Receta Shrimp Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 10.2g	shrimp 113.4g	salt 0.0g	ginger root 1.4g	scallions 7.2g	garlics 1.31g	broccoli 41.63g	corn 74.5g	chicken stock 11.09g	rice wine 3.64g	soy sauce 8.0g	sesame oil 3.4g	Total Per Serving	Total for Recipe
Protein (g)	0.0	23.03	n/a	0.03	0.13	0.08	1.17	1.97	0.11	0.02	0.5	0.0	27.04	108.16
Total Fat (g)	10.2	1.96	n/a	0.01	0.01	0.01	0.15	0.69	0.01	0.0	0.0	3.4	16.45	65.8
Carbohydrates (g)	0.0	1.03	n/a	0.25	0.53	0.43	2.76	14.01	0.04	0.18	0.61	0.0	19.85	79.4
Ash (g)	0.0	1.36	n/a	0.01	0.06	0.02	0.36	0.69	0.08	0.0	1.22	0.0	3.8	15.2
Calories (kcal)	90.168	120.201	n/a	1.116	2.304	1.944	14.155	60.345	0.776	4.874	4.24	30.056	330.18	1320.72
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	9.72	n/a	n/a	n/a	n/a	9.72	38.88
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.04	1.27	n/a	n/a	n/a	n/a	1.32	5.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.35	n/a	n/a	n/a	n/a	0.55	2.2
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.28	0.21	n/a	n/a	n/a	n/a	0.49	1.96
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.0	n/a	n/a	n/a	n/a	0.09	0.36
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.16	n/a	n/a	n/a	n/a	0.25	1.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.0	0.6	2.4
Water (g)	0.0	86.02	n/a	1.1	6.47	0.76	37.18	57.15	10.85	2.85	5.66	0.0	208.04	832.16
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.02	0.17	0.01	0.71	2.26	0.0	0.0	0.14	0.0	3.31	13.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.27	n/a	n/a	n/a	n/a	0.27	1.08
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.2	0.0	1.1	1.4	0.0	0.0	0.1	0.0	2.8	11.2
Calcium (mg)	0.0	58.967	n/a	0.223	5.184	2.362	19.567	3.725	0.665	0.182	1.52	0.0	92.396	369.584
Iron (mg)	0.0	2.73	n/a	0.01	0.11	0.02	0.3	0.54	0.02	0.0	0.15	0.0	3.89	15.56
Magnesium (mg)	0.0	41.957	n/a	0.6	1.44	0.326	8.743	11.175	0.111	0.218	3.44	0.0	68.01	272.04
Phosphorus (mg)	0.0	232.465	n/a	0.474	2.664	1.997	27.477	35.76	1.442	0.218	10.0	0.0	312.497	1249.988
Potassium (mg)	0.0	209.785	n/a	5.789	19.872	5.233	131.559	100.575	8.872	0.909	17.36	0.0	499.955	1999.82
Sodium (mg)	0.0	167.828	n/a	0.181	1.152	0.222	13.739	222.01	17.522	0.073	450.96	0.0	873.687	3494.748
Zinc (mg)	0.0	1.26	n/a	0.0	0.03	0.02	0.17	0.28	0.01	0.0	0.04	0.0	1.8	7.2
Copper (mg)	0.0	0.295	n/a	0.003	0.006	0.004	0.021	0.037	0.003	0.0	0.008	0.0	0.377	1.508
Manganese (mg)	n/a	0.057	n/a	0.003	0.012	0.022	0.087	0.104	0.006	n/a	0.034	n/a	0.324	1.296
Selenium (mcg)	0.0	43.1	n/a	0.0	0.0	0.2	1.0	0.5	0.0	0.1	0.0	0.0	45.0	180.0
Vitamin A, IU (IU)	0.0	204.116	n/a	0.0	71.784	0.117	259.37	33.525	0.0	0.0	0.0	0.0	568.912	2275.648
Retinol (mcg)	0.0	61.235	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.235	244.94
Vitamin A, RAE (mcg_RAE)	0.0	61.235	n/a	0.0	3.6	0.0	12.906	1.49	0.0	0.0	0.0	0.0	79.231	316.924
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	43.056	0.065	150.293	16.39	0.0	0.0	0.0	0.0	209.805	839.22
Vitamin E (mg)	0.94	1.25	n/a	0.0	0.04	0.0	0.32	0.05	0.0	0.0	0.0	0.05	2.66	10.64
Vitamin D (IU)	n/a	172.364	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	172.364	689.456
