Receta Shrimp with Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound medium
1 tablespoon
olive oil
3 tablespoons
1/2 cup
chicken broth
2 tablespoon
salt and
pepper, to taste
Italian seasoning
chopped
rice, for
serving, recipe follows
Rice:
2 tablespoons
1 small
2 cups
1 teaspoon
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
6.0g 		shrimp
6.0g 		olive oil
0.0g 		butter
5.0g 		garlic
2.61g 		chicken broth
0.0g 		lemon juice
47.0g 		salt
0.0g 		pepper
0.0g 		seasoning
0.0g 		parsley
0.95g 		rice
0.0g 		rice
0.0g 		butter
5.0g 		onion
99.0g 		rice
185.0g 		chicken broth
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.22 1.22 n/a 0.04 0.17 n/a 0.18 n/a n/a n/a 0.03 n/a n/a 0.04 1.09 13.19 n/a n/a 17.17 17.17
Total Fat (g) 0.1 0.1 n/a 4.06 0.01 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 4.06 0.1 1.22 n/a n/a 9.66 9.66
Carbohydrates (g) 0.05 0.05 n/a 0.0 0.86 n/a 4.06 n/a n/a n/a 0.06 n/a n/a 0.0 9.25 147.91 n/a n/a 162.25 162.25
Ash (g) 0.07 0.07 n/a 0.11 0.04 n/a 0.12 n/a n/a n/a 0.02 n/a n/a 0.11 0.35 1.18 n/a n/a 2.07 2.07
Calories (kcal) 6.36 6.36 n/a 35.85 3.889 n/a 11.75 n/a n/a n/a 0.342 n/a n/a 35.85 39.6 675.25 n/a n/a 815.251 815.251
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.15 n/a n/a 1.13 1.13
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.95 0.04 n/a n/a 1.99 1.99
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 0.04 n/a n/a 1.31 1.31
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 4.55 4.55 n/a 0.79 1.53 n/a 42.64 n/a n/a n/a 0.83 n/a n/a 0.79 88.22 21.5 n/a n/a 165.41 165.41
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.03 n/a 1.13 n/a n/a n/a 0.01 n/a n/a 0.0 4.2 0.22 n/a n/a 5.59 5.59
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 1.7 2.4 n/a n/a 4.4 4.4
Calcium (mg) 3.12 3.12 n/a 1.2 4.724 n/a 3.29 n/a n/a n/a 1.311 n/a n/a 1.2 22.77 51.8 n/a n/a 92.535 92.535
Iron (mg) 0.14 0.14 n/a 0.0 0.04 n/a 0.01 n/a n/a n/a 0.06 n/a n/a 0.0 0.21 7.97 n/a n/a 8.59 8.59
Magnesium (mg) 2.22 2.22 n/a 0.1 0.653 n/a 2.82 n/a n/a n/a 0.475 n/a n/a 0.1 9.9 46.25 n/a n/a 64.738 64.738
Phosphorus (mg) 12.3 12.3 n/a 1.2 3.993 n/a 2.82 n/a n/a n/a 0.551 n/a n/a 1.2 28.71 212.75 n/a n/a 275.824 275.824
Potassium (mg) 11.1 11.1 n/a 1.2 10.466 n/a 58.28 n/a n/a n/a 5.263 n/a n/a 1.2 144.54 212.75 n/a n/a 455.899 455.899
Sodium (mg) 8.88 8.88 n/a 28.8 0.444 n/a 0.47 n/a n/a n/a 0.532 n/a n/a 28.8 3.96 9.25 n/a n/a 90.016 90.016
Zinc (mg) 0.07 0.07 n/a 0.0 0.03 n/a 0.02 n/a n/a n/a 0.01 n/a n/a 0.0 0.17 2.02 n/a n/a 2.39 2.39
Copper (mg) 0.016 0.016 n/a 0.0 0.008 n/a 0.014 n/a n/a n/a 0.001 n/a n/a 0.0 0.04 0.407 n/a n/a 0.501 0.501
Manganese (mg) 0.003 0.003 n/a 0.0 0.044 n/a 0.005 n/a n/a n/a 0.002 n/a n/a 0.0 0.129 2.017 n/a n/a 2.201 2.201
Selenium (mcg) 2.3 2.3 n/a 0.1 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.5 27.9 n/a n/a 33.5 33.5
Vitamin A, IU (IU) 10.8 10.8 n/a 124.95 0.235 n/a 9.4 n/a n/a n/a 80.028 n/a n/a 124.95 1.98 0.0 n/a n/a 363.143 363.143
Retinol (mcg) 3.24 3.24 n/a 33.55 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 33.55 0.0 0.0 n/a n/a 73.58 73.58
Vitamin A, RAE (mcg_RAE) 3.24 3.24 n/a 34.2 0.0 n/a 0.47 n/a n/a n/a 4.0 n/a n/a 34.2 0.0 0.0 n/a n/a 79.35 79.35
Beta Carotene (mcg) 0.0 0.0 n/a 7.9 0.131 n/a 1.41 n/a n/a n/a 48.013 n/a n/a 7.9 0.99 0.0 n/a n/a 66.344 66.344
Vitamin E (mg) 0.07 0.07 n/a 0.12 0.0 n/a 0.07 n/a n/a n/a 0.01 n/a n/a 0.12 0.02 0.2 n/a n/a 0.67 0.67
Vitamin D (IU) 9.12 9.12 n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a 23.84 23.84
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.418 n/a 4.23 n/a n/a n/a 52.83 n/a n/a 0.0 3.96 0.0 n/a n/a 61.437 61.437
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 n/a 0.0 0.8 n/a 21.6 n/a n/a n/a 1.3 n/a n/a 0.0 7.3 0.0 n/a n/a 31.3 31.3
