Receta Shrimp Scampi With Roasted Asparagus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. dry red vermouth
    Several drops warm pepper sauce
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
4.5g 		garlics
7.83g 		tomatoes
67.8g 		shrimp
170.1g 		parsley
14.25g 		salt
0.0g 		asparagus
60.1g 		olive oil
3.38g 		olive oil
1.13g 		salt
0.0g 		ready-to-eat
60.0g 		oil
3.4g 		oil
1.13g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 0.6 34.55 0.42 n/a 1.32 0.0 0.0 n/a 3.36 0.0 0.0 n/a 40.75 163.0
Total Fat (g) 4.5 0.04 0.14 2.94 0.11 n/a 0.07 3.38 1.13 n/a 2.52 3.4 1.13 n/a 19.35 77.4
Carbohydrates (g) 0.0 2.59 2.66 1.55 0.9 n/a 2.33 0.0 0.0 n/a 51.78 0.0 0.0 n/a 61.81 247.24
Ash (g) 0.0 0.12 0.34 2.04 0.31 n/a 0.35 0.0 0.0 n/a 0.84 0.0 0.0 n/a 4.0 16.0
Calories (kcal) 39.78 11.667 12.203 180.303 5.13 n/a 12.02 29.835 9.945 n/a 243.0 30.056 9.945 n/a 583.884 2335.536
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.14 0.56
Glucose (dextrose) (g) n/a n/a 0.85 n/a n/a n/a 0.39 n/a n/a n/a n/a n/a n/a n/a 1.24 4.96
Fructose (g) n/a n/a 0.93 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1.53 6.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 4.59 64.07 129.04 12.5 n/a 56.03 0.0 0.0 n/a 1.5 0.0 0.0 n/a 267.71 1070.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.08 1.78 0.0 0.12 n/a 1.13 0.0 0.0 n/a n/a 0.0 0.0 n/a 3.11 12.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 0.0 0.5 n/a 1.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.7 10.8
Calcium (mg) 0.045 14.172 6.78 88.451 19.665 n/a 14.424 0.034 0.011 n/a 16.8 0.0 0.0 n/a 160.382 641.528
Iron (mg) 0.03 0.13 0.18 4.1 0.88 n/a 1.29 0.02 0.01 n/a 9.54 0.0 0.0 n/a 16.18 64.72
Magnesium (mg) 0.0 1.958 7.457 62.936 7.125 n/a 8.414 0.0 0.0 n/a 12.6 0.0 0.0 n/a 100.49 401.96
Phosphorus (mg) 0.0 11.98 16.271 348.7 8.265 n/a 31.252 0.0 0.0 n/a 489.0 0.0 0.0 n/a 905.468 3621.872
Potassium (mg) 0.045 31.398 160.674 314.68 78.945 n/a 121.403 0.034 0.011 n/a 52.8 0.0 0.0 n/a 759.991 3039.964
Sodium (mg) 0.09 1.331 3.39 251.744 7.98 n/a 1.202 0.068 0.023 n/a 249.6 0.0 0.0 n/a 515.427 2061.708
Zinc (mg) 0.0 0.09 0.12 1.89 0.15 n/a 0.32 0.0 0.0 n/a 0.49 0.0 0.0 n/a 3.06 12.24
Copper (mg) 0.0 0.023 0.041 0.442 0.021 n/a 0.114 0.0 0.0 n/a 0.066 0.0 0.0 n/a 0.708 2.832
Manganese (mg) 0.0 0.131 0.075 0.085 0.023 n/a 0.096 0.0 0.0 n/a n/a n/a n/a n/a 0.409 1.636
Selenium (mcg) 0.0 1.1 0.0 64.6 0.0 n/a 1.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 67.1 268.4
Vitamin A, IU (IU) 0.0 0.705 564.732 306.176 1200.42 n/a 454.361 0.0 0.0 n/a 2645.4 0.0 0.0 n/a 5171.794 20687.176
Retinol (mcg) 0.0 0.0 0.0 91.853 0.0 n/a 0.0 0.0 0.0 n/a 794.4 0.0 0.0 n/a 886.253 3545.012
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.474 91.853 59.993 n/a 22.838 0.0 0.0 n/a 794.4 0.0 0.0 n/a 997.557 3990.228
Beta Carotene (mcg) 0.0 0.392 304.4 0.0 720.195 n/a 269.852 0.0 0.0 n/a n/a 0.0 0.0 n/a 1294.838 5179.352
Vitamin E (mg) 0.65 0.01 0.37 1.87 0.11 n/a 0.68 0.48 0.16 n/a n/a 0.31 0.1 n/a 4.74 18.96
Vitamin D (IU) n/a n/a n/a 258.548 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 258.548 1034.192
Lycopene (mcg) 0.0 0.0 1744.365 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1744.365 6977.46
Lutein + zeaxanthin (mcg) 0.0 1.253 83.388 0.0 792.443 n/a 426.715 0.0 0.0 n/a n/a 0.0 0.0 n/a 1303.798 5215.192
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.04 n/a 0.08 0.17 0.08 n/a 0.05 0.03 0.01 n/a n/a n/a n/a n/a 0.46 1.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 8.6 3.4 19.0 n/a 3.4 0.0 0.0 n/a 31.8 0.0 0.0 n/a 68.6 274.4
