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Receta Shrimp Tacos - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		shrimp
56.7g 		chili
0.43g 		cumin
0.18g 		kosher salt
1.0g 		olive oil
2.25g 		mayonnaise
2.5g 		cream
1.0g 		cabbage
5.93g 		cilantro
0.57g 		lime
4.69g 		corn tortillas
56.7g 		refried
10.58g 		Total Per Serving Total for Recipe
Protein (g) 11.52 0.05 0.03 0.0 0.0 0.0 0.02 0.08 0.01 0.03 3.23 0.66 15.64 187.68
Total Fat (g) 0.98 0.07 0.04 0.0 2.25 1.95 0.2 0.01 0.0 0.01 1.62 0.55 7.67 92.04
Carbohydrates (g) 0.52 0.24 0.08 0.0 0.0 0.01 0.03 0.34 0.02 0.49 25.31 1.97 29.01 348.12
Ash (g) 0.68 0.04 0.01 1.0 0.0 0.01 0.01 0.04 0.01 0.01 0.53 n/a 2.33 27.96
Calories (kcal) 60.101 1.361 0.656 0.0 19.89 17.2 1.93 1.483 0.13 1.407 123.606 15.134 242.899 2914.788
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.11 1.32
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.09 n/a n/a n/a n/a 0.1 1.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a 0.04 0.48
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.01 0.03 0.01 0.0 0.0 0.54 0.74 5.47 0.52 4.14 26.02 7.21 87.71 1052.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.0 0.01 0.04 0.19 0.0 0.08 0.5 0.08 0.93 11.16
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3.6 0.6 4.7 56.4
Calcium (mg) 29.484 1.205 1.629 0.24 0.023 0.175 1.1 2.373 0.38 1.548 45.927 3.916 87.999 1055.988
Iron (mg) 1.37 0.06 0.12 0.0 0.01 0.01 0.0 0.03 0.01 0.03 0.7 0.18 2.51 30.12
Magnesium (mg) 20.979 0.737 0.641 0.01 0.0 0.025 0.1 0.712 0.147 0.281 40.824 4.128 68.583 822.996
Phosphorus (mg) 116.233 1.313 0.873 0.0 0.0 0.625 1.15 1.543 0.272 0.844 178.038 12.171 313.062 3756.744
Potassium (mg) 104.893 8.303 3.129 0.08 0.023 0.35 1.41 10.087 2.952 4.784 105.462 37.042 278.514 3342.168
Sodium (mg) 83.915 4.377 0.294 387.58 0.045 12.15 0.8 1.068 0.261 0.094 25.515 37.888 553.986 6647.832
Zinc (mg) 0.63 0.01 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.74 0.08 1.5 18.0
Copper (mg) 0.147 0.002 0.002 0.0 0.0 0.0 0.0 0.001 0.001 0.003 0.085 0.018 0.26 3.12
Manganese (mg) 0.028 0.009 0.006 0.001 0.0 n/a 0.0 0.009 0.002 0.0 0.187 n/a 0.244 2.928
Selenium (mcg) 21.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.6 25.8 309.6
Vitamin A, IU (IU) 102.059 128.483 2.223 0.0 0.0 0.0 5.76 5.815 38.239 2.345 1.134 n/a 286.057 3432.684
Retinol (mcg) 30.618 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 32.218 386.616
Vitamin A, RAE (mcg_RAE) 30.618 6.426 0.112 0.0 0.0 0.0 1.62 0.297 1.91 0.094 0.0 0.0 41.076 492.912
Beta Carotene (mcg) 0.0 65.0 1.334 0.0 0.0 0.0 0.26 2.492 22.27 1.407 0.567 0.0 93.33 1119.96
Vitamin E (mg) 0.62 0.13 0.01 0.0 0.32 0.29 0.0 0.01 0.01 0.01 0.16 0.07 1.64 19.68
Vitamin D (IU) 86.183 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 86.183 1034.196
Lycopene (mcg) 0.0 0.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.091 1.092
Lutein + zeaxanthin (mcg) 0.0 1.343 0.784 0.0 0.0 0.0 0.0 1.78 4.902 0.0 1.701 0.0 10.51 126.12
