Receta Shrimp Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    shrimp stock
1 bn cilantro including stems
2 x bay leaves
2 Tbsp. thickening (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
82.81g 		pepper
0.09g 		allspice
0.08g 		garlic garlic --
2.61g 		onion
16.5g 		corn tortilla --
6.33g 		olive oil
18.0g 		oregano
0.04g 		sea salt
1.0g 		potatoes --
106.5g 		salsa
4.93g 		carrots
27.15g 		shrimp
113.4g 		limes --
37.52g 		chiles
2.9g 		onions
7.2g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.01 0.01 0.17 0.18 0.36 0.0 0.0 0.0 2.01 0.07 0.25 23.03 0.26 0.02 0.13 27.24 163.44
Total Fat (g) 0.17 0.0 0.01 0.01 0.02 0.18 18.0 0.0 0.0 0.15 0.01 0.07 1.96 0.08 0.01 0.01 20.67 124.02
Carbohydrates (g) 3.25 0.06 0.06 0.86 1.54 2.83 0.0 0.03 0.0 16.93 0.34 2.6 1.03 3.95 0.13 0.53 34.15 204.9
Ash (g) 0.41 0.0 0.0 0.04 0.06 0.06 0.0 0.0 1.0 1.17 0.08 0.26 1.36 0.11 0.04 0.06 4.66 27.96
Calories (kcal) 14.906 0.225 0.219 3.889 6.6 13.807 159.12 0.128 0.0 74.55 1.774 11.129 120.202 11.256 0.608 2.304 420.717 2524.302
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 14.22 n/a 0.39 n/a n/a n/a n/a 14.61 87.66
Sucrose (g) 0.0 n/a n/a n/a 0.16 n/a n/a 0.0 n/a 0.31 n/a 0.97 n/a n/a n/a n/a 1.45 8.7
Glucose (dextrose) (g) 1.04 n/a n/a n/a 0.33 n/a n/a 0.0 n/a 0.43 n/a 0.16 n/a n/a n/a n/a 1.95 11.7
Fructose (g) 1.13 n/a n/a n/a 0.21 n/a n/a 0.0 n/a 0.33 n/a 0.15 n/a n/a n/a n/a 1.83 10.98
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.26 0.01 0.01 1.53 14.7 2.91 0.0 0.0 0.0 86.22 4.42 23.97 86.02 33.12 2.7 6.47 340.33 2041.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.18 0.0 n/a 0.03 0.7 0.06 0.0 0.0 0.0 1.07 n/a 1.29 0.0 0.63 n/a 0.17 6.12 36.72
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 0.3 0.4 0.0 0.0 0.0 1.8 0.1 0.8 0.0 1.1 0.0 0.2 5.7 34.2
Calcium (mg) 8.281 0.386 0.551 4.724 3.795 5.13 0.18 0.657 0.24 10.65 0.591 8.958 58.967 12.382 1.043 5.184 121.718 730.308
Iron (mg) 0.22 0.03 0.01 0.04 0.03 0.08 0.1 0.02 0.0 0.78 0.11 0.08 2.73 0.23 0.04 0.11 4.61 27.66
Magnesium (mg) 9.109 0.171 0.113 0.653 1.65 4.56 0.0 0.113 0.01 23.43 0.789 3.257 41.957 2.251 0.116 1.44 89.618 537.708
Phosphorus (mg) 19.874 0.153 0.094 3.993 4.785 19.887 0.0 0.083 0.0 64.965 1.479 9.501 232.467 6.754 0.319 2.664 367.017 2202.102
Potassium (mg) 196.26 1.112 0.87 10.466 24.09 11.78 0.18 0.695 0.08 484.575 13.307 86.864 209.787 38.27 3.273 19.872 1101.481 6608.886
Sodium (mg) 4.141 0.039 0.064 0.444 0.66 2.85 0.36 0.006 387.58 6.39 21.192 18.73 167.83 0.75 11.5 1.152 623.687 3742.122
