Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Pepper
100 cherry tomatoes
50 gr tomato concentrate
50 capers, rinsed and drained
olive oil (I used 1/3 glass)
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergines
1112.94g 		pepper
0.0g 		olives
9.75g 		cherry tomatoes
5642.0g 		oregano
3.0g 		capers
0.0g 		onion
99.0g 		garlic
2.61g 		wine vinegar
29.8g 		sugar
3.2g 		almonds
4.75g 		olive oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.24 n/a 0.1 49.65 0.33 n/a 1.09 0.17 0.01 0.0 1.01 n/a n/a 63.6 63.6
Total Fat (g) 2.11 n/a 1.49 11.28 0.31 n/a 0.1 0.01 0.0 0.0 2.35 n/a n/a 17.66 17.66
Carbohydrates (g) 63.44 n/a 0.37 221.17 1.93 n/a 9.25 0.86 0.08 3.14 1.03 n/a n/a 301.27 301.27
Ash (g) 7.79 n/a n/a 28.21 0.21 n/a 0.35 0.04 0.05 0.01 0.14 n/a n/a 36.81 36.81
Calories (kcal) 267.106 n/a 14.138 1015.56 9.18 n/a 39.6 3.889 5.662 12.16 27.324 n/a n/a 1394.618 1394.618
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Sucrose (g) n/a n/a n/a 0.0 0.03 n/a 0.98 n/a n/a 3.03 0.17 n/a n/a 4.2 4.2
Glucose (dextrose) (g) n/a n/a n/a 70.53 0.06 n/a 1.95 n/a n/a 0.04 0.01 n/a n/a 72.58 72.58
Fructose (g) n/a n/a n/a 77.3 0.03 n/a 1.28 n/a n/a 0.04 0.0 n/a n/a 78.65 78.65
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1028.47 n/a 7.34 5331.69 0.21 n/a 88.22 1.53 28.15 0.04 0.22 n/a n/a 6485.88 6485.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 26.15 n/a 0.05 148.38 0.12 n/a 4.2 0.03 0.0 3.1 0.18 n/a n/a 182.23 182.23
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 37.8 n/a 0.3 67.7 1.3 n/a 1.7 0.1 0.0 0.0 0.6 n/a n/a 109.5 109.5
Calcium (mg) 100.165 n/a 5.07 564.2 47.28 n/a 22.77 4.724 1.788 2.656 12.545 n/a n/a 761.198 761.198
Iron (mg) 2.67 n/a 0.05 15.23 1.32 n/a 0.21 0.04 0.13 0.02 0.18 n/a n/a 19.86 19.86
Magnesium (mg) 155.812 n/a 1.073 620.62 8.1 n/a 9.9 0.653 1.192 0.288 12.735 n/a n/a 810.372 810.372
Phosphorus (mg) 278.235 n/a 0.39 1354.08 6.0 n/a 28.71 3.993 2.384 0.128 23.0 n/a n/a 1696.92 1696.92
Potassium (mg) 2559.762 n/a 4.095 13371.54 50.07 n/a 144.54 10.466 11.622 4.256 33.502 n/a n/a 16189.853 16189.853
Sodium (mg) 22.259 n/a 151.71 282.1 0.45 n/a 3.96 0.444 2.384 0.896 0.048 n/a n/a 464.25 464.25
Zinc (mg) 1.78 n/a 0.0 9.59 0.13 n/a 0.17 0.03 0.01 0.0 0.15 n/a n/a 11.86 11.86
Copper (mg) 0.89 n/a 0.012 3.385 0.028 n/a 0.04 0.008 0.003 0.002 0.048 n/a n/a 4.415 4.415
Manganese (mg) 2.782 n/a n/a 6.206 0.14 n/a 0.129 0.044 0.015 0.002 0.109 n/a n/a 9.427 9.427
Selenium (mcg) 3.3 n/a 0.1 0.0 0.2 n/a 0.5 0.4 n/a 0.0 0.1 n/a n/a 4.6 4.6
Vitamin A, IU (IU) 300.494 n/a n/a 46997.86 207.09 n/a 1.98 0.235 0.0 0.0 0.048 n/a n/a 47507.706 47507.706
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.129 n/a 1.95 2369.64 10.35 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2393.069 2393.069
Beta Carotene (mcg) 178.07 n/a 22.523 25332.58 123.36 n/a 0.99 0.131 n/a 0.0 0.048 n/a n/a 25657.701 25657.701
Vitamin E (mg) 3.34 n/a 0.37 30.47 0.57 n/a 0.02 0.0 n/a 0.0 1.25 n/a n/a 36.01 36.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 145168.66 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 145168.66 145168.66