Thiamin (mg) 0.002 0.002 n/a 0.001 0.005 n/a 0.014 n/a n/a n/a 0.001 n/a n/a 0.001 0.05 1.073 n/a n/a 1.147 1.147
Riboflavin (mg) 0.002 0.002 n/a 0.002 0.003 n/a 0.005 n/a n/a n/a 0.001 n/a n/a 0.002 0.03 0.093 n/a n/a 0.137 0.137
Niacin (mg) 0.153 0.153 n/a 0.002 0.018 n/a 0.047 n/a n/a n/a 0.012 n/a n/a 0.002 0.119 7.752 n/a n/a 8.258 8.258
Pantothenic acid (mg) 0.017 0.017 n/a 0.006 0.016 n/a 0.047 n/a n/a n/a 0.004 n/a n/a 0.006 0.119 1.869 n/a n/a 2.098 2.098
Vitamin B-6 (mg) 0.006 0.006 n/a 0.0 0.032 n/a 0.024 n/a n/a n/a 0.001 n/a n/a 0.0 0.119 0.296 n/a n/a 0.484 0.484
Folate (mcg) 0.18 0.18 n/a 0.15 0.078 n/a 6.11 n/a n/a n/a 1.444 n/a n/a 0.15 18.81 427.35 n/a n/a 454.452 454.452
Vitamin B-12 (mcg) 0.07 0.07 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.16 0.16
Choline (mg) 4.9 4.9 n/a 0.9 0.6 n/a 2.4 n/a n/a n/a 0.1 n/a n/a 0.9 6.0 10.7 n/a n/a 31.5 31.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 412.55 n/a n/a 412.55 412.55
Tryptophan (g) 0.017 0.017 n/a 0.001 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.01 0.148 n/a n/a 0.195 0.195
Threonine (g) 0.049 0.049 n/a 0.002 0.004 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.02 0.481 n/a n/a 0.609 0.609
Isoleucine (g) 0.059 0.059 n/a 0.003 0.006 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.003 0.01 0.574 n/a n/a 0.714 0.714
Leucine (g) 0.097 0.097 n/a 0.004 0.008 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.004 0.03 1.092 n/a n/a 1.332 1.332
Lysine (g) 0.106 0.106 n/a 0.004 0.007 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.004 0.04 0.481 n/a n/a 0.749 0.749
Methionine (g) 0.034 0.034 n/a 0.001 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.315 n/a n/a 0.387 0.387
Cystine (g) 0.014 0.014 n/a 0.001 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.278 n/a n/a 0.308 0.308
Phenylalanine (g) 0.052 0.052 n/a 0.002 0.005 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.03 0.703 n/a n/a 0.846 0.846
Tyrosine (g) 0.041 0.041 n/a 0.002 0.002 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.01 0.444 n/a n/a 0.542 0.542
Valine (g) 0.058 0.058 n/a 0.003 0.008 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.003 0.02 0.814 n/a n/a 0.964 0.964
Arginine (g) 0.107 0.107 n/a 0.002 0.016 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.099 1.092 n/a n/a 1.425 1.425
Histidine (g) 0.025 0.025 n/a 0.001 0.003 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.01 0.315 n/a n/a 0.379 0.379
Alanine (g) 0.069 0.069 n/a 0.002 0.003 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.002 0.02 0.759 n/a n/a 0.925 0.925
Aspartic acid (g) 0.126 0.126 n/a 0.003 0.013 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.089 1.24 n/a n/a 1.602 1.602
Glutamic acid (g) 0.208 0.208 n/a 0.009 0.021 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.009 0.257 2.572 n/a n/a 3.287 3.287
Glycine (g) 0.074 0.074 n/a 0.001 0.005 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.03 0.611 n/a n/a 0.796 0.796
Proline (g) 0.04 0.04 n/a 0.004 0.003 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.004 0.01 0.629 n/a n/a 0.732 0.732
Serine (g) 0.048 0.048 n/a 0.003 0.005 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.003 0.02 0.703 n/a n/a 0.83 0.83
Cholesterol (mg) 9.12 9.12 n/a 10.75 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 10.75 0.0 0.0 n/a n/a 39.74 39.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.02 n/a 2.569 0.002 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 2.569 0.04 0.333 n/a n/a 5.553 5.553
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.048 n/a n/a n/a 14.85 n/a n/a n/a 14.898 14.898
Monounsaturated Fat (g) 0.015 0.015 n/a 1.051 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a n/a 1.051 0.01 0.389 n/a n/a 2.534 2.534
Polyunsaturated (g) 0.04 0.04 n/a 0.152 0.007 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.152 0.02 0.333 n/a n/a 0.745 0.745