Receta Shrimp Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coriander Leaves – handful, cchopped
Flour Tortillas (or Leftover Chapatis) – as required
Sour Cream as required
For the Homemade Taco Seasoning:
Red Chilli Powder – 3 tsp
Garlic Powder – 1/4 tsp
Onion Powder – 1/4 tsp
Red Chilli Flakes – 1/4 tsp
Cumin Powder – 1 1/2 tsp
Pepper Powder – 1 tsp
Optional:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
shrimps
250.0g
tomatoes
56.42g
onion
99.0g
coriander
0.0g
oil
9.0g
flour tortillas
0.0g
lettuce
2.08g
cheddar cheese
66.0g
cream
0.0g
lemon
30.74g
chili
0.0g
garlic
0.0g
onion
0.0g
chili
0.0g
paprika
1.05g
oregano
0.25g
cumin
0.0g
salt
6.0g
pepper
0.0g
cabbage
726.4g
avocados
73.0g
corn
13.86g
Total Per Serving Total for Recipe
Protein (g) 50.78 0.5 1.09 n/a 0.0 n/a 0.03 16.43 n/a 0.34 n/a n/a n/a n/a 0.15 0.03 n/a 0.0 n/a 9.3 1.46 0.45 80.55 80.55
Total Fat (g) 4.33 0.11 0.1 n/a 9.0 n/a 0.0 21.87 n/a 0.09 n/a n/a n/a n/a 0.14 0.03 n/a 0.0 n/a 0.73 10.7 0.16 47.26 47.26
Carbohydrates (g) 2.28 2.21 9.25 n/a 0.0 n/a 0.05 0.84 n/a 2.86 n/a n/a n/a n/a 0.59 0.16 n/a 0.0 n/a 42.13 6.23 2.64 69.23 69.23
Ash (g) 3.0 0.28 0.35 n/a 0.0 n/a 0.01 2.59 n/a 0.09 n/a n/a n/a n/a 0.07 0.02 n/a 5.99 n/a 4.65 n/a 0.09 17.14 17.14
Calories (kcal) 265.0 10.156 39.6 n/a 79.56 n/a 0.333 265.98 n/a 8.915 n/a n/a n/a n/a 3.035 0.765 n/a 0.0 n/a 181.6 116.8 11.92 983.662 983.662
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.98 n/a n/a n/a 0.0 0.16 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.58 n/a 0.29 2.02 2.02
Glucose (dextrose) (g) n/a 0.71 1.95 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 12.13 n/a 0.07 14.89 14.89
Fructose (g) n/a 0.77 1.28 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a n/a n/a 10.53 n/a 0.07 12.73 12.73
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.15 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.15 0.15
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.07 n/a 0.02 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 189.65 53.32 88.22 n/a 0.0 n/a 1.99 24.26 n/a 27.35 n/a n/a n/a n/a 0.1 0.02 n/a 0.01 n/a 669.6 53.46 10.53 1118.49 1118.49
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.48 4.2 n/a 0.0 n/a 0.01 0.34 n/a 0.77 n/a n/a n/a n/a 0.11 0.01 n/a 0.0 n/a 23.24 0.48 0.45 31.09 31.09
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.7 n/a 0.0 n/a 0.0 0.0 n/a 0.9 n/a n/a n/a n/a 0.4 0.1 n/a 0.0 n/a 18.2 4.9 0.4 27.2 27.2
Calcium (mg) 130.0 5.642 22.77 n/a 0.0 n/a 0.686 475.86 n/a 7.992 n/a n/a n/a n/a 1.859 3.94 n/a 1.44 n/a 290.56 8.76 0.277 949.787 949.787
Iron (mg) 6.03 0.15 0.21 n/a 0.0 n/a 0.02 0.45 n/a 0.18 n/a n/a n/a n/a 0.25 0.11 n/a 0.02 n/a 3.41 0.4 0.07 11.31 11.31
Magnesium (mg) 92.5 6.206 9.9 n/a 0.0 n/a 0.25 18.48 n/a 2.459 n/a n/a n/a n/a 1.943 0.675 n/a 0.06 n/a 87.168 21.17 5.128 245.939 245.939
Phosphorus (mg) 512.5 13.541 28.71 n/a 0.0 n/a 0.582 337.92 n/a 4.918 n/a n/a n/a n/a 3.623 0.5 n/a 0.0 n/a 188.864 37.96 12.335 1141.454 1141.454
Potassium (mg) 462.5 133.715 144.54 n/a 0.0 n/a 3.89 64.68 n/a 42.421 n/a n/a n/a n/a 24.612 4.173 n/a 0.48 n/a 1234.88 354.05 37.422 2507.363 2507.363
