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Receta Shrimps with Tomato and Coconut Milk - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capsicum – 1 tblsp, sliced
Ginger Garlic Paste – 1 tblsp
Mustard Seeds – 1/2 tsp
Garam Masala Powder – 1/2 tsp
Red Chilli Powder – 1/2 tsp
Turmeric Powder – 1 tsp
Salt as per taste
Coriander Leaves – handful, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimps
6.0g 		coconut milk
191.05g 		tomatoes sauce
245.0g 		oil
9.0g 		onion
99.0g 		mustard
0.0g 		garam masala
0.0g 		chili
0.0g 		turmeric
0.0g 		salt
0.0g 		coriander
0.0g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 1.22 3.86 3.23 0.0 1.09 n/a n/a n/a n/a n/a n/a 0.0 9.4 9.4
Total Fat (g) 0.1 40.75 0.44 9.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 50.39 50.39
Carbohydrates (g) 0.05 5.37 13.18 0.0 9.25 n/a n/a n/a n/a n/a n/a 1.05 28.9 28.9
Ash (g) 0.07 1.85 4.9 0.0 0.35 n/a n/a n/a n/a n/a n/a 0.0 7.17 7.17
Calories (kcal) 6.36 376.369 58.8 79.56 39.6 n/a n/a n/a n/a n/a n/a 4.064 564.752 564.752
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.64 n/a 0.98 n/a n/a n/a n/a n/a n/a n/a 1.62 1.62
Glucose (dextrose) (g) n/a n/a 5.71 n/a 1.95 n/a n/a n/a n/a n/a n/a n/a 7.66 7.66
Fructose (g) n/a n/a 4.07 n/a 1.28 n/a n/a n/a n/a n/a n/a n/a 5.34 5.34
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 4.55 139.24 223.24 0.0 88.22 n/a n/a n/a n/a n/a n/a 0.0 455.25 455.25
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 10.41 0.0 4.2 n/a n/a n/a n/a n/a n/a 1.05 15.66 15.66
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 3.7 0.0 1.7 n/a n/a n/a n/a n/a n/a 0.0 5.4 5.4
Calcium (mg) 3.12 34.389 31.85 0.0 22.77 n/a n/a n/a n/a n/a n/a 0.011 92.14 92.14
Iron (mg) 0.14 6.3 2.5 0.0 0.21 n/a n/a n/a n/a n/a n/a 0.0 9.16 9.16
Magnesium (mg) 2.22 87.883 39.2 0.0 9.9 n/a n/a n/a n/a n/a n/a 0.0 139.203 139.203
Phosphorus (mg) 12.3 183.408 63.7 0.0 28.71 n/a n/a n/a n/a n/a n/a 0.0 288.118 288.118
Potassium (mg) 11.1 420.31 810.95 0.0 144.54 n/a n/a n/a n/a n/a n/a 0.021 1386.921 1386.921
Sodium (mg) 8.88 24.837 1283.8 0.0 3.96 n/a n/a n/a n/a n/a n/a 0.0 1321.477 1321.477
Zinc (mg) 0.07 1.07 0.49 0.0 0.17 n/a n/a n/a n/a n/a n/a 0.0 1.79 1.79
Copper (mg) 0.016 0.42 0.294 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.77 0.77
Manganese (mg) 0.003 1.471 0.27 n/a 0.129 n/a n/a n/a n/a n/a n/a 0.0 1.872 1.872
Selenium (mcg) 2.3 n/a 0.5 0.0 0.5 n/a n/a n/a n/a n/a n/a 0.0 3.3 3.3
Vitamin A, IU (IU) 10.8 0.0 1060.85 0.0 1.98 n/a n/a n/a n/a n/a n/a 0.0 1073.63 1073.63
Retinol (mcg) 3.24 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 3.24 3.24
Vitamin A, RAE (mcg_RAE) 3.24 0.0 53.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 57.14 57.14
Beta Carotene (mcg) 0.0 n/a 634.55 0.0 0.99 n/a n/a n/a n/a n/a n/a 0.0 635.54 635.54
Vitamin E (mg) 0.07 n/a 3.48 0.83 0.02 n/a n/a n/a n/a n/a n/a 0.0 4.39 4.39
Vitamin D (IU) 9.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.12 9.12
Lycopene (mcg) 0.0 n/a 34248.55 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 34248.55 34248.55
Lutein + zeaxanthin (mcg) 0.0 n/a 56.35 0.0 3.96 n/a n/a n/a n/a n/a n/a 0.0 60.31 60.31
