Receta Shrimp & Tomato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 x 12" pie shell
1 brick sharp cheese
Salt & pepper, to taste
Progresso bread crumbs, to taste
Parsley flakes, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie
0.0g 		eggs
18.48g 		mayonnaise
14.94g 		tomato
16.84g 		cheese
0.0g 		shrimp
28.35g 		pepper
0.0g 		salt
0.0g 		cheese
3.5g 		bread crumbs
0.0g 		onion
7.87g 		butter
14.13g 		parsley
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.32 0.0 0.15 n/a 5.76 n/a n/a 0.87 n/a 0.09 0.12 n/a 9.31 74.48
Total Fat (g) n/a 1.84 11.62 0.03 n/a 0.49 n/a n/a 1.16 n/a 0.01 11.46 n/a 26.61 212.88
Carbohydrates (g) n/a 0.14 0.04 0.66 n/a 0.26 n/a n/a 0.04 n/a 0.74 0.01 n/a 1.89 15.12
Ash (g) n/a 0.16 0.06 0.08 n/a 0.34 n/a n/a 0.14 n/a 0.03 0.3 n/a 1.11 8.88
Calories (kcal) n/a 26.426 102.77 3.03 n/a 30.051 n/a n/a 14.105 n/a 3.15 101.276 n/a 280.809 2246.472
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.08 n/a n/a 0.11 0.88
Glucose (dextrose) (g) n/a 0.04 n/a 0.21 n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.4 3.2
Fructose (g) n/a 0.02 n/a 0.23 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.35 2.8
Lactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.03 0.24
Maltose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 14.02 3.24 15.91 n/a 21.51 n/a n/a 1.29 n/a 7.02 2.24 n/a 65.22 521.76
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.14 0.04 0.44 n/a 0.0 n/a n/a 0.02 n/a 0.33 0.01 n/a 0.99 7.92
Galactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.3 2.4
Calcium (mg) n/a 9.794 1.046 1.684 n/a 14.742 n/a n/a 25.235 n/a 1.811 3.39 n/a 57.702 461.616
Iron (mg) n/a 0.34 0.03 0.05 n/a 0.68 n/a n/a 0.02 n/a 0.02 0.0 n/a 1.14 9.12
Magnesium (mg) n/a 2.218 0.149 1.852 n/a 10.49 n/a n/a 0.98 n/a 0.787 0.283 n/a 16.758 134.064
Phosphorus (mg) n/a 35.297 3.734 4.04 n/a 58.118 n/a n/a 17.92 n/a 2.284 3.39 n/a 124.783 998.264
Potassium (mg) n/a 24.763 2.091 39.899 n/a 52.448 n/a n/a 3.43 n/a 11.497 3.39 n/a 137.518 1100.144
Sodium (mg) n/a 25.872 72.596 0.842 n/a 41.958 n/a n/a 21.735 n/a 0.315 81.36 n/a 244.678 1957.424
Zinc (mg) n/a 0.21 0.02 0.03 n/a 0.31 n/a n/a 0.11 n/a 0.01 0.01 n/a 0.7 5.6
Copper (mg) n/a 0.018 0.0 0.01 n/a 0.074 n/a n/a 0.001 n/a 0.003 0.0 n/a 0.106 0.848
Manganese (mg) n/a 0.007 n/a 0.019 n/a 0.014 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.051 0.408
Selenium (mcg) n/a 5.9 0.2 0.0 n/a 10.8 n/a n/a 0.5 n/a 0.0 0.1 n/a 17.5 140.0
Vitamin A, IU (IU) n/a 89.998 0.0 140.236 n/a 51.03 n/a n/a 35.07 n/a 0.157 352.984 n/a 669.474 5355.792
Retinol (mcg) n/a 25.687 0.0 0.0 n/a 15.309 n/a n/a 9.03 n/a 0.0 94.779 n/a 144.805 1158.44
Vitamin A, RAE (mcg_RAE) n/a 25.872 0.0 7.071 n/a 15.309 n/a n/a 9.275 n/a 0.0 96.615 n/a 154.142 1233.136
Beta Carotene (mcg) n/a 1.848 0.0 75.589 n/a 0.0 n/a n/a 2.975 n/a 0.079 22.318 n/a 102.808 822.464
Vitamin E (mg) n/a 0.18 1.76 0.09 n/a 0.31 n/a n/a 0.01 n/a 0.0 0.33 n/a 2.68 21.44
Vitamin D (IU) n/a 6.468 n/a n/a n/a 43.092 n/a n/a 0.42 n/a n/a 7.91 n/a 57.89 463.12
Lycopene (mcg) n/a 0.0 0.0 433.165 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 433.165 3465.32