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	81.864	0.209	584.104	131.12	0.0	0.0	0.0	0.0	797.297	3189.188
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.11	n/a	n/a	n/a	n/a	0.07	0.16	n/a	n/a	n/a	n/a	0.34	1.36
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	2.3	n/a	0.1	1.4	0.4	37.1	0.5	0.8	0.0	0.0	0.0	42.5	170.0
Thiamin (mg)	0.0	0.034	n/a	0.0	0.004	0.003	0.029	0.015	0.0	0.0	0.002	0.0	0.088	0.352
Riboflavin (mg)	0.0	0.034	n/a	0.0	0.006	0.001	0.05	0.037	0.001	0.0	0.014	0.0	0.144	0.576
Niacin (mg)	0.0	2.892	n/a	0.01	0.038	0.009	0.266	0.283	0.057	0.0	0.176	0.0	3.732	14.928
Pantothenic acid (mg)	0.0	0.318	n/a	0.003	0.006	0.008	0.237	0.268	0.001	n/a	0.024	0.0	0.865	3.46
Vitamin B-6 (mg)	0.0	0.113	n/a	0.002	0.004	0.016	0.075	0.052	0.001	0.0	0.012	0.0	0.276	1.104
Folate (mcg)	0.0	3.402	n/a	0.153	4.608	0.039	26.228	32.035	0.0	0.0	1.12	0.0	67.586	270.344
Vitamin B-12 (mcg)	0.0	1.32	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.32	5.28
Choline (mg)	n/a	91.7	n/a	0.4	0.4	0.3	7.8	12.1	n/a	0.0	1.5	0.0	114.3	457.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.318	n/a	0.0	0.001	0.001	0.012	0.022	n/a	n/a	0.007	0.0	0.362	1.448
Threonine (g)	0.0	0.93	n/a	0.001	0.005	0.002	0.037	0.06	n/a	n/a	0.02	0.0	1.055	4.22
Isoleucine (g)	0.0	1.123	n/a	0.001	0.006	0.003	0.033	0.067	n/a	n/a	0.024	0.0	1.256	5.024
Leucine (g)	0.0	1.826	n/a	0.001	0.008	0.004	0.054	0.253	n/a	n/a	0.04	0.0	2.186	8.744
Lysine (g)	0.0	2.007	n/a	0.001	0.006	0.004	0.058	0.186	n/a	n/a	0.029	0.0	2.291	9.164
Methionine (g)	0.0	0.646	n/a	0.0	0.001	0.001	0.017	0.045	n/a	n/a	0.007	0.0	0.718	2.872
Cystine (g)	0.0	0.261	n/a	0.0	n/a	0.001	0.012	0.03	n/a	n/a	0.009	0.0	0.313	1.252
Phenylalanine (g)	0.0	0.975	n/a	0.001	0.004	0.002	0.05	0.097	n/a	n/a	0.026	0.0	1.156	4.624
Tyrosine (g)	0.0	0.771	n/a	0.0	0.004	0.001	0.021	0.075	n/a	n/a	0.018	0.0	0.89	3.56
Valine (g)	0.0	1.089	n/a	0.001	0.006	0.004	0.054	0.097	n/a	n/a	0.025	0.0	1.275	5.1
Arginine (g)	0.0	2.018	n/a	0.001	0.009	0.008	0.079	0.082	n/a	n/a	0.034	0.0	2.232	8.928
Histidine (g)	0.0	0.465	n/a	0.0	0.002	0.001	0.025	0.052	n/a	n/a	0.013	0.0	0.559	2.236
Alanine (g)	0.0	1.304	n/a	0.0	0.006	0.002	0.042	0.164	n/a	n/a	0.022	0.0	1.54	6.16
Aspartic acid (g)	0.0	2.381	n/a	0.003	0.012	0.006	0.137	0.142	n/a	n/a	0.054	0.0	2.735	10.94
Glutamic acid (g)	0.0	3.935	n/a	0.002	0.027	0.011	0.225	0.395	n/a	n/a	0.118	0.0	4.713	18.852
Glycine (g)	0.0	1.395	n/a	0.001	0.006	0.003	0.037	0.075	n/a	n/a	0.022	0.0	1.539	6.156
Proline (g)	0.0	0.76	n/a	0.001	0.009	0.001	0.046	0.253	n/a	n/a	0.037	0.0	1.106	4.424
Serine (g)	0.0	0.907	n/a	0.001	0.006	0.002	0.05	0.112	n/a	n/a	0.029	0.0	1.107	4.428
Cholesterol (mg)	0.0	172.364	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	172.364	689.456
Trans Fat (g)	0.263	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.263	1.052
Saturated Fat (g)	0.758	0.374	n/a	0.003	0.002	0.001	0.017	0.127	0.003	0.0	0.001	0.483	1.768	7.072
Phytosterols (mg)	25.5	n/a	n/a	0.209	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.41	55.119	220.476
Monounsaturated Fat (g)	2.318	0.283	n/a	0.002	0.002	0.0	0.004	0.179	0.006	0.0	0.001	1.35	4.145	16.58
Polyunsaturated (g)	6.644	0.76	n/a	0.002	0.005	0.003	0.017	0.343	0.002	0.0	0.002	1.418	9.195	36.78