Thiamin (mg) 0.0 0.016 0.027 0.051 0.013 n/a 0.084 0.0 0.0 n/a 0.78 0.0 0.0 n/a 0.971 3.884
Riboflavin (mg) 0.0 0.009 0.014 0.051 0.014 n/a 0.084 0.0 0.0 n/a 0.9 0.0 0.0 n/a 1.072 4.288
Niacin (mg) 0.0 0.055 0.4 4.337 0.187 n/a 0.589 0.0 0.0 n/a 10.56 0.0 0.0 n/a 16.128 64.512
Pantothenic acid (mg) 0.0 0.047 0.061 0.476 0.057 n/a 0.162 0.0 0.0 n/a 0.108 0.0 0.0 n/a 0.912 3.648
Vitamin B-6 (mg) 0.0 0.097 0.054 0.17 0.013 n/a 0.054 0.0 0.0 n/a 1.08 0.0 0.0 n/a 1.468 5.872
Folate (mcg) 0.0 0.235 10.169 5.103 21.66 n/a 31.252 0.0 0.0 n/a 6.6 0.0 0.0 n/a 75.019 300.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.97 0.0 n/a 0.0 0.0 0.0 n/a 3.18 0.0 0.0 n/a 5.15 20.6
Choline (mg) 0.0 1.8 4.5 137.6 1.8 n/a 9.6 0.0 0.0 n/a n/a n/a n/a n/a 155.4 621.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.005 0.007 0.476 0.007 n/a 0.018 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.514 2.056
Threonine (g) 0.0 0.013 0.02 1.395 0.017 n/a 0.048 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.493 5.972
Isoleucine (g) 0.0 0.017 0.014 1.684 0.017 n/a 0.048 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.78 7.12
Leucine (g) 0.0 0.024 0.02 2.739 0.029 n/a 0.078 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.89 11.56
Lysine (g) 0.0 0.021 0.02 3.011 0.026 n/a 0.06 0.0 0.0 n/a n/a 0.0 0.0 n/a 3.138 12.552
Methionine (g) 0.0 0.006 0.007 0.97 0.006 n/a 0.018 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.006 4.024
Cystine (g) 0.0 0.005 0.007 0.391 0.001 n/a 0.018 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.423 1.692
Phenylalanine (g) 0.0 0.014 0.047 1.463 0.021 n/a 0.048 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.594 6.376
Tyrosine (g) 0.0 0.006 0.007 1.157 0.011 n/a 0.03 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.211 4.844
Valine (g) 0.0 0.023 0.014 1.633 0.024 n/a 0.072 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.766 7.064
Arginine (g) 0.0 0.049 0.014 3.028 0.017 n/a 0.054 0.0 0.0 n/a n/a 0.0 0.0 n/a 3.162 12.648
Histidine (g) 0.0 0.009 0.007 0.697 0.009 n/a 0.03 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.751 3.004
Alanine (g) 0.0 0.01 0.02 1.956 0.029 n/a 0.072 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.087 8.348
Aspartic acid (g) 0.0 0.038 0.095 3.572 0.041 n/a 0.307 0.0 0.0 n/a n/a 0.0 0.0 n/a 4.053 16.212
Glutamic acid (g) 0.0 0.063 0.292 5.902 0.036 n/a 0.138 0.0 0.0 n/a n/a 0.0 0.0 n/a 6.431 25.724
Glycine (g) 0.0 0.016 0.014 2.092 0.021 n/a 0.054 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.197 8.788
Proline (g) 0.0 0.008 0.014 1.14 0.03 n/a 0.042 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.233 4.932
Serine (g) 0.0 0.015 0.02 1.361 0.02 n/a 0.066 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.482 5.928
Cholesterol (mg) 0.0 0.0 0.0 258.548 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 258.548 1034.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.029 n/a 0.117 0.468
Saturated Fat (g) 0.621 0.007 0.02 0.561 0.019 n/a 0.024 0.466 0.155 n/a n/a 0.253 0.084 n/a 2.21 8.84
Phytosterols (mg) 9.945 n/a 4.746 n/a 0.713 n/a 14.424 7.459 2.486 n/a n/a 8.5 2.813 n/a 51.085 204.34
Monounsaturated Fat (g) 3.283 0.001 0.02 0.425 0.043 n/a 0.0 2.462 0.821 n/a n/a 0.773 0.256 n/a 8.084 32.336
Polyunsaturated (g) 0.473 0.02 0.054 1.14 0.017 n/a 0.03 0.355 0.118 n/a n/a 2.215 0.733 n/a 5.155 20.62