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Receta Sicilian Sweet And Sour Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Fresh Italian, (flat) parsley springs, coarsely minced
    Extra-virgin extra virgin olive oil
12 x Sicilian green olives, pitted and cut into strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
beef steak
113.4g
bread crumbs
14.06g
romano
8.33g
onion
15.75g
garlic
1.31g
salt
1.13g
eggs
43.12g
onions
67.5g
wine vinegar
44.81g
sugar
7.88g
marsala
2.46g
Total Per Serving Total for Recipe
Protein (g) 18.71 1.88 3.2 0.17 0.08 0.0 5.42 0.74 0.02 0.0 0.0 30.24 120.96
Total Fat (g) 30.62 0.75 2.38 0.02 0.01 0.0 4.29 0.07 0.0 0.0 0.0 38.12 152.48
Carbohydrates (g) 0.0 10.12 0.34 1.47 0.43 0.0 0.33 6.3 0.12 7.87 0.34 27.33 109.32
Ash (g) 0.91 0.4 n/a 0.06 0.02 1.12 0.37 0.24 0.08 0.0 n/a 3.19 12.76
Calories (kcal) 350.398 55.547 35.913 6.3 1.944 0.0 61.662 27.0 8.514 30.476 3.932 581.687 2326.748
Starch (g) n/a 8.39 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 8.39 33.56
Sucrose (g) n/a 0.0 n/a 0.16 n/a n/a 0.05 0.67 n/a n/a n/a 0.87 3.48
Glucose (dextrose) (g) n/a 0.26 n/a 0.31 n/a n/a 0.09 1.33 n/a n/a n/a 1.99 7.96
Fructose (g) n/a 0.35 n/a 0.2 n/a n/a 0.05 0.87 n/a n/a n/a 1.47 5.88
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.2
Maltose (g) n/a 0.27 n/a 0.0 n/a n/a 0.05 0.0 n/a n/a n/a 0.32 1.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.4 1.6
Water (g) 63.5 0.92 1.74 14.03 0.76 0.0 32.7 60.15 42.33 0.0 1.73 217.88 871.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.87 0.07 0.67 0.01 0.0 0.33 2.86 0.0 7.87 0.19 12.88 51.52
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.6 0.0 0.3 0.0 0.0 0.0 1.1 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 13.608 25.734 92.407 3.622 2.362 0.27 22.854 15.525 2.689 0.079 0.197 179.347 717.388
Iron (mg) 2.11 0.68 0.07 0.03 0.02 0.0 0.79 0.14 0.2 0.0 0.01 4.06 16.24
Magnesium (mg) 18.144 6.047 3.166 1.575 0.326 0.011 5.174 6.75 1.793 0.0 0.221 43.207 172.828
Phosphorus (mg) 150.819 23.203 60.744 4.567 1.997 0.0 82.359 19.575 3.585 0.0 0.221 347.07 1388.28
Potassium (mg) 264.216 27.563 10.416 22.995 5.233 0.09 57.781 98.55 17.477 0.158 2.261 506.738 2026.952
Sodium (mg) 77.11 102.938 127.404 0.63 0.222 436.028 60.368 2.7 3.585 0.0 0.221 811.205 3244.82
Zinc (mg) 4.12 0.2 0.32 0.03 0.02 0.0 0.48 0.11 0.01 0.0 0.0 5.29 21.16
Copper (mg) 0.068 0.037 0.02 0.006 0.004 0.0 0.043 0.027 0.004 0.0 0.001 0.211 0.844
Manganese (mg) 0.023 0.129 n/a 0.02 0.022 0.001 0.017 0.088 0.022 0.0 n/a 0.323 1.292
Selenium (mcg) 14.7 3.5 1.5 0.1 0.2 0.0 13.7 0.3 n/a 0.0 0.0 34.1 136.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.315 0.117 0.0 209.994 1.35 0.0 0.0 n/a 211.777 847.108
Retinol (mcg) 0.0 0.0 18.581 0.0 0.0 0.0 59.937 0.0 n/a 0.0 0.0 78.518 314.072
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.081 0.0 0.0 0.0 60.368 0.0 0.0 0.0 0.0 79.449 317.796
Beta Carotene (mcg) 0.0 0.0 6.083 0.157 0.065 0.0 4.312 0.675 n/a 0.0 0.0 11.292 45.168
