Receta Shrimp Robaire - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
olive oil
5.4g |
butter
0.5g |
scallions
2.4g |
onion
9.9g |
garlic
0.26g |
chicken seasoning
123.35g |
lemon pepper
0.0g |
fish
5.7g |
pepper
0.11g |
mushrooms
6.79g |
pasta
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.04 | 0.11 | 0.02 | 22.94 | n/a | 1.03 | 0.01 | 0.21 | n/a | 24.37 | 243.7 |
Total Fat (g) | 5.4 | 0.41 | 0.0 | 0.01 | 0.0 | 18.58 | n/a | 0.14 | 0.0 | 0.02 | n/a | 24.56 | 245.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.18 | 0.92 | 0.09 | 0.0 | n/a | 0.0 | 0.07 | 0.22 | n/a | 1.48 | 14.8 |
Ash (g) | 0.0 | 0.01 | 0.02 | 0.03 | 0.0 | 0.97 | n/a | n/a | 0.0 | 0.06 | n/a | 1.11 | 11.1 |
Calories (kcal) | 47.736 | 3.585 | 0.768 | 3.96 | 0.389 | 265.207 | n/a | 5.643 | 0.268 | 1.494 | n/a | 329.049 | 3290.49 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 3.0 |
Fructose (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.14 | 1.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 0.08 | 2.16 | 8.82 | 0.15 | 81.4 | n/a | 4.51 | 0.01 | 6.28 | n/a | 103.41 | 1034.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.42 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.11 | n/a | 0.59 | 5.9 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 3.0 |
Calcium (mg) | 0.054 | 0.12 | 1.728 | 2.277 | 0.472 | 13.569 | n/a | 0.855 | 0.459 | 0.204 | n/a | 19.738 | 197.38 |
Iron (mg) | 0.03 | 0.0 | 0.04 | 0.02 | 0.0 | 1.11 | n/a | 0.02 | 0.03 | 0.03 | n/a | 1.29 | 12.9 |
Magnesium (mg) | 0.0 | 0.01 | 0.48 | 0.99 | 0.065 | 24.67 | n/a | 2.508 | 0.204 | 0.611 | n/a | 29.538 | 295.38 |
Phosphorus (mg) | 0.0 | 0.12 | 0.888 | 2.871 | 0.399 | 181.327 | n/a | 17.214 | 0.182 | 5.839 | n/a | 208.841 | 2088.41 |
Potassium (mg) | 0.054 | 0.12 | 6.624 | 14.454 | 1.047 | 233.135 | n/a | 19.323 | 1.322 | 21.592 | n/a | 297.671 | 2976.71 |
Sodium (mg) | 0.108 | 2.88 | 0.384 | 0.396 | 0.044 | 86.346 | n/a | 4.788 | 0.046 | 0.339 | n/a | 95.332 | 953.32 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 1.62 | n/a | 0.03 | 0.0 | 0.04 | n/a | 1.71 | 17.1 |
Copper (mg) | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.062 | n/a | 0.002 | 0.001 | 0.022 | n/a | 0.094 | 0.94 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.013 | 0.004 | 0.025 | n/a | n/a | 0.006 | 0.003 | n/a | 0.055 | 0.55 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | n/a | 1.6 | 0.0 | 0.6 | n/a | 20.1 | 201.0 |
Vitamin A, IU (IU) | 0.0 | 12.495 | 23.928 | 0.198 | 0.023 | 172.693 | n/a | n/a | 0.314 | 0.0 | n/a | 209.651 | 2096.51 |
Retinol (mcg) | 0.0 | 3.355 | 0.0 | 0.0 | 0.0 | 50.574 | n/a | 1.425 | 0.0 | 0.0 | n/a | 55.354 | 553.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.42 | 1.2 | 0.0 | 0.0 | 51.808 | n/a | 1.425 | 0.016 | 0.0 | n/a | 57.869 | 578.69 |
Beta Carotene (mcg) | 0.0 | 0.79 | 14.352 | 0.099 | 0.013 | 0.0 | n/a | 0.0 | 0.164 | 0.0 | n/a | 15.418 | 154.18 |
Vitamin E (mg) | 0.77 | 0.01 | 0.01 | 0.0 | 0.0 | 0.37 | n/a | 0.04 | 0.0 | 0.0 | n/a | 1.21 | 12.1 |
Vitamin D (IU) | n/a | 0.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.222 | n/a | 1.502 | 15.02 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.288 | 0.396 | 0.042 | 0.0 | n/a | 0.0 | 0.215 | 0.0 | n/a | 27.941 | 279.41 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | 2.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3.4 | 34.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | 0.074 | n/a | 0.005 | 0.0 | 0.005 | n/a | 0.092 | 0.92 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.148 | n/a | 0.005 | 0.0 | 0.027 | n/a | 0.185 | 1.85 |
