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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Ricotta salata, pecorino or possibly parmesan chees, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lasagne
75.6g 		tomatoes sauce
122.5g 		Total Per Serving Total for Recipe
Protein (g) 9.86 1.62 11.48 68.88
Total Fat (g) 1.14 0.22 1.36 8.16
Carbohydrates (g) 56.45 6.59 63.04 378.24
Ash (g) 0.67 2.45 3.12 18.72
Calories (kcal) 280.47 29.4 309.87 1859.22
Starch (g) 47.21 n/a 47.21 283.26
Sucrose (g) 0.36 0.32 0.68 4.08
Glucose (dextrose) (g) 0.09 2.85 2.94 17.64
Fructose (g) 0.08 2.03 2.12 12.72
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 1.48 0.0 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 7.48 111.62 119.11 714.66
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.02 5.21 7.22 43.32
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.4 1.8 4.3 25.8
Calcium (mg) 15.876 15.925 31.801 190.806
Iron (mg) 2.49 1.25 3.74 22.44
Magnesium (mg) 40.067 19.6 59.667 358.002
Phosphorus (mg) 142.881 31.85 174.731 1048.386
Potassium (mg) 168.584 405.475 574.059 3444.354
Sodium (mg) 4.536 641.9 646.436 3878.616
Zinc (mg) 1.07 0.25 1.31 7.86
Copper (mg) 0.219 0.147 0.366 2.196
Manganese (mg) 0.696 0.135 0.83 4.98
Selenium (mcg) 47.8 0.2 48.0 288.0
Vitamin A, IU (IU) 0.0 530.425 530.425 3182.55
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 26.95 26.95 161.7
Beta Carotene (mcg) 0.0 317.275 317.275 1903.65
Vitamin E (mg) 0.08 1.74 1.82 10.92
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 17124.275 17124.275 102745.65
Lutein + zeaxanthin (mcg) 13.608 28.175 41.783 250.698
Tocopherol, beta (mg) 0.05 0.02 0.07 0.42
Tocopherol, gamma (mg) 0.67 0.12 0.79 4.74
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 8.6 8.6 51.6
Thiamin (mg) 0.673 0.025 0.697 4.182
Riboflavin (mg) 0.302 0.086 0.388 2.328
Niacin (mg) 5.428 1.201 6.628 39.768
Pantothenic acid (mg) 0.325 0.38 0.705 4.23
Vitamin B-6 (mg) 0.106 0.123 0.228 1.368
Folate (mcg) 179.168 13.475 192.643 1155.858
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 11.4 12.1 23.5 141.0
Folic acid (mcg) 165.56 0.0 165.56 993.36
Tryptophan (g) 0.144 0.012 0.156 0.936
Threonine (g) 0.348 0.049 0.397 2.382
Isoleucine (g) 0.386 0.037 0.422 2.532
Leucine (g) 0.748 0.049 0.797 4.782
Lysine (g) 0.227 0.049 0.276 1.656
Methionine (g) 0.113 0.012 0.126 0.756
Cystine (g) 0.197 0.012 0.209 1.254
Phenylalanine (g) 0.507 0.123 0.629 3.774
Tyrosine (g) 0.181 0.025 0.206 1.236
Valine (g) 0.446 0.037 0.483 2.898
Arginine (g) 0.355 0.037 0.392 2.352
Histidine (g) 0.227 0.025 0.251 1.506
Alanine (g) 0.333 0.049 0.382 2.292
Aspartic acid (g) 0.469 0.245 0.714 4.284
Glutamic acid (g) 3.478 0.796 4.274 25.644
Glycine (g) 0.333 0.037 0.369 2.214
Proline (g) 1.187 0.025 1.211 7.266
Serine (g) 0.469 0.049 0.518 3.108
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.212 0.037 0.248 1.488
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.129 0.037 0.165 0.99
Polyunsaturated (g) 0.423 0.086 0.509 3.054