Lutein + zeaxanthin (mcg) n/a 61.169 0.0 20.707 n/a 0.0 n/a n/a 0.0 n/a 0.315 0.0 n/a 82.191 657.528
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.09 n/a 0.02 n/a 0.03 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 2.1 n/a 0.6 n/a n/a 0.0 n/a 0.6 0.0 n/a 3.3 26.4
Thiamin (mg) n/a 0.013 0.001 0.007 n/a 0.009 n/a n/a 0.001 n/a 0.004 0.001 n/a 0.036 0.288
Riboflavin (mg) n/a 0.089 0.009 0.003 n/a 0.009 n/a n/a 0.013 n/a 0.002 0.004 n/a 0.129 1.032
Niacin (mg) n/a 0.013 0.001 0.099 n/a 0.723 n/a n/a 0.003 n/a 0.009 0.006 n/a 0.855 6.84
Pantothenic acid (mg) n/a 0.266 n/a 0.015 n/a 0.079 n/a n/a 0.014 n/a 0.009 0.016 n/a 0.4 3.2
Vitamin B-6 (mg) n/a 0.026 0.001 0.013 n/a 0.028 n/a n/a 0.002 n/a 0.009 0.0 n/a 0.081 0.648
Folate (mcg) n/a 8.686 0.0 2.525 n/a 0.851 n/a n/a 0.63 n/a 1.496 0.424 n/a 14.611 116.888
Vitamin B-12 (mcg) n/a 0.24 0.0 0.0 n/a 0.33 n/a n/a 0.03 n/a 0.0 0.02 n/a 0.62 4.96
Choline (mg) n/a 46.4 0.1 1.1 n/a 22.9 n/a n/a 0.6 n/a 0.5 2.7 n/a 74.3 594.4
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.031 n/a 0.002 n/a 0.079 n/a n/a 0.011 n/a 0.001 0.001 n/a 0.126 1.008
Threonine (g) n/a 0.103 n/a 0.005 n/a 0.232 n/a n/a 0.031 n/a 0.002 0.006 n/a 0.379 3.032
Isoleucine (g) n/a 0.124 n/a 0.003 n/a 0.281 n/a n/a 0.054 n/a 0.001 0.007 n/a 0.47 3.76
Leucine (g) n/a 0.201 n/a 0.005 n/a 0.456 n/a n/a 0.084 n/a 0.002 0.011 n/a 0.76 6.08
Lysine (g) n/a 0.168 n/a 0.005 n/a 0.502 n/a n/a 0.072 n/a 0.003 0.01 n/a 0.761 6.088
Methionine (g) n/a 0.07 n/a 0.002 n/a 0.162 n/a n/a 0.023 n/a 0.0 0.003 n/a 0.259 2.072
Cystine (g) n/a 0.05 n/a 0.002 n/a 0.065 n/a n/a 0.005 n/a 0.0 0.001 n/a 0.123 0.984
Phenylalanine (g) n/a 0.126 n/a 0.012 n/a 0.244 n/a n/a 0.046 n/a 0.002 0.006 n/a 0.435 3.48
Tyrosine (g) n/a 0.092 n/a 0.002 n/a 0.193 n/a n/a 0.042 n/a 0.001 0.006 n/a 0.335 2.68
Valine (g) n/a 0.159 n/a 0.003 n/a 0.272 n/a n/a 0.058 n/a 0.002 0.008 n/a 0.503 4.024
Arginine (g) n/a 0.152 n/a 0.003 n/a 0.505 n/a n/a 0.033 n/a 0.008 0.004 n/a 0.705 5.64
Histidine (g) n/a 0.057 n/a 0.002 n/a 0.116 n/a n/a 0.03 n/a 0.001 0.003 n/a 0.209 1.672
Alanine (g) n/a 0.137 n/a 0.005 n/a 0.326 n/a n/a 0.025 n/a 0.002 0.004 n/a 0.498 3.984
Aspartic acid (g) n/a 0.246 n/a 0.024 n/a 0.595 n/a n/a 0.056 n/a 0.007 0.008 n/a 0.936 7.488
Glutamic acid (g) n/a 0.31 n/a 0.072 n/a 0.984 n/a n/a 0.213 n/a 0.02 0.025 n/a 1.626 13.008
Glycine (g) n/a 0.079 n/a 0.003 n/a 0.349 n/a n/a 0.015 n/a 0.002 0.003 n/a 0.452 3.616
Proline (g) n/a 0.094 n/a 0.003 n/a 0.19 n/a n/a 0.098 n/a 0.001 0.011 n/a 0.398 3.184
Serine (g) n/a 0.179 n/a 0.005 n/a 0.227 n/a n/a 0.051 n/a 0.002 0.007 n/a 0.471 3.768
Cholesterol (mg) n/a 78.17 0.0 0.0 n/a 43.092 n/a n/a 3.675 n/a 0.0 30.369 n/a 155.306 1242.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.573 1.61 0.005 n/a 0.094 n/a n/a 0.738 n/a 0.003 7.256 n/a 10.279 82.232
Phytosterols (mg) n/a n/a n/a 1.178 n/a n/a n/a n/a n/a n/a 1.181 n/a n/a 2.36 18.88
Monounsaturated Fat (g) n/a 0.704 2.693 0.005 n/a 0.071 n/a n/a 0.329 n/a 0.001 2.969 n/a 6.772 54.176
Polyunsaturated (g) n/a 0.251 6.803 0.013 n/a 0.19 n/a n/a 0.033 n/a 0.002 0.429 n/a 7.721 61.768