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.01 n/a n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 2.2 0.2 1.4 0.0 0.4 5.5 66.0
Thiamin (mg) 0.017 0.002 0.001 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.051 0.01 0.086 1.032
Riboflavin (mg) 0.017 0.003 0.001 0.0 0.0 0.002 0.002 0.002 0.001 0.001 0.04 0.003 0.071 0.852
Niacin (mg) 1.446 0.034 0.008 0.0 0.0 0.0 0.001 0.014 0.006 0.009 0.851 0.036 2.405 28.86
Pantothenic acid (mg) 0.159 n/a n/a 0.0 0.0 n/a 0.003 0.012 0.003 0.01 0.062 n/a 0.251 3.012
Vitamin B-6 (mg) 0.057 0.016 0.001 0.0 0.0 0.0 0.001 0.007 0.001 0.002 0.125 0.017 0.226 2.712
Folate (mcg) 1.701 0.433 0.018 0.0 0.0 0.0 0.07 2.551 0.351 0.375 2.835 7.197 15.531 186.372
Vitamin B-12 (mcg) 0.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 7.92
Choline (mg) 45.9 0.3 0.0 0.0 0.0 0.0 0.2 0.6 0.1 0.2 7.5 2.8 57.7 692.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 0.023 n/a 0.182 2.184
Threonine (g) 0.465 n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.125 n/a 0.593 7.116
Isoleucine (g) 0.561 n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.119 n/a 0.684 8.208
Leucine (g) 0.913 n/a n/a 0.0 0.0 n/a 0.003 0.002 n/a n/a 0.403 n/a 1.32 15.84
Lysine (g) 1.004 n/a n/a 0.0 0.0 n/a 0.002 0.002 n/a 0.0 0.091 n/a 1.099 13.188
Methionine (g) 0.323 n/a n/a 0.0 0.0 n/a 0.001 0.001 n/a 0.0 0.068 n/a 0.393 4.716
Cystine (g) 0.13 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.062 n/a 0.194 2.328
Phenylalanine (g) 0.488 n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.164 n/a 0.655 7.86
Tyrosine (g) 0.386 n/a n/a 0.0 0.0 n/a 0.001 0.001 n/a n/a 0.136 n/a 0.524 6.288
Valine (g) 0.544 n/a n/a 0.0 0.0 n/a 0.002 0.002 n/a n/a 0.164 n/a 0.713 8.556
Arginine (g) 1.009 n/a n/a 0.0 0.0 n/a 0.001 0.005 n/a n/a 0.164 n/a 1.179 14.148
Histidine (g) 0.232 n/a n/a 0.0 0.0 n/a 0.001 0.001 n/a n/a 0.102 n/a 0.337 4.044
Alanine (g) 0.652 n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.244 n/a 0.899 10.788
Aspartic acid (g) 1.191 n/a n/a 0.0 0.0 n/a 0.002 0.007 n/a n/a 0.227 n/a 1.427 17.124
Glutamic acid (g) 1.967 n/a n/a 0.0 0.0 n/a 0.006 0.017 n/a n/a 0.618 n/a 2.608 31.296
Glycine (g) 0.697 n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.136 n/a 0.836 10.032
Proline (g) 0.38 n/a n/a 0.0 0.0 n/a 0.003 0.003 n/a n/a 0.289 n/a 0.675 8.1
Serine (g) 0.454 n/a n/a 0.0 0.0 n/a 0.002 0.003 n/a n/a 0.159 n/a 0.617 7.404
Cholesterol (mg) 86.183 0.0 0.0 0.0 0.0 0.0 0.52 0.0 0.0 0.0 0.0 0.212 86.914 1042.968
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.187 0.013 0.003 0.0 0.311 0.27 0.115 0.002 0.0 0.001 0.255 0.145 1.301 15.612
Phytosterols (mg) n/a 0.36 0.119 0.0 4.973 n/a n/a 0.653 0.028 n/a n/a n/a 6.132 73.584
Monounsaturated Fat (g) 0.142 0.015 0.025 0.0 1.642 0.451 0.051 0.001 0.002 0.001 0.391 0.221 2.941 35.292
Polyunsaturated (g) 0.38 0.032 0.006 0.0 0.237 1.139 0.008 0.001 0.0 0.003 0.805 0.155 2.765 33.18