992 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.207 | n/a | 0.0 | 1.204 | 14.448 |
Glutamic acid (g) | 1.64 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.429 | n/a | 0.0 | 2.084 | 25.008 |
Glycine (g) | 0.581 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.102 | n/a | 0.0 | 0.685 | 8.22 |
Proline (g) | 0.317 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.105 | n/a | 0.0 | 0.425 | 5.1 |
Serine (g) | 0.378 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.117 | n/a | 0.0 | 0.498 | 5.976 |
Cholesterol (mg) | 71.819 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 81.995 | 983.94 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.156 | 0.621 | 0.001 | 0.005 | n/a | n/a | 0.0 | 0.0 | 2.432 | 0.056 | 0.114 | 0.311 | 3.695 | 44.34 |
Phytosterols (mg) | n/a | 9.945 | 0.45 | 0.213 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.973 | 15.581 | 186.972 |
Monounsaturated Fat (g) | 0.118 | 3.283 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.995 | 0.065 | 0.098 | 1.642 | 6.202 | 74.424 |
Polyunsaturated (g) | 0.317 | 0.473 | 0.001 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.144 | 0.056 | 0.13 | 0.237 | 1.363 | 16.356 |