Niacin (mg) | 0.0 | 0.0 | 0.013 | 0.012 | 0.002 | 8.388 | n/a | 0.124 | 0.001 | 0.245 | n/a | 8.785 | 87.85 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.002 | 0.012 | 0.002 | 1.123 | n/a | n/a | n/a | 0.102 | n/a | 1.24 | 12.4 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.012 | 0.003 | 0.432 | n/a | 0.007 | 0.0 | 0.007 | n/a | 0.463 | 4.63 |
Folate (mcg) | 0.0 | 0.015 | 1.536 | 1.881 | 0.008 | 7.401 | n/a | 0.285 | 0.011 | 1.086 | n/a | 12.223 | 122.23 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | n/a | 0.21 | 0.0 | 0.0 | n/a | 0.6 | 6.0 |
Choline (mg) | 0.0 | 0.1 | 0.1 | 0.6 | 0.1 | 73.6 | n/a | 3.9 | 0.0 | 1.2 | n/a | 79.6 | 796.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.259 | n/a | n/a | n/a | 0.003 | n/a | 0.263 | 2.63 |
Threonine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.95 | n/a | n/a | n/a | 0.007 | n/a | 0.962 | 9.62 |
Isoleucine (g) | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 1.135 | n/a | n/a | n/a | 0.005 | n/a | 1.144 | 11.44 |
Leucine (g) | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 1.665 | n/a | n/a | n/a | 0.008 | n/a | 1.68 | 16.8 |
Lysine (g) | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 1.863 | n/a | n/a | n/a | 0.007 | n/a | 1.877 | 18.77 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.604 | n/a | n/a | n/a | 0.002 | n/a | 0.607 | 6.07 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.308 | n/a | n/a | n/a | 0.001 | n/a | 0.309 | 3.09 |
Phenylalanine (g) | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.888 | n/a | n/a | n/a | 0.006 | n/a | 0.899 | 8.99 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.74 | n/a | n/a | n/a | 0.003 | n/a | 0.745 | 7.45 |
Valine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 1.11 | n/a | n/a | n/a | 0.016 | n/a | 1.131 | 11.31 |
Arginine (g) | 0.0 | 0.0 | 0.003 | 0.01 | 0.002 | 1.443 | n/a | n/a | n/a | 0.005 | n/a | 1.463 | 14.63 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.666 | n/a | n/a | n/a | 0.004 | n/a | 0.672 | 6.72 |
Alanine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 1.345 | n/a | n/a | n/a | 0.014 | n/a | 1.363 | 13.63 |
Aspartic acid (g) | 0.0 | 0.0 | 0.004 | 0.009 | 0.001 | 2.048 | n/a | n/a | n/a | 0.014 | n/a | 2.076 | 20.76 |
Glutamic acid (g) | 0.0 | 0.001 | 0.009 | 0.026 | 0.002 | 3.343 | n/a | n/a | n/a | 0.023 | n/a | 3.404 | 34.04 |
Glycine (g) | 0.0 | 0.0 | 0.002 | 0.003 | 0.001 | 1.505 | n/a | n/a | n/a | 0.006 | n/a | 1.517 | 15.17 |
Proline (g) | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 1.123 | n/a | n/a | n/a | 0.005 | n/a | 1.132 | 11.32 |
Serine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.814 | n/a | n/a | n/a | 0.006 | n/a | 0.825 | 8.25 |
Cholesterol (mg) | 0.0 | 1.075 | 0.0 | 0.0 | 0.0 | 92.514 | n/a | 3.648 | 0.0 | 0.0 | n/a | 97.237 | 972.37 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.746 | 0.257 | 0.001 | 0.004 | 0.0 | 5.316 | n/a | 0.027 | 0.001 | 0.003 | n/a | 6.355 | 63.55 |
Phytosterols (mg) | 11.934 | n/a | n/a | 1.485 | n/a | n/a | n/a | n/a | 0.097 | n/a | n/a | 13.516 | 135.16 |
Monounsaturated Fat (g) | 3.94 | 0.105 | 0.001 | 0.001 | 0.0 | 7.697 | n/a | 0.051 | 0.001 | 0.0 | n/a | 11.796 | 117.96 |
Polyunsaturated (g) | 0.568 | 0.015 | 0.002 | 0.002 | 0.001 | 3.984 | n/a | 0.04 | 0.001 | 0.01 | n/a | 4.622 | 46.22 |