Vitamin E (mg) 0.24 0.01 0.02 0.0 0.0 0.0 0.42 0.01 n/a 0.0 0.0 0.71 2.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.092 n/a n/a n/a n/a 15.092 60.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.63 0.209 0.0 142.727 2.7 n/a 0.0 0.0 146.266 585.064
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.11 n/a 0.0 n/a n/a 0.22 0.0 n/a n/a n/a 0.32 1.28
Tocopherol, delta (mg) n/a 0.03 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.4 0.0 0.0 5.0 0.2 0.0 0.0 6.8 27.2
Thiamin (mg) 0.045 0.136 0.002 0.008 0.003 0.0 0.03 0.034 n/a 0.0 0.0 0.259 1.036
Riboflavin (mg) 0.17 0.056 0.041 0.005 0.001 0.0 0.207 0.02 n/a 0.002 0.0 0.503 2.012
Niacin (mg) 5.194 0.932 0.009 0.019 0.009 0.0 0.03 0.081 n/a 0.0 0.005 6.279 25.116
Pantothenic acid (mg) 0.397 0.077 n/a 0.019 0.008 0.0 0.621 0.081 n/a 0.0 n/a 1.203 4.812
Vitamin B-6 (mg) 0.283 0.017 0.004 0.019 0.016 0.0 0.06 0.081 n/a 0.0 0.0 0.481 1.924
Folate (mcg) 7.938 15.047 0.833 2.992 0.039 0.0 20.266 12.825 n/a 0.0 0.0 59.941 239.764
Vitamin B-12 (mcg) 3.07 0.05 0.19 0.0 0.0 0.0 0.56 0.0 n/a 0.0 0.0 3.87 15.48
Choline (mg) 78.1 2.1 1.3 1.0 0.3 0.0 108.3 4.1 n/a 0.0 0.1 195.2 780.8
Folic acid (mcg) 0.0 11.531 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.531 46.124
Tryptophan (g) 0.238 0.023 n/a 0.002 0.001 0.0 0.073 0.007 n/a n/a n/a 0.343 1.372
Threonine (g) 0.794 0.06 n/a 0.003 0.002 0.0 0.241 0.014 n/a n/a n/a 1.114 4.456
Isoleucine (g) 0.816 0.076 n/a 0.002 0.003 0.0 0.289 0.007 n/a n/a n/a 1.192 4.768
Leucine (g) 1.52 0.135 n/a 0.005 0.004 0.0 0.47 0.02 n/a n/a n/a 2.154 8.616
Lysine (g) 1.588 0.06 n/a 0.006 0.004 0.0 0.392 0.027 n/a n/a n/a 2.077 8.308
Methionine (g) 0.442 0.032 n/a 0.0 0.001 0.0 0.164 0.0 n/a n/a n/a 0.639 2.556
Cystine (g) 0.181 0.039 n/a 0.0 0.001 0.0 0.116 0.0 n/a n/a n/a 0.338 1.352
Phenylalanine (g) 0.726 0.093 n/a 0.005 0.002 0.0 0.293 0.02 n/a n/a n/a 1.139 4.556
Tyrosine (g) 0.59 0.056 n/a 0.002 0.001 0.0 0.216 0.007 n/a n/a n/a 0.871 3.484
Valine (g) 0.919 0.084 n/a 0.003 0.004 0.0 0.371 0.014 n/a n/a n/a 1.394 5.576
Arginine (g) 1.281 0.077 n/a 0.016 0.008 0.0 0.354 0.068 n/a n/a n/a 1.804 7.216
Histidine (g) 0.601 0.042 n/a 0.002 0.001 0.0 0.134 0.007 n/a n/a n/a 0.787 3.148
Alanine (g) 1.236 0.068 n/a 0.003 0.002 0.0 0.319 0.014 n/a n/a n/a 1.641 6.564
Aspartic acid (g) 1.735 0.108 n/a 0.014 0.006 0.0 0.573 0.061 n/a n/a n/a 2.498 9.992
Glutamic acid (g) 2.982 0.579 n/a 0.041 0.011 0.0 0.724 0.176 n/a n/a n/a 4.513 18.052
Glycine (g) 1.406 0.069 n/a 0.005 0.003 0.0 0.185 0.02 n/a n/a n/a 1.688 6.752
Proline (g) 0.964 0.193 n/a 0.002 0.001 0.0 0.22 0.007 n/a n/a n/a 1.386 5.544
Serine (g) 0.737 0.093 n/a 0.003 0.002 0.0 0.418 0.014 n/a n/a n/a 1.267 5.068
Cholesterol (mg) 80.512 0.0 7.333 0.0 0.0 0.0 182.398 0.0 n/a 0.0 0.0 270.242 1080.968
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 13.086 0.169 1.442 0.006 0.001 0.0 1.337 0.027 0.0 0.0 0.0 16.068 64.272
Phytosterols (mg) n/a 1.125 n/a 2.362 n/a 0.0 n/a 10.125 n/a n/a n/a 13.612 54.448
Monounsaturated Fat (g) 12.519 0.143 0.698 0.002 0.0 0.0 1.643 0.007 n/a 0.0 0.0 15.012 60.048
Polyunsaturated (g) 0.556 0.29 0.097 0.003 0.003 0.0 0.586 0.014 n/a 0.0 0.0 1.549 6.196