Sodium (mg) 370.0 2.821 3.96 n/a 0.0 n/a 0.52 409.86 n/a 0.615 n/a n/a n/a n/a 0.357 0.038 n/a 2325.48 n/a 130.752 5.11 2.079 3251.591 3251.591
Zinc (mg) 2.78 0.1 0.17 n/a 0.0 n/a 0.0 2.05 n/a 0.02 n/a n/a n/a n/a 0.04 0.01 n/a 0.01 n/a 1.31 0.47 0.06 7.01 7.01
Copper (mg) 0.65 0.034 0.04 n/a 0.0 n/a 0.001 0.02 n/a 0.012 n/a n/a n/a n/a 0.006 0.002 n/a 0.002 n/a 0.145 0.139 0.007 1.058 1.058
Manganese (mg) 0.125 0.062 0.129 n/a n/a n/a 0.004 0.007 n/a 0.009 n/a n/a n/a n/a 0.009 0.012 n/a 0.006 n/a 1.162 n/a 0.022 1.547 1.547
Selenium (mcg) 95.0 0.0 0.5 n/a 0.0 n/a 0.0 9.2 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2.2 0.3 0.1 107.4 107.4
Vitamin A, IU (IU) 450.0 469.979 1.98 n/a 0.0 n/a 155.834 661.32 n/a 6.763 n/a n/a n/a n/a 553.718 17.258 n/a 0.0 n/a 711.872 n/a 25.918 3054.64 3054.64
Retinol (mcg) 135.0 0.0 0.0 n/a 0.0 n/a n/a 170.28 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 305.28 305.28
Vitamin A, RAE (mcg_RAE) 135.0 23.696 0.0 n/a 0.0 n/a 7.8 174.9 n/a 0.307 n/a n/a n/a n/a 27.689 0.863 n/a 0.0 n/a 36.32 5.11 1.247 412.932 412.932
Beta Carotene (mcg) 0.0 253.326 0.99 n/a 0.0 n/a 93.496 56.1 n/a 0.922 n/a n/a n/a n/a 290.63 10.28 n/a 0.0 n/a 305.088 45.26 6.514 1062.606 1062.606
Vitamin E (mg) 2.75 0.3 0.02 n/a 0.83 n/a 0.0 0.19 n/a 0.05 n/a n/a n/a n/a 0.31 0.05 n/a 0.0 n/a 1.09 1.51 0.01 7.11 7.11
Vitamin D (IU) 380.0 n/a n/a n/a n/a n/a n/a 7.92 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 387.92 387.92
Lycopene (mcg) 0.0 1451.687 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 69.397 3.96 n/a 0.0 n/a 35.859 0.0 n/a 3.381 n/a n/a n/a n/a 138.149 2.155 n/a 0.0 n/a 217.92 197.83 89.258 757.909 757.909
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.25 0.07 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.05 n/a n/a n/a 0.0 n/a 0.02 0.43 0.43
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 5.0 7.2 7.3 n/a 0.0 n/a 0.1 0.0 n/a 16.3 n/a n/a n/a n/a 0.7 0.1 n/a 0.0 n/a 265.9 7.3 0.9 310.8 310.8
Thiamin (mg) 0.075 0.023 0.05 n/a 0.0 n/a 0.001 0.02 n/a 0.012 n/a n/a n/a n/a 0.007 0.001 n/a 0.0 n/a 0.436 0.051 0.028 0.703 0.703
Riboflavin (mg) 0.075 0.011 0.03 n/a 0.0 n/a 0.002 0.251 n/a 0.006 n/a n/a n/a n/a 0.018 0.001 n/a 0.0 n/a 0.291 0.095 0.008 0.787 0.787
Niacin (mg) 6.375 0.333 0.119 n/a 0.0 n/a 0.007 0.053 n/a 0.031 n/a n/a n/a n/a 0.161 0.016 n/a 0.0 n/a 1.671 1.27 0.236 10.27 10.27
Pantothenic acid (mg) 0.7 0.051 0.119 n/a 0.0 n/a 0.003 0.271 n/a 0.058 n/a n/a n/a n/a 0.019 n/a n/a 0.0 n/a 1.525 n/a 0.105 2.851 2.851
Vitamin B-6 (mg) 0.25 0.045 0.119 n/a 0.0 n/a 0.002 0.046 n/a 0.025 n/a n/a n/a n/a 0.042 0.003 n/a 0.0 n/a 0.872 0.19 0.008 1.602 1.602
Folate (mcg) 7.5 8.463 18.81 n/a 0.0 n/a 0.749 11.88 n/a 3.381 n/a n/a n/a n/a 1.113 0.685 n/a 0.0 n/a 312.352 59.13 6.376 430.439 430.439
Vitamin B-12 (mcg) 2.9 0.0 0.0 n/a 0.0 n/a n/a 0.55 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3.45 3.45
Choline (mg) 202.3 3.8 6.0 n/a n/a n/a 0.2 10.9 n/a 1.6 n/a n/a n/a n/a 0.5 0.1 n/a 0.0 n/a 77.7 10.4 3.2 316.7 316.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.7 0.006 0.01 n/a 0.0 n/a 0.0 0.211 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.073 n/a 0.003 1.003 1.003