Zinc (mg) 0.14 0.0 0.0 0.03 0.03 0.08 0.0 0.0 0.0 0.35 0.01 0.07 1.26 0.04 0.0 0.03 2.04 12.24
Copper (mg) 0.05 0.001 0.0 0.008 0.007 0.01 0.0 0.0 0.0 0.138 0.005 0.014 0.295 0.026 n/a 0.006 0.56 3.36
Manganese (mg) 0.091 0.005 0.002 0.044 0.021 0.021 0.0 0.002 0.001 0.149 n/a 0.038 0.057 0.004 n/a 0.012 0.446 2.676
Selenium (mcg) 0.0 0.0 0.0 0.4 0.1 0.4 0.0 0.0 0.0 0.5 0.0 0.0 43.1 0.2 0.0 0.0 44.7 268.2
Vitamin A, IU (IU) 689.807 0.264 0.45 0.235 0.33 0.127 0.0 2.876 0.0 7.455 27.106 4534.844 204.117 18.76 3.65 71.784 5561.805 33370.83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 0.0 0.0 0.0 61.235 367.41
Vitamin A, RAE (mcg_RAE) 34.78 0.013 0.023 0.0 0.0 0.0 0.0 0.144 0.0 0.0 1.38 226.661 61.235 0.75 0.174 3.6 328.76 1972.56
Beta Carotene (mcg) 371.817 0.138 n/a 0.131 0.165 0.063 0.0 1.713 0.0 4.26 n/a 2248.963 0.0 11.256 n/a 43.056 2681.562 16089.372
Vitamin E (mg) 0.45 0.0 n/a 0.0 0.0 0.02 2.58 0.01 0.0 0.01 n/a 0.18 1.25 0.08 n/a 0.04 4.62 27.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.365 n/a n/a n/a 172.365 1034.19
Lycopene (mcg) 2130.701 0.005 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.271 0.0 0.0 n/a 0.0 2130.978 12785.868
Lutein + zeaxanthin (mcg) 101.856 0.181 n/a 0.418 0.66 0.19 0.0 0.359 0.0 22.365 n/a 69.491 0.0 0.0 n/a 81.864 277.384 1664.304
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.15 0.01 n/a 0.0 n/a 0.0 0.11 n/a n/a n/a 0.37 2.22
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.5 0.0 0.0 0.8 1.2 0.0 0.0 0.0 0.0 9.2 0.2 1.6 2.3 10.9 1.0 1.4 39.1 234.6
Thiamin (mg) 0.033 0.0 0.0 0.005 0.008 0.006 0.0 0.0 0.0 0.085 0.002 0.019 0.034 0.011 0.0 0.004 0.209 1.254
Riboflavin (mg) 0.017 0.0 0.0 0.003 0.005 0.004 0.0 0.0 0.0 0.032 0.001 0.016 0.034 0.008 0.001 0.006 0.127 0.762
Niacin (mg) 0.489 0.001 0.002 0.018 0.02 0.095 0.0 0.003 0.0 1.225 0.053 0.266 2.892 0.075 0.018 0.038 5.195 31.17
Pantothenic acid (mg) 0.075 n/a n/a 0.016 0.02 0.007 0.0 n/a 0.0 0.298 n/a 0.073 0.318 0.083 0.002 0.006 0.897 5.382
Vitamin B-6 (mg) 0.066 0.0 0.0 0.032 0.02 0.014 0.0 0.001 0.0 0.181 0.007 0.038 0.113 0.015 0.003 0.004 0.496 2.976
Folate (mcg) 12.422 0.009 0.03 0.078 3.135 0.317 0.0 0.114 0.0 19.17 0.936 5.158 3.402 3.002 1.564 4.608 53.944 323.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 0.0 0.0 0.0 1.32 7.92
Choline (mg) 5.5 0.0 n/a 0.6 1.0 0.8 0.1 0.0 0.0 17.5 n/a 2.4 91.7 1.9 n/a 0.4 122.0 732.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a n/a 0.002 0.002 0.003 0.0 n/a 0.0 0.021 n/a 0.003 0.318 0.0 0.0 0.001 0.358 2.148
