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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Chiles chipotles adobados or possibly to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		shrimp
151.2g 		lime juice
20.17g 		olive oil
9.0g 		onions
33.0g 		tomatoes
103.19g 		garlic
0.87g 		wine
26.22g 		oregano
0.08g 		rice
52.67g 		Total Per Serving Total for Recipe
Protein (g) 30.71 0.08 0.0 0.36 0.91 0.06 0.02 0.01 1.42 33.56 100.68
Total Fat (g) 2.62 0.01 9.0 0.03 0.21 0.0 0.0 0.01 0.15 12.03 36.09
Carbohydrates (g) 1.38 1.7 0.0 3.08 4.05 0.29 0.71 0.05 14.84 26.09 78.27
Ash (g) 1.81 0.06 0.0 0.12 0.52 0.01 0.06 0.01 0.22 2.81 8.43
Calories (kcal) 160.268 5.042 79.56 13.2 18.574 1.296 21.765 0.255 68.467 368.428 1105.284
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a 0.33 0.0 n/a n/a 0.0 n/a 0.42 1.26
Glucose (dextrose) (g) n/a 0.12 n/a 0.65 1.29 n/a n/a 0.0 n/a 2.06 6.18
Fructose (g) n/a 0.12 n/a 0.43 1.41 n/a n/a 0.0 n/a 1.96 5.88
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 2.7 8.1
Water (g) 114.7 18.31 0.0 29.41 97.52 0.51 22.7 0.01 36.05 319.19 957.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.0 1.4 2.71 0.01 0.21 0.0 0.03 4.7 14.1
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 1.2 0.0 0.0 0.0 0.2 2.1 6.3
Calcium (mg) 78.622 2.823 0.09 7.59 10.319 1.575 2.098 1.313 5.267 109.697 329.091
Iron (mg) 3.64 0.02 0.05 0.07 0.28 0.01 0.1 0.04 0.63 4.84 14.52
Magnesium (mg) 55.943 1.613 0.0 3.3 11.351 0.218 2.885 0.225 6.32 81.854 245.562
Phosphorus (mg) 309.953 2.823 0.0 9.57 24.766 1.331 5.245 0.167 22.647 376.501 1129.503
Potassium (mg) 279.714 23.595 0.09 48.18 244.563 3.489 25.961 1.391 18.433 645.415 1936.245
Sodium (mg) 223.771 0.403 0.18 1.32 5.16 0.148 1.311 0.013 0.527 232.832 698.496
Zinc (mg) 1.68 0.02 0.0 0.06 0.18 0.01 0.03 0.0 0.26 2.23 6.69
Copper (mg) 0.393 0.006 0.0 0.013 0.062 0.003 0.003 0.001 0.037 0.517 1.551
Manganese (mg) 0.076 0.004 0.0 0.043 0.114 0.015 0.031 0.004 0.248 0.533 1.599
Selenium (mcg) 57.5 0.0 0.0 0.2 0.0 0.1 0.1 0.0 4.0 61.8 185.4
Vitamin A, IU (IU) 272.154 10.083 0.0 0.66 859.581 0.078 0.0 5.753 0.0 1148.309 3444.927
Retinol (mcg) 81.646 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.646 244.938
Vitamin A, RAE (mcg_RAE) 81.646 0.403 0.0 0.0 43.34 0.0 0.0 0.288 0.0 125.677 377.031
Beta Carotene (mcg) 0.0 6.05 0.0 0.33 463.327 0.044 0.0 3.427 0.0 473.178 1419.534
Vitamin E (mg) 1.66 0.04 1.29 0.01 0.56 0.0 0.0 0.02 0.02 3.6 10.8
Vitamin D (IU) 229.819 n/a n/a n/a n/a n/a n/a n/a n/a 229.819 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 2655.104 0.0 0.0 0.0 0.0 2655.104 7965.312
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.32 126.925 0.139 0.0 0.718 0.0 129.102 387.306
