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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 cups (about) low-salt chicken broth
1 and 1/2 cups chopped onion
1 and 1/2 cups Arborio rice or medium-grain white rice (about 9 and 1/2 ounces)
Additional grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
75.6g 		olive oil
4.5g 		garlics
0.87g 		wine
19.67g 		spinach
20.41g 		parmesan cheese
8.33g 		basil
0.64g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.35 0.0 0.06 0.01 0.58 3.21 0.02 n/a 19.23 115.38
Total Fat (g) 1.31 4.5 0.0 0.0 0.08 2.38 0.0 n/a 8.28 49.68
Carbohydrates (g) 0.69 0.0 0.29 0.53 0.74 0.34 0.02 n/a 2.61 15.66
Ash (g) 0.91 0.0 0.01 0.05 0.35 0.67 0.01 n/a 2.0 12.0
Calories (kcal) 80.134 39.78 1.296 16.323 4.695 35.917 0.147 n/a 178.292 1069.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.0 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.01 0.0 n/a 0.04 0.24
Fructose (g) n/a n/a n/a n/a 0.03 0.01 0.0 n/a 0.04 0.24
Lactose (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a 2.0 12.0
Water (g) 57.35 0.0 0.51 17.03 18.66 1.74 0.59 n/a 95.87 575.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.16 0.09 0.08 0.0 n/a 0.33 1.98
Galactose (g) n/a n/a n/a n/a 0.02 0.01 0.0 n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.5 3.0
Calcium (mg) 39.311 0.045 1.575 1.573 20.208 92.417 1.133 n/a 156.262 937.572
Iron (mg) 1.82 0.03 0.01 0.07 0.55 0.08 0.02 n/a 2.58 15.48
Magnesium (mg) 27.971 0.0 0.218 2.163 16.125 3.167 0.41 n/a 50.054 300.324
Phosphorus (mg) 154.977 0.0 1.331 3.933 10.002 60.75 0.358 n/a 231.351 1388.106
Potassium (mg) 139.857 0.045 3.489 19.47 113.899 10.417 1.888 n/a 289.064 1734.384
Sodium (mg) 111.886 0.09 0.148 0.983 16.125 127.417 0.026 n/a 256.675 1540.05
Zinc (mg) 0.84 0.0 0.01 0.03 0.11 0.32 0.01 n/a 1.31 7.86
Copper (mg) 0.197 0.0 0.003 0.002 0.027 0.02 0.002 n/a 0.25 1.5
Manganese (mg) 0.038 0.0 0.015 0.024 0.184 0.008 0.007 n/a 0.274 1.644
Selenium (mcg) 28.7 0.0 0.1 0.0 0.2 1.5 0.0 n/a 30.6 183.6
Vitamin A, IU (IU) 136.077 0.0 0.078 0.0 1914.033 36.833 33.76 n/a 2120.782 12724.692
Retinol (mcg) 40.823 0.0 0.0 0.0 0.0 9.75 0.0 n/a 50.573 303.438
Vitamin A, RAE (mcg_RAE) 40.823 0.0 0.0 0.0 95.732 10.0 1.69 n/a 148.245 889.47
Beta Carotene (mcg) 0.0 0.0 0.044 0.0 1148.379 2.583 20.109 n/a 1171.115 7026.69
Vitamin E (mg) 0.83 0.65 0.0 0.0 0.41 0.02 0.01 n/a 1.92 11.52
Vitamin D (IU) 114.909 n/a n/a n/a n/a n/a n/a n/a 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.0 2489.856 0.0 36.16 n/a 2526.155 15156.93
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.04 n/a n/a 0.04 n/a 0.0 n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.3 0.0 5.7 0.0 0.1 n/a 7.6 45.6
Thiamin (mg) 0.023 0.0 0.002 0.002 0.016 0.003 0.0 n/a 0.045 0.27
Riboflavin (mg) 0.023 0.0 0.001 0.004 0.039 0.041 0.001 n/a 0.108 0.648
Niacin (mg) 1.928 0.0 0.006 0.033 0.147 0.009 0.006 n/a 2.129 12.774
Pantothenic acid (mg) 0.212 0.0 0.005 0.008 0.014 0.028 0.001 n/a 0.268 1.608
Vitamin B-6 (mg) 0.076 0.0 0.011 0.01 0.041 0.004 0.001 n/a 0.142 0.852
Folate (mcg) 2.268 0.0 0.026 0.197 39.599 0.833 0.435 n/a 43.359 260.154
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.0 0.19 0.0 n/a 1.07 6.42
Choline (mg) 61.2 0.0 0.2 1.0 3.7 1.3 0.1 n/a 67.4 404.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.212 0.0 0.001 n/a 0.008 0.043 0.0 n/a 0.264 1.584
Threonine (g) 0.62 0.0 0.001 n/a 0.024 0.122 0.001 n/a 0.768 4.608
Isoleucine (g) 0.748 0.0 0.002 n/a 0.031 0.164 0.001 n/a 0.946 5.676
Leucine (g) 1.217 0.0 0.003 n/a 0.045 0.31 0.001 n/a 1.576 9.456
Lysine (g) 1.338 0.0 0.002 n/a 0.035 0.248 0.001 n/a 1.624 9.744
Methionine (g) 0.431 0.0 0.001 n/a 0.01 0.085 0.0 n/a 0.527 3.162
Cystine (g) 0.174 0.0 0.001 n/a 0.008 0.01 0.0 n/a 0.193 1.158
Phenylalanine (g) 0.65 0.0 0.002 n/a 0.027 0.173 0.001 n/a 0.852 5.112
Tyrosine (g) 0.514 0.0 0.001 n/a 0.022 0.194 0.001 n/a 0.732 4.392
Valine (g) 0.726 0.0 0.003 n/a 0.033 0.21 0.001 n/a 0.972 5.832
Arginine (g) 1.346 0.0 0.005 n/a 0.033 0.131 0.001 n/a 1.515 9.09
Histidine (g) 0.31 0.0 0.001 n/a 0.012 0.091 0.0 n/a 0.414 2.484
Alanine (g) 0.869 0.0 0.001 n/a 0.029 0.097 0.001 n/a 0.997 5.982
Aspartic acid (g) 1.588 0.0 0.004 n/a 0.049 0.223 0.002 n/a 1.865 11.19
Glutamic acid (g) 2.623 0.0 0.007 n/a 0.069 0.725 0.002 n/a 3.427 20.562
Glycine (g) 0.93 0.0 0.002 n/a 0.027 0.063 0.001 n/a 1.022 6.132
Proline (g) 0.507 0.0 0.001 n/a 0.022 0.385 0.001 n/a 0.915 5.49
Serine (g) 0.605 0.0 0.002 n/a 0.02 0.191 0.001 n/a 0.818 4.908
Cholesterol (mg) 114.909 0.0 0.0 0.0 0.0 7.333 0.0 n/a 122.243 733.458
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 0.621 0.001 0.0 0.012 1.442 0.0 n/a 2.326 13.956
Phytosterols (mg) n/a 9.945 n/a n/a 1.837 n/a n/a n/a 11.782 70.692
Monounsaturated Fat (g) 0.189 3.283 0.0 0.0 0.002 0.698 0.001 n/a 4.173 25.038
Polyunsaturated (g) 0.507 0.473 0.002 0.0 0.035 0.098 0.002 n/a 1.117 6.702