Receta Shrimp Stuffed Creole Eggplant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. celery tops, chopped
3 egg whites, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
75.6g 		eggplants
234.86g 		onion
22.5g 		garlic
0.87g 		butter
4.73g 		bread
33.33g 		water
39.5g 		parsley
2.41g 		pepper
0.04g 		pepper
0.05g 		egg whites
0.0g 		parmesan cheese
5.56g 		tomato
22.45g 		Total Per Serving Total for Recipe
Protein (g) 15.35 2.37 0.25 0.06 0.04 3.17 0.0 0.07 0.0 0.0 n/a 2.14 0.2 23.65 141.9
Total Fat (g) 1.31 0.45 0.02 0.0 3.84 2.0 0.0 0.02 0.0 0.0 n/a 1.59 0.04 9.27 55.62
Carbohydrates (g) 0.69 13.39 2.1 0.29 0.0 15.93 0.0 0.15 0.03 0.0 n/a 0.23 0.88 33.69 202.14
Ash (g) 0.91 1.64 0.08 0.01 0.1 0.6 0.04 0.05 0.0 0.0 n/a 0.45 0.11 4.0 24.0
Calories (kcal) 80.134 56.366 9.0 1.296 33.938 94.333 0.0 0.866 0.111 0.017 n/a 23.942 4.04 304.043 1824.258
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.22 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.23 1.38
Glucose (dextrose) (g) n/a n/a 0.44 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.28 0.73 4.38
Fructose (g) n/a n/a 0.29 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.31 0.61 3.66
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.06
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 57.35 217.03 20.05 0.51 0.75 11.57 39.46 2.11 0.0 0.05 n/a 1.16 21.21 371.25 2227.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.52 0.95 0.01 0.0 0.59 0.0 0.02 0.0 0.0 n/a 0.05 0.59 7.74 46.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.06
Dietary Fiber (g) 0.0 8.0 0.4 0.0 0.0 0.8 0.0 0.1 0.0 0.0 n/a 0.0 0.3 9.5 57.0
Calcium (mg) 39.311 21.137 5.175 1.575 1.136 31.0 1.185 3.321 0.189 0.004 n/a 61.605 2.245 167.883 1007.298
Iron (mg) 1.82 0.56 0.05 0.01 0.0 1.01 0.0 0.15 0.01 0.0 n/a 0.05 0.06 3.73 22.38
Magnesium (mg) 27.971 32.88 2.25 0.218 0.095 6.333 0.395 1.203 0.084 0.006 n/a 2.111 2.469 76.016 456.096
Phosphorus (mg) 154.977 58.714 6.525 1.331 1.136 35.333 0.0 1.396 0.075 0.014 n/a 40.496 5.387 305.384 1832.304
Potassium (mg) 139.857 540.171 32.85 3.489 1.136 38.333 0.0 13.333 0.546 0.112 n/a 6.944 53.199 829.969 4979.814
Sodium (mg) 111.886 4.697 0.9 0.148 27.264 164.0 1.58 1.348 0.019 0.002 n/a 84.936 1.122 397.902 2387.412
Zinc (mg) 0.84 0.38 0.04 0.01 0.0 0.26 0.0 0.03 0.0 0.0 n/a 0.21 0.04 1.81 10.86
Copper (mg) 0.197 0.188 0.009 0.003 0.0 0.053 0.004 0.004 0.0 0.0 n/a 0.013 0.013 0.484 2.904
Manganese (mg) 0.038 0.587 0.029 0.015 0.0 0.167 0.0 0.004 0.002 0.0 n/a 0.005 0.025 0.871 5.226
Selenium (mcg) 28.7 0.7 0.1 0.1 0.0 10.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 40.7 244.2
Vitamin A, IU (IU) 136.077 63.411 0.45 0.078 118.286 70.333 0.0 202.738 0.13 1.669 n/a 24.553 186.981 804.706 4828.236
Retinol (mcg) 40.823 0.0 0.0 0.0 31.761 21.0 0.0 0.0 0.0 0.0 n/a 6.499 0.0 100.083 600.498
Vitamin A, RAE (mcg_RAE) 40.823 2.349 0.0 0.0 32.376 21.0 0.0 10.132 0.007 0.084 n/a 6.666 9.428 122.864 737.184
Beta Carotene (mcg) 0.0 37.577 0.225 0.044 7.479 0.0 0.0 121.633 0.068 0.866 n/a 1.722 100.786 270.398 1622.388
Vitamin E (mg) 0.83 0.7 0.0 0.0 0.11 0.09 0.0 0.02 0.0 0.0 n/a 0.01 0.12 1.89 11.34
Vitamin D (IU) 114.909 n/a n/a n/a 2.651 5.333 0.0 n/a n/a n/a n/a n/a n/a 122.893 737.358
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 n/a 0.0 577.553 577.555 3465.33
