Receta Shrimp & Scallop Provencal - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
14.19g |
garlic
1.74g |
shrimp
18.9g |
tomatoes
37.31g |
basil
0.28g |
pepper
0.0g |
salt
0.0g |
wine
19.67g |
scallops
47.25g |
linguini
37.8g |
basil
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.11 | 3.84 | 0.33 | 0.01 | n/a | n/a | 0.01 | 7.93 | 4.93 | 0.0 | 17.28 | 207.36 |
Total Fat (g) | 11.51 | 0.01 | 0.33 | 0.07 | 0.0 | n/a | n/a | 0.0 | 0.36 | 0.57 | 0.0 | 12.85 | 154.2 |
Carbohydrates (g) | 0.01 | 0.58 | 0.17 | 1.46 | 0.01 | n/a | n/a | 0.53 | 1.12 | 28.22 | 0.0 | 32.1 | 385.2 |
Ash (g) | 0.3 | 0.03 | 0.23 | 0.19 | 0.0 | n/a | n/a | 0.05 | 0.72 | 0.33 | 0.0 | 1.85 | 22.2 |
Calories (kcal) | 101.724 | 2.593 | 20.034 | 6.716 | 0.065 | n/a | n/a | 16.323 | 41.579 | 140.235 | 0.006 | 329.275 | 3951.3 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 23.61 | n/a | 23.61 | 283.32 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 0.0 | 0.18 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.47 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.51 | 6.12 |
Fructose (g) | n/a | n/a | n/a | 0.51 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.55 | 6.6 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.74 | 0.0 | 0.74 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Water (g) | 2.25 | 1.02 | 14.34 | 35.26 | 0.26 | n/a | n/a | 17.03 | 37.12 | 3.74 | 0.02 | 111.04 | 1332.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.0 | 0.98 | 0.0 | n/a | n/a | 0.16 | 0.0 | 1.01 | 0.0 | 2.17 | 26.04 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 3.405 | 3.149 | 9.828 | 3.731 | 0.5 | n/a | n/a | 1.573 | 11.34 | 7.938 | 0.047 | 41.512 | 498.144 |
Iron (mg) | 0.0 | 0.03 | 0.46 | 0.1 | 0.01 | n/a | n/a | 0.07 | 0.14 | 1.25 | 0.0 | 2.06 | 24.72 |
Magnesium (mg) | 0.284 | 0.435 | 6.993 | 4.104 | 0.181 | n/a | n/a | 2.163 | 26.46 | 20.034 | 0.017 | 60.67 | 728.04 |
Phosphorus (mg) | 3.405 | 2.662 | 38.745 | 8.954 | 0.158 | n/a | n/a | 3.933 | 103.476 | 71.44 | 0.015 | 232.789 | 2793.468 |
Potassium (mg) | 3.405 | 6.977 | 34.965 | 88.425 | 0.834 | n/a | n/a | 19.47 | 152.142 | 84.292 | 0.079 | 390.589 | 4687.068 |
Sodium (mg) | 81.72 | 0.296 | 27.972 | 1.866 | 0.011 | n/a | n/a | 0.983 | 76.071 | 2.268 | 0.001 | 191.188 | 2294.256 |
Zinc (mg) | 0.01 | 0.02 | 0.21 | 0.06 | 0.0 | n/a | n/a | 0.03 | 0.45 | 0.53 | 0.0 | 1.32 | 15.84 |
Copper (mg) | 0.0 | 0.005 | 0.049 | 0.022 | 0.001 | n/a | n/a | 0.002 | 0.024 | 0.11 | 0.0 | 0.213 | 2.556 |
Manganese (mg) | 0.0 | 0.029 | 0.009 | 0.041 | 0.003 | n/a | n/a | 0.024 | 0.043 | 0.348 | 0.0 | 0.497 | 5.964 |
Selenium (mcg) | 0.1 | 0.2 | 7.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 10.5 | 23.9 | 0.0 | 42.0 | 504.0 |
Vitamin A, IU (IU) | 354.546 | 0.157 | 34.02 | 310.792 | 14.911 | n/a | n/a | 0.0 | 23.625 | 0.0 | 1.407 | 739.456 | 8873.472 |
Retinol (mcg) | 95.198 | 0.0 | 10.206 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.087 | 0.0 | 0.0 | 112.492 | 1349.904 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 10.206 | 15.67 | 0.746 | n/a | n/a | 0.0 | 7.087 | 0.0 | 0.07 | 130.823 | 1569.876 |
Beta Carotene (mcg) | 22.416 | 0.087 | 0.0 | 167.522 | 8.881 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.838 | 199.744 | 2396.928 |
Vitamin E (mg) | 0.33 | 0.0 | 0.21 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.0 | 0.78 | 9.36 |
Vitamin D (IU) | 7.945 | n/a | 28.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36.673 | 440.076 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 959.986 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 959.986 | 11519.832 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.278 | 0.0 | 45.891 | 15.971 | n/a | n/a | 0.0 | 0.0 | 6.804 | 1.507 | 70.451 | 845.412 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.33 | 0.0 | 0.4 | 4.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.4 | 4.7 | 0.1 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 7.1 | 85.2 |