Tocopherol, beta (mg) 0.0 n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.01 n/a 0.25 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 1.9 17.2 0.0 7.3 n/a n/a n/a n/a n/a n/a 0.0 26.5 26.5
Thiamin (mg) 0.002 0.038 0.049 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.139 0.139
Riboflavin (mg) 0.002 0.0 0.172 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.203 0.203
Niacin (mg) 0.153 1.223 2.401 0.0 0.119 n/a n/a n/a n/a n/a n/a 0.0 3.896 3.896
Pantothenic acid (mg) 0.017 0.287 0.76 0.0 0.119 n/a n/a n/a n/a n/a n/a 0.0 1.182 1.182
Vitamin B-6 (mg) 0.006 0.057 0.245 0.0 0.119 n/a n/a n/a n/a n/a n/a 0.0 0.427 0.427
Folate (mcg) 0.18 26.747 26.95 0.0 18.81 n/a n/a n/a n/a n/a n/a 0.0 72.687 72.687
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.07 0.07
Choline (mg) 4.9 16.2 24.3 n/a 6.0 n/a n/a n/a n/a n/a n/a 0.0 51.4 51.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.017 0.038 0.025 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.089 0.089
Threonine (g) 0.049 0.134 0.098 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.301 0.301
Isoleucine (g) 0.059 0.153 0.074 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.296 0.296
Leucine (g) 0.097 0.287 0.098 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.511 0.511
Lysine (g) 0.106 0.172 0.098 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a 0.416 0.416
Methionine (g) 0.034 0.076 0.025 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.135 0.135
Cystine (g) 0.014 0.076 0.025 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.115 0.115
Phenylalanine (g) 0.052 0.191 0.245 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.517 0.517
Tyrosine (g) 0.041 0.115 0.049 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.214 0.214
Valine (g) 0.058 0.229 0.074 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.38 0.38
Arginine (g) 0.107 0.63 0.074 0.0 0.099 n/a n/a n/a n/a n/a n/a n/a 0.91 0.91
Histidine (g) 0.025 0.096 0.049 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.179 0.179
Alanine (g) 0.069 0.191 0.098 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.378 0.378
Aspartic acid (g) 0.126 0.382 0.49 0.0 0.089 n/a n/a n/a n/a n/a n/a n/a 1.087 1.087
Glutamic acid (g) 0.208 0.879 1.593 0.0 0.257 n/a n/a n/a n/a n/a n/a n/a 2.937 2.937
Glycine (g) 0.074 0.191 0.074 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.368 0.368
Proline (g) 0.04 0.153 0.049 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.252 0.252
Serine (g) 0.048 0.191 0.098 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.357 0.357
Cholesterol (mg) 9.12 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 9.12 9.12
Trans Fat (g) n/a n/a n/a 0.232 n/a n/a n/a n/a n/a n/a n/a n/a 0.232 0.232
Saturated Fat (g) 0.02 36.147 0.074 0.669 0.04 n/a n/a n/a n/a n/a n/a 0.0 36.948 36.948
Phytosterols (mg) n/a n/a n/a 22.5 14.85 n/a n/a n/a n/a n/a n/a n/a 37.35 37.35
Monounsaturated Fat (g) 0.015 1.739 0.074 2.046 0.01 n/a n/a n/a n/a n/a n/a 0.0 3.883 3.883
Polyunsaturated (g) 0.04 0.439 0.172 5.863 0.02 n/a n/a n/a n/a n/a n/a 0.0 6.534 6.534