Lutein + zeaxanthin (mcg) 0.0 n/a 49.725 6939.66 25.86 n/a 3.96 0.418 n/a 0.0 0.048 n/a n/a 7019.67 7019.67
Tocopherol, beta (mg) n/a n/a n/a 0.56 0.33 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.9 0.9
Tocopherol, gamma (mg) n/a n/a n/a 6.77 0.6 n/a 0.0 n/a n/a n/a 0.03 n/a n/a 7.4 7.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.12 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.12 0.12
Vitamin C (mg) 24.5 n/a 0.0 716.5 1.5 n/a 7.3 0.8 0.1 0.0 0.0 n/a n/a 750.8 750.8
Thiamin (mg) 0.445 n/a 0.002 2.257 0.01 n/a 0.05 0.005 n/a 0.0 0.01 n/a n/a 2.779 2.779
Riboflavin (mg) 0.445 n/a 0.001 1.128 0.01 n/a 0.03 0.003 n/a 0.0 0.048 n/a n/a 1.665 1.665
Niacin (mg) 7.234 n/a 0.023 33.288 0.187 n/a 0.119 0.018 n/a 0.004 0.161 n/a n/a 41.034 41.034
Pantothenic acid (mg) 3.116 n/a n/a 5.078 n/a n/a 0.119 0.016 n/a 0.004 0.022 n/a n/a 8.355 8.355
Vitamin B-6 (mg) 0.89 n/a 0.003 4.514 0.036 n/a 0.119 0.032 n/a 0.001 0.007 n/a n/a 5.602 5.602
Folate (mcg) 244.847 n/a 0.293 846.3 8.22 n/a 18.81 0.078 n/a 0.032 2.376 n/a n/a 1120.956 1120.956
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 76.8 n/a 1.4 378.0 1.0 n/a 6.0 0.6 n/a 0.1 2.5 n/a n/a 466.4 466.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.111 n/a n/a 0.564 n/a n/a 0.01 0.002 n/a n/a 0.01 n/a n/a 0.697 0.697
Threonine (g) 0.445 n/a n/a 1.693 n/a n/a 0.02 0.004 n/a n/a 0.029 n/a n/a 2.19 2.19
Isoleucine (g) 0.556 n/a n/a 1.128 n/a n/a 0.01 0.006 n/a n/a 0.033 n/a n/a 1.734 1.734
Leucine (g) 0.668 n/a n/a 1.693 n/a n/a 0.03 0.008 n/a n/a 0.071 n/a n/a 2.469 2.469
Lysine (g) 0.556 n/a n/a 1.693 n/a n/a 0.04 0.007 n/a n/a 0.028 n/a n/a 2.323 2.323
Methionine (g) 0.111 n/a n/a 0.564 n/a n/a 0.0 0.002 n/a n/a 0.007 n/a n/a 0.685 0.685
Cystine (g) 0.111 n/a n/a 0.564 n/a n/a 0.0 0.002 n/a n/a 0.009 n/a n/a 0.686 0.686
Phenylalanine (g) 0.445 n/a n/a 3.949 n/a n/a 0.03 0.005 n/a n/a 0.053 n/a n/a 4.482 4.482
Tyrosine (g) 0.334 n/a n/a 0.564 n/a n/a 0.01 0.002 n/a n/a 0.021 n/a n/a 0.931 0.931
Valine (g) 0.556 n/a n/a 1.128 n/a n/a 0.02 0.008 n/a n/a 0.039 n/a n/a 1.751 1.751
Arginine (g) 0.668 n/a n/a 1.128 n/a n/a 0.099 0.016 n/a n/a 0.116 n/a n/a 2.028 2.028
Histidine (g) 0.223 n/a n/a 0.564 n/a n/a 0.01 0.003 n/a n/a 0.027 n/a n/a 0.826 0.826
Alanine (g) 0.556 n/a n/a 1.693 n/a n/a 0.02 0.003 n/a n/a 0.049 n/a n/a 2.321 2.321
Aspartic acid (g) 1.781 n/a n/a 7.899 n/a n/a 0.089 0.013 n/a n/a 0.138 n/a n/a 9.92 9.92
Glutamic acid (g) 2.115 n/a n/a 24.261 n/a n/a 0.257 0.021 n/a n/a 0.324 n/a n/a 26.977 26.977
Glycine (g) 0.445 n/a n/a 1.128 n/a n/a 0.03 0.005 n/a n/a 0.07 n/a n/a 1.678 1.678
Proline (g) 0.445 n/a n/a 1.128 n/a n/a 0.01 0.003 n/a n/a 0.049 n/a n/a 1.635 1.635
Serine (g) 0.445 n/a n/a 1.693 n/a n/a 0.02 0.005 n/a n/a 0.045 n/a n/a 2.208 2.208
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.334 n/a 0.198 1.693 0.08 n/a 0.04 0.002 0.0 0.0 0.177 n/a n/a 2.523 2.523
Phytosterols (mg) 77.906 n/a n/a 394.94 6.09 n/a 14.85 n/a n/a n/a n/a n/a n/a 493.786 493.786
Monounsaturated Fat (g) 0.223 n/a 1.103 1.693 0.02 n/a 0.01 0.0 n/a 0.0 1.468 n/a n/a 4.516 4.516
Polyunsaturated (g) 0.89 n/a 0.128 4.514 0.157 n/a 0.02 0.007 n/a 0.0 0.574 n/a n/a 6.288 6.288