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 0.139 0.0 15.0 0.0 133.835 0.089 0.027 n/a 0.0 27.609 177.599 1065.594
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.03 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.5 5.2 1.7 0.3 0.0 0.0 0.0 3.2 0.0 0.1 n/a 0.0 2.9 14.7 88.2
Thiamin (mg) 0.023 0.094 0.011 0.002 0.0 0.147 0.0 0.002 0.0 0.0 n/a 0.002 0.009 0.29 1.74
Riboflavin (mg) 0.023 0.094 0.007 0.001 0.001 0.147 0.0 0.002 0.0 0.0 n/a 0.027 0.004 0.307 1.842
Niacin (mg) 1.928 1.527 0.027 0.006 0.002 1.617 0.0 0.032 0.0 0.001 n/a 0.006 0.132 5.277 31.662
Pantothenic acid (mg) 0.212 0.658 0.027 0.005 0.005 0.093 0.0 0.01 n/a 0.0 n/a 0.018 0.02 1.048 6.288
Vitamin B-6 (mg) 0.076 0.188 0.027 0.011 0.0 0.02 0.0 0.002 0.0 0.0 n/a 0.003 0.018 0.344 2.064
Folate (mcg) 2.268 51.668 4.275 0.026 0.142 35.0 0.0 3.658 0.004 0.025 n/a 0.556 3.367 100.989 605.934
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.0 0.0 n/a 0.13 0.0 1.04 6.24
Choline (mg) 61.2 16.2 1.4 0.2 0.9 28.0 0.0 0.3 0.0 0.0 n/a 0.9 1.5 110.5 663.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.667 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.667 70.002
Tryptophan (g) 0.212 0.023 0.002 0.001 0.0 0.037 n/a 0.001 n/a 0.0 n/a 0.029 0.002 0.307 1.842
Threonine (g) 0.62 0.094 0.005 0.001 0.002 0.103 n/a 0.003 n/a 0.0 n/a 0.081 0.007 0.916 5.496
Isoleucine (g) 0.748 0.117 0.002 0.002 0.002 0.13 n/a 0.003 n/a 0.0 n/a 0.109 0.004 1.119 6.714
Leucine (g) 1.217 0.141 0.007 0.003 0.004 0.23 n/a 0.005 n/a 0.0 n/a 0.207 0.007 1.819 10.914
Lysine (g) 1.338 0.117 0.009 0.002 0.003 0.103 n/a 0.004 n/a 0.0 n/a 0.166 0.007 1.75 10.5
Methionine (g) 0.431 0.023 0.0 0.001 0.001 0.063 n/a 0.001 n/a 0.0 n/a 0.057 0.002 0.579 3.474
Cystine (g) 0.174 0.023 0.0 0.001 0.0 0.07 n/a 0.0 n/a 0.0 n/a 0.007 0.002 0.278 1.668
Phenylalanine (g) 0.65 0.094 0.007 0.002 0.002 0.16 n/a 0.004 n/a 0.0 n/a 0.116 0.016 1.049 6.294
Tyrosine (g) 0.514 0.07 0.002 0.001 0.002 0.097 n/a 0.002 n/a 0.0 n/a 0.129 0.002 0.82 4.92
Valine (g) 0.726 0.117 0.005 0.003 0.003 0.147 n/a 0.004 n/a 0.0 n/a 0.14 0.004 1.148 6.888
Arginine (g) 1.346 0.141 0.023 0.005 0.001 0.13 n/a 0.003 n/a 0.0 n/a 0.087 0.004 1.741 10.446
Histidine (g) 0.31 0.047 0.002 0.001 0.001 0.07 n/a 0.001 n/a 0.0 n/a 0.061 0.002 0.495 2.97
Alanine (g) 0.869 0.117 0.005 0.001 0.001 0.12 n/a 0.005 n/a 0.0 n/a 0.064 0.007 1.19 7.14
Aspartic acid (g) 1.588 0.376 0.02 0.004 0.003 0.173 n/a 0.007 n/a 0.0 n/a 0.148 0.031 2.351 14.106
Glutamic acid (g) 2.623 0.446 0.059 0.007 0.009 0.953 n/a 0.006 n/a 0.0 n/a 0.483 0.097 4.683 28.098
Glycine (g) 0.93 0.094 0.007 0.002 0.001 0.113 n/a 0.004 n/a 0.0 n/a 0.042 0.004 1.197 7.182
Proline (g) 0.507 0.094 0.002 0.001 0.004 0.317 n/a 0.005 n/a 0.0 n/a 0.257 0.004 1.19 7.14
Serine (g) 0.605 0.094 0.005 0.002 0.002 0.167 n/a 0.003 n/a 0.0 n/a 0.127 0.007 1.011 6.066
Cholesterol (mg) 114.909 0.0 0.0 0.0 10.177 17.0 0.0 0.0 0.0 0.0 n/a 4.888 0.0 146.975 881.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 0.07 0.009 0.001 2.432 0.53 0.0 0.003 0.0 0.0 n/a 0.961 0.007 4.263 25.578
Phytosterols (mg) n/a 16.44 3.375 n/a n/a 2.333 n/a 0.12 0.04 n/a n/a n/a 1.571 23.88 143.28
Monounsaturated Fat (g) 0.189 0.047 0.002 0.0 0.995 0.767 0.0 0.007 0.0 0.0 n/a 0.466 0.007 2.48 14.88
Polyunsaturated (g) 0.507 0.188 0.005 0.002 0.144 0.37 0.0 0.003 0.0 0.0 n/a 0.065 0.018 1.301 7.806