Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Large green olives w/ pits
    Salt/pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peppers
33.62g 		garlics
0.65g 		celery
11.24g 		carrot
6.79g 		capers
17.2g 		fennel
0.13g 		onion
7.87g 		wine vinegar
1.86g 		olive oil
27.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.04 0.08 0.06 0.41 0.02 0.09 0.0 0.0 n/a n/a 1.03 8.24
Total Fat (g) 0.1 0.0 0.02 0.02 0.15 0.02 0.01 0.0 27.0 n/a n/a 27.31 218.48
Carbohydrates (g) 2.03 0.22 0.33 0.65 0.84 0.07 0.74 0.01 0.0 n/a n/a 4.87 38.96
Ash (g) 0.16 0.01 0.08 0.07 1.38 0.01 0.03 0.0 0.0 n/a n/a 1.74 13.92
Calories (kcal) 10.422 0.972 1.798 2.782 3.956 0.431 3.15 0.354 238.68 n/a n/a 262.546 2100.368
Starch (g) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.8
Sucrose (g) 0.0 n/a 0.01 0.24 n/a n/a 0.08 n/a n/a n/a n/a 0.33 2.64
Glucose (dextrose) (g) 0.65 n/a 0.06 0.04 n/a n/a 0.16 n/a n/a n/a n/a 0.91 7.28
Fructose (g) 0.76 n/a 0.06 0.04 n/a n/a 0.1 n/a n/a n/a n/a 0.96 7.68
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 31.0 0.38 10.72 5.99 14.42 0.01 7.02 1.76 0.0 n/a n/a 71.31 570.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.41 0.01 0.21 0.32 0.07 n/a 0.33 0.0 0.0 n/a n/a 2.35 18.8
Galactose (g) 0.0 n/a 0.07 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.56
Dietary Fiber (g) 0.7 0.0 0.2 0.2 0.6 0.0 0.1 0.0 0.0 n/a n/a 1.8 14.4
Calcium (mg) 2.353 1.181 4.495 2.239 6.88 1.495 1.811 0.112 0.27 n/a n/a 20.836 166.688
Iron (mg) 0.14 0.01 0.02 0.02 0.29 0.02 0.02 0.01 0.15 n/a n/a 0.69 5.52
Magnesium (mg) 4.034 0.163 1.236 0.814 5.676 0.481 0.787 0.075 0.0 n/a n/a 13.267 106.136
Phosphorus (mg) 8.741 0.998 2.697 2.375 1.72 0.609 2.284 0.149 0.0 n/a n/a 19.573 156.584
Potassium (mg) 70.938 2.617 29.214 21.716 6.88 2.118 11.497 0.726 0.27 n/a n/a 145.976 1167.808
Sodium (mg) 1.345 0.111 8.989 4.683 509.808 0.11 0.315 0.149 0.54 n/a n/a 526.049 4208.392
Zinc (mg) 0.08 0.01 0.01 0.02 0.06 0.0 0.01 0.0 0.0 n/a n/a 0.2 1.6
Copper (mg) 0.007 0.002 0.004 0.003 0.064 0.001 0.003 0.0 0.0 n/a n/a 0.085 0.68
Manganese (mg) 0.037 0.011 0.011 0.01 0.014 0.008 0.01 0.001 0.0 n/a n/a 0.102 0.816
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.4 3.2
Vitamin A, IU (IU) 1052.642 0.059 50.451 1133.711 23.736 0.169 0.157 0.0 0.0 n/a n/a 2260.925 18087.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 52.783 0.0 2.472 56.665 1.204 0.009 0.0 0.0 0.0 n/a n/a 113.133 905.064
Beta Carotene (mcg) 545.989 0.033 30.338 562.241 14.276 n/a 0.079 n/a 0.0 n/a n/a 1152.955 9223.64
Vitamin E (mg) 0.53 0.0 0.03 0.04 0.15 n/a 0.0 n/a 3.87 n/a n/a 4.63 37.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.068 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.068 0.544
Lutein + zeaxanthin (mcg) 17.146 0.104 31.799 17.373 0.0 n/a 0.315 n/a 0.0 n/a n/a 66.737 533.896
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.03 n/a n/a 0.05 0.4