Threonine (g) 0.025 n/a n/a 0.004 0.003 0.014 0.0 n/a 0.0 0.064 n/a 0.052 0.93 n/a 0.001 0.005 1.098 6.588
Isoleucine (g) 0.017 n/a n/a 0.006 0.002 0.013 0.0 n/a 0.0 0.064 n/a 0.022 1.123 n/a 0.001 0.006 1.252 7.512
Leucine (g) 0.025 n/a n/a 0.008 0.005 0.045 0.0 n/a 0.0 0.096 n/a 0.027 1.826 n/a 0.001 0.008 2.041 12.246
Lysine (g) 0.025 n/a n/a 0.007 0.007 0.01 0.0 n/a 0.0 0.096 n/a 0.027 2.007 0.004 0.001 0.006 2.19 13.14
Methionine (g) 0.008 n/a n/a 0.002 0.0 0.008 0.0 n/a 0.0 0.032 n/a 0.005 0.646 0.0 0.0 0.001 0.703 4.218
Cystine (g) 0.008 n/a n/a 0.002 0.0 0.007 0.0 n/a 0.0 0.021 n/a 0.022 0.261 n/a 0.0 n/a 0.321 1.926
Phenylalanine (g) 0.058 n/a n/a 0.005 0.005 0.018 0.0 n/a 0.0 0.17 n/a 0.016 0.975 n/a 0.001 0.004 1.253 7.518
Tyrosine (g) 0.008 n/a n/a 0.002 0.002 0.015 0.0 n/a 0.0 0.032 n/a 0.011 0.771 n/a 0.001 0.004 0.845 5.07
Valine (g) 0.017 n/a n/a 0.008 0.003 0.018 0.0 n/a 0.0 0.096 n/a 0.019 1.089 n/a 0.001 0.006 1.256 7.536
Arginine (g) 0.017 n/a n/a 0.016 0.017 0.018 0.0 n/a 0.0 0.096 n/a 0.024 2.018 n/a 0.001 0.009 2.217 13.302
Histidine (g) 0.008 n/a n/a 0.003 0.002 0.011 0.0 n/a 0.0 0.032 n/a 0.011 0.465 n/a 0.0 0.002 0.534 3.204
Alanine (g) 0.025 n/a n/a 0.003 0.003 0.027 0.0 n/a 0.0 0.064 n/a 0.03 1.304 n/a 0.001 0.006 1.463 8.778
Aspartic acid (g) 0.116 n/a n/a 0.013 0.015 0.025 0.0 n/a 0.0 0.437 n/a 0.052 2.381 n/a 0.003 0.012 3.054 18.324
Glutamic acid (g) 0.356 n/a n/a 0.021 0.043 0.069 0.0 n/a 0.0 0.288 n/a 0.1 3.935 n/a 0.003 0.027 4.842 29.052
Glycine (g) 0.017 n/a n/a 0.005 0.005 0.015 0.0 n/a 0.0 0.053 n/a 0.014 1.395 n/a 0.001 0.006 1.511 9.066
Proline (g) 0.017 n/a n/a 0.003 0.002 0.032 0.0 n/a 0.0 0.053 n/a 0.014 0.76 n/a 0.001 0.009 0.889 5.334
Serine (g) 0.025 n/a n/a 0.005 0.003 0.018 0.0 n/a 0.0 0.075 n/a 0.014 0.907 n/a 0.001 0.006 1.053 6.318
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.365 0.0 0.0 0.0 172.365 1034.19
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.002 0.002 0.007 0.029 2.486 0.001 0.0 0.032 0.001 0.011 0.374 0.008 0.001 0.002 2.981 17.886
Phytosterols (mg) 5.797 0.081 0.051 n/a 2.475 n/a 39.78 0.085 0.0 n/a n/a n/a n/a n/a n/a n/a 48.268 289.608
Monounsaturated Fat (g) 0.025 0.001 0.001 0.0 0.002 0.044 13.133 0.0 0.0 0.0 0.001 0.003 0.283 0.008 0.001 0.002 13.502 81.012
Polyunsaturated (g) 0.066 0.001 0.002 0.007 0.003 0.09 1.894 0.002 0.0 0.064 0.005 0.033 0.76 0.023 0.004 0.005 2.958 17.748