Thiamin (mg) | 0.001 | 0.003 | 0.006 | 0.015 | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.336 | 0.0 | 0.369 | 4.428 |
Riboflavin (mg) | 0.004 | 0.002 | 0.006 | 0.007 | 0.0 | n/a | n/a | 0.004 | 0.033 | 0.151 | 0.0 | 0.208 | 2.496 |
Niacin (mg) | 0.006 | 0.012 | 0.482 | 0.22 | 0.003 | n/a | n/a | 0.033 | 0.543 | 2.714 | 0.0 | 4.013 | 48.156 |
Pantothenic acid (mg) | 0.016 | 0.01 | 0.053 | 0.034 | 0.001 | n/a | n/a | 0.008 | 0.066 | 0.163 | 0.0 | 0.35 | 4.2 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.019 | 0.03 | 0.0 | n/a | n/a | 0.01 | 0.071 | 0.053 | 0.0 | 0.204 | 2.448 |
Folate (mcg) | 0.426 | 0.052 | 0.567 | 5.597 | 0.192 | n/a | n/a | 0.197 | 7.56 | 89.584 | 0.018 | 104.192 | 1250.304 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.22 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.72 | 0.0 | 0.0 | 0.97 | 11.64 |
Choline (mg) | 2.7 | 0.4 | 15.3 | 2.5 | 0.0 | n/a | n/a | 1.0 | 30.7 | 5.7 | 0.0 | 58.3 | 699.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 82.78 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.001 | 0.001 | 0.053 | 0.004 | 0.0 | n/a | n/a | n/a | 0.09 | 0.072 | 0.0 | 0.221 | 2.652 |
Threonine (g) | 0.006 | 0.003 | 0.155 | 0.011 | 0.0 | n/a | n/a | n/a | 0.34 | 0.174 | 0.0 | 0.689 | 8.268 |
Isoleucine (g) | 0.007 | 0.004 | 0.187 | 0.007 | 0.0 | n/a | n/a | n/a | 0.345 | 0.193 | 0.0 | 0.743 | 8.916 |
Leucine (g) | 0.011 | 0.005 | 0.304 | 0.011 | 0.001 | n/a | n/a | n/a | 0.558 | 0.374 | 0.0 | 1.265 | 15.18 |
Lysine (g) | 0.01 | 0.005 | 0.335 | 0.011 | 0.0 | n/a | n/a | n/a | 0.591 | 0.113 | 0.0 | 1.065 | 12.78 |
Methionine (g) | 0.003 | 0.001 | 0.108 | 0.004 | 0.0 | n/a | n/a | n/a | 0.18 | 0.057 | 0.0 | 0.352 | 4.224 |
Cystine (g) | 0.001 | 0.001 | 0.043 | 0.004 | 0.0 | n/a | n/a | n/a | 0.104 | 0.098 | 0.0 | 0.252 | 3.024 |
Phenylalanine (g) | 0.006 | 0.003 | 0.163 | 0.026 | 0.0 | n/a | n/a | n/a | 0.283 | 0.253 | 0.0 | 0.735 | 8.82 |
Tyrosine (g) | 0.006 | 0.001 | 0.129 | 0.004 | 0.0 | n/a | n/a | n/a | 0.255 | 0.091 | 0.0 | 0.485 | 5.82 |
Valine (g) | 0.009 | 0.005 | 0.181 | 0.007 | 0.0 | n/a | n/a | n/a | 0.345 | 0.223 | 0.0 | 0.771 | 9.252 |
Arginine (g) | 0.004 | 0.011 | 0.336 | 0.007 | 0.0 | n/a | n/a | n/a | 0.576 | 0.178 | 0.0 | 1.114 | 13.368 |
Histidine (g) | 0.003 | 0.002 | 0.077 | 0.004 | 0.0 | n/a | n/a | n/a | 0.151 | 0.113 | 0.0 | 0.351 | 4.212 |
Alanine (g) | 0.004 | 0.002 | 0.217 | 0.011 | 0.0 | n/a | n/a | n/a | 0.482 | 0.166 | 0.0 | 0.884 | 10.608 |
Aspartic acid (g) | 0.009 | 0.009 | 0.397 | 0.052 | 0.001 | n/a | n/a | n/a | 0.765 | 0.234 | 0.0 | 1.467 | 17.604 |
Glutamic acid (g) | 0.026 | 0.014 | 0.656 | 0.16 | 0.001 | n/a | n/a | n/a | 1.077 | 1.739 | 0.0 | 3.673 | 44.076 |
Glycine (g) | 0.003 | 0.003 | 0.232 | 0.007 | 0.0 | n/a | n/a | n/a | 0.496 | 0.166 | 0.0 | 0.909 | 10.908 |
Proline (g) | 0.011 | 0.002 | 0.127 | 0.007 | 0.0 | n/a | n/a | n/a | 0.326 | 0.593 | 0.0 | 1.067 | 12.804 |
Serine (g) | 0.007 | 0.003 | 0.151 | 0.011 | 0.0 | n/a | n/a | n/a | 0.354 | 0.234 | 0.0 | 0.762 | 9.144 |
Cholesterol (mg) | 30.503 | 0.0 | 28.728 | 0.0 | 0.0 | n/a | n/a | 0.0 | 15.592 | 0.0 | 0.0 | 74.823 | 897.876 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.002 | 0.062 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.038 | 0.106 | 0.0 | 7.507 | 90.084 |
Phytosterols (mg) | n/a | n/a | n/a | 2.612 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.612 | 31.344 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.047 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.019 | 0.064 | 0.0 | 3.124 | 37.488 |
Polyunsaturated (g) | 0.431 | 0.004 | 0.127 | 0.03 | 0.001 | n/a | n/a | 0.0 | 0.123 | 0.212 | 0.0 | 0.928 | 11.136 |