Threonine (g) 2.05 0.017 0.02 n/a 0.0 n/a 0.001 0.587 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.291 n/a 0.018 2.984 2.984
Isoleucine (g) 2.475 0.011 0.01 n/a 0.0 n/a 0.001 1.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.218 n/a 0.018 3.756 3.756
Leucine (g) 4.025 0.017 0.03 n/a 0.0 n/a 0.001 1.577 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.291 n/a 0.049 5.99 5.99
Lysine (g) 4.425 0.017 0.04 n/a 0.0 n/a 0.001 1.366 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.291 n/a 0.019 6.159 6.159
Methionine (g) 1.425 0.006 0.0 n/a 0.0 n/a 0.0 0.429 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.073 n/a 0.01 1.942 1.942
Cystine (g) 0.575 0.006 0.0 n/a 0.0 n/a 0.0 0.086 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.073 n/a 0.004 0.743 0.743
Phenylalanine (g) 2.15 0.039 0.03 n/a 0.0 n/a 0.001 0.865 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.218 n/a 0.021 3.324 3.324
Tyrosine (g) 1.7 0.006 0.01 n/a 0.0 n/a 0.001 0.792 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.145 n/a 0.017 2.67 2.67
Valine (g) 2.4 0.011 0.02 n/a 0.0 n/a 0.001 1.096 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.291 n/a 0.026 3.845 3.845
Arginine (g) 4.45 0.011 0.099 n/a 0.0 n/a 0.001 0.62 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.581 n/a 0.018 5.781 5.781
Histidine (g) 1.025 0.006 0.01 n/a 0.0 n/a 0.0 0.574 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.145 n/a 0.012 1.773 1.773
Alanine (g) 2.875 0.017 0.02 n/a 0.0 n/a 0.001 0.462 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.291 n/a 0.042 3.707 3.707
Aspartic acid (g) 5.25 0.079 0.089 n/a 0.0 n/a 0.003 1.056 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.872 n/a 0.033 7.382 7.382
Glutamic acid (g) 8.675 0.243 0.257 n/a 0.0 n/a 0.003 4.019 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.107 n/a 0.089 15.393 15.393
Glycine (g) 3.075 0.011 0.03 n/a 0.0 n/a 0.001 0.284 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.218 n/a 0.018 3.637 3.637
Proline (g) 1.675 0.011 0.01 n/a 0.0 n/a 0.001 1.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.363 n/a 0.04 3.955 3.955
Serine (g) 2.0 0.017 0.02 n/a 0.0 n/a 0.001 0.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.363 n/a 0.021 3.385 3.385
Cholesterol (mg) 380.0 0.0 0.0 n/a 0.0 n/a n/a 69.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 449.3 449.3
Trans Fat (g) n/a n/a n/a n/a 0.232 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.232 0.232
Saturated Fat (g) 0.825 0.017 0.04 n/a 0.669 n/a n/a 13.919 n/a 0.012 n/a n/a n/a n/a 0.022 0.007 n/a 0.0 n/a 0.218 1.555 0.025 17.308 17.308
Phytosterols (mg) n/a 3.949 14.85 n/a 22.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.838 0.508 n/a 0.0 n/a 79.904 n/a n/a 123.548 123.548
Monounsaturated Fat (g) 0.625 0.017 0.01 n/a 2.046 n/a n/a 6.197 n/a 0.003 n/a n/a n/a n/a 0.013 0.002 n/a 0.0 n/a 0.145 7.154 0.049 16.26 16.26
Polyunsaturated (g) 1.675 0.045 0.02 n/a 5.863 n/a n/a 0.62 n/a 0.028 n/a n/a n/a n/a 0.087 0.013 n/a 0.0 n/a 0.145 1.329 0.078 9.903 9.903