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.01 n/a n/a 0.01 n/a 0.03 0.09
Tocopherol, gamma (mg) 0.15 0.0 0.07 0.0 0.12 n/a n/a 0.02 n/a 0.37 1.11
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.0 6.1 0.0 2.4 13.1 0.3 0.0 0.0 0.0 24.9 74.7
Thiamin (mg) 0.045 0.006 0.0 0.017 0.041 0.002 0.003 0.0 0.084 0.198 0.594
Riboflavin (mg) 0.045 0.004 0.0 0.01 0.021 0.001 0.005 0.0 0.005 0.092 0.276
Niacin (mg) 3.856 0.028 0.0 0.04 0.609 0.006 0.045 0.005 0.779 5.367 16.101
Pantothenic acid (mg) 0.423 0.024 0.0 0.04 0.093 0.005 0.01 n/a 0.205 0.801 2.403
Vitamin B-6 (mg) 0.151 0.008 0.0 0.04 0.083 0.011 0.013 0.001 0.047 0.354 1.062
Folate (mcg) 4.536 2.017 0.0 6.27 15.479 0.026 0.262 0.228 30.547 59.365 178.095
Vitamin B-12 (mcg) 1.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.75 5.25
Choline (mg) 122.3 1.0 0.0 2.0 6.9 0.2 1.3 0.0 1.1 134.9 404.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.967 28.967 86.901
Tryptophan (g) 0.423 0.0 0.0 0.003 0.01 0.001 n/a n/a 0.016 0.453 1.359
Threonine (g) 1.24 0.0 0.0 0.007 0.031 0.001 n/a n/a 0.053 1.331 3.993
Isoleucine (g) 1.497 0.0 0.0 0.003 0.021 0.002 n/a n/a 0.063 1.586 4.758
Leucine (g) 2.434 0.004 0.0 0.01 0.031 0.003 n/a n/a 0.116 2.598 7.794
Lysine (g) 2.676 0.004 0.0 0.013 0.031 0.002 n/a n/a 0.053 2.779 8.337
Methionine (g) 0.862 0.0 0.0 0.0 0.01 0.001 n/a n/a 0.032 0.904 2.712
Cystine (g) 0.348 0.0 0.0 0.0 0.01 0.001 n/a n/a 0.032 0.39 1.17
Phenylalanine (g) 1.3 0.002 0.0 0.01 0.072 0.002 n/a n/a 0.074 1.46 4.38
Tyrosine (g) 1.028 0.0 0.0 0.003 0.01 0.001 n/a n/a 0.047 1.09 3.27
Valine (g) 1.451 0.002 0.0 0.007 0.021 0.003 n/a n/a 0.084 1.568 4.704
Arginine (g) 2.691 0.004 0.0 0.033 0.021 0.005 n/a n/a 0.116 2.87 8.61
Histidine (g) 0.62 0.0 0.0 0.003 0.01 0.001 n/a n/a 0.032 0.666 1.998
Alanine (g) 1.739 0.004 0.0 0.007 0.031 0.001 n/a n/a 0.084 1.866 5.598
Aspartic acid (g) 3.175 0.022 0.0 0.03 0.144 0.004 n/a n/a 0.132 3.507 10.521
Glutamic acid (g) 5.247 0.014 0.0 0.086 0.444 0.007 n/a n/a 0.274 6.071 18.213
Glycine (g) 1.86 0.002 0.0 0.01 0.021 0.002 n/a n/a 0.063 1.957 5.871
Proline (g) 1.013 0.006 0.0 0.003 0.021 0.001 n/a n/a 0.068 1.112 3.336
Serine (g) 1.21 0.008 0.0 0.007 0.031 0.002 n/a n/a 0.074 1.331 3.993
Cholesterol (mg) 229.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.819 689.457
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.499 0.002 1.243 0.013 0.031 0.001 0.0 0.002 0.042 1.833 5.499
Phytosterols (mg) n/a n/a 19.89 4.95 7.223 n/a n/a 0.169 n/a 32.233 96.699
Monounsaturated Fat (g) 0.378 0.002 6.566 0.003 0.031 0.0 0.0 0.001 0.047 7.029 21.087
Polyunsaturated (g) 1.013 0.004 0.947 0.007 0.083 0.002 0.0 0.004 0.042 2.102 6.306