Tocopherol, gamma (mg) 0.05 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.22 n/a n/a 0.27 2.16
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 42.9 0.2 0.3 0.4 0.7 0.0 0.6 0.0 0.0 n/a n/a 45.2 361.6
Thiamin (mg) 0.017 0.001 0.002 0.005 0.003 0.001 0.004 n/a 0.0 n/a n/a 0.033 0.264
Riboflavin (mg) 0.03 0.001 0.007 0.004 0.024 0.0 0.002 n/a 0.0 n/a n/a 0.069 0.552
Niacin (mg) 0.329 0.005 0.036 0.067 0.112 0.008 0.009 n/a 0.0 n/a n/a 0.565 4.52
Pantothenic acid (mg) 0.108 0.004 0.028 0.018 0.005 n/a 0.009 n/a 0.0 n/a n/a 0.173 1.384
Vitamin B-6 (mg) 0.097 0.008 0.008 0.01 0.003 0.001 0.009 n/a 0.0 n/a n/a 0.136 1.088
Folate (mcg) 15.465 0.02 4.045 1.289 3.956 n/a 1.496 n/a 0.0 n/a n/a 26.271 210.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.9 0.2 0.7 0.6 1.1 n/a 0.5 n/a 0.1 n/a n/a 5.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.0 0.001 0.001 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.007 0.056
Threonine (g) 0.013 0.001 0.002 0.013 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.032 0.256
Isoleucine (g) 0.007 0.001 0.002 0.005 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.017 0.136
Leucine (g) 0.013 0.002 0.003 0.007 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.029 0.232
Lysine (g) 0.013 0.002 0.003 0.007 n/a 0.001 0.003 n/a 0.0 n/a n/a 0.029 0.232
Methionine (g) 0.003 0.001 0.001 0.001 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.007 0.056
Cystine (g) 0.007 0.0 0.0 0.005 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.013 0.104
Phenylalanine (g) 0.017 0.001 0.002 0.004 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.027 0.216
Tyrosine (g) 0.003 0.001 0.001 0.003 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.009 0.072
Valine (g) 0.01 0.002 0.003 0.005 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.023 0.184
Arginine (g) 0.013 0.004 0.002 0.006 n/a 0.001 0.008 n/a 0.0 n/a n/a 0.035 0.28
Histidine (g) 0.007 0.001 0.001 0.003 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.012 0.096
Alanine (g) 0.01 0.001 0.002 0.007 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.023 0.184
Aspartic acid (g) 0.094 0.003 0.013 0.013 n/a 0.002 0.007 n/a 0.0 n/a n/a 0.133 1.064
Glutamic acid (g) 0.071 0.005 0.01 0.025 n/a 0.004 0.02 n/a 0.0 n/a n/a 0.135 1.08
Glycine (g) 0.01 0.001 0.002 0.003 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.021 0.168
Proline (g) 0.007 0.001 0.002 0.003 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.015 0.12
Serine (g) 0.017 0.001 0.002 0.003 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.026 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.001 0.004 0.003 0.04 0.001 0.003 0.0 3.729 n/a n/a 3.79 30.32
Phytosterols (mg) n/a n/a 0.674 n/a 8.256 0.083 1.181 n/a 59.67 n/a n/a 69.864 558.912
Monounsaturated Fat (g) 0.0 0.0 0.003 0.001 0.01 0.012 0.001 n/a 19.699 n/a n/a 19.727 157.816
Polyunsaturated (g) 0.024 0.002 0.009 0.008 0.052 0.002 0.002 n/a 2.84 n/a n/a 2.938 23.504