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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
12 x green olives stoned
1 x tablespoonp fine nuts o rflaked almonds
2 x hardboiled Large eggs quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		aubergines
528.43g 		salt
0.0g 		celery
35.6g 		olive oil
20.25g 		onion
33.75g 		tomatoes
99.25g 		tomatoes puree
3.91g 		wine vinegar
7.45g 		sugar
6.3g 		capers
4.3g 		Total Per Serving Total for Recipe
Protein (g) 5.34 n/a 0.25 0.0 0.37 0.77 0.06 0.0 0.0 0.1 6.9 27.6
Total Fat (g) 1.0 n/a 0.06 20.25 0.03 0.13 0.01 0.0 0.0 0.04 21.52 86.08
Carbohydrates (g) 30.12 n/a 1.06 0.0 3.15 3.97 0.35 0.02 6.3 0.21 45.18 180.72
Ash (g) 3.7 n/a 0.27 0.0 0.12 0.8 0.05 0.01 0.0 0.35 5.3 21.2
Calories (kcal) 126.823 n/a 5.696 179.01 13.5 16.873 1.485 1.416 24.381 0.989 370.172 1480.688
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a 0.33 0.01 0.0 n/a n/a n/a 0.38 1.52
Glucose (dextrose) (g) n/a n/a 0.2 n/a 0.66 1.09 0.1 n/a n/a n/a 2.05 8.2
Fructose (g) n/a n/a 0.18 n/a 0.44 1.26 0.09 n/a n/a n/a 1.97 7.88
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 488.32 n/a 33.97 0.0 30.07 93.57 3.43 7.04 0.0 3.61 660.02 2640.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 12.42 n/a 0.65 0.0 1.43 2.36 0.19 0.0 6.29 0.02 23.36 93.44
Galactose (g) n/a n/a 0.23 n/a 0.0 0.0 0.0 n/a n/a n/a 0.23 0.92
Dietary Fiber (g) 18.0 n/a 0.6 0.0 0.6 1.0 0.1 0.0 0.0 0.1 20.3 81.2
Calcium (mg) 47.559 n/a 14.24 0.203 7.763 30.768 0.703 0.447 0.063 1.72 103.464 413.856
Iron (mg) 1.27 n/a 0.07 0.11 0.07 0.96 0.07 0.03 0.0 0.07 2.66 10.64
Magnesium (mg) 73.98 n/a 3.916 0.0 3.375 10.918 0.899 0.298 0.0 1.419 94.804 379.216
Phosphorus (mg) 132.107 n/a 8.544 0.0 9.788 18.858 1.563 0.596 0.0 0.43 171.885 687.54
Potassium (mg) 1215.384 n/a 92.56 0.203 49.275 186.59 17.154 2.906 0.126 1.72 1565.917 6263.668
Sodium (mg) 10.569 n/a 28.48 0.405 1.35 141.928 15.591 0.596 0.0 127.452 326.37 1305.48
Zinc (mg) 0.85 n/a 0.05 0.0 0.06 0.14 0.01 0.0 0.0 0.01 1.12 4.48
Copper (mg) 0.423 n/a 0.014 0.0 0.014 0.069 0.011 0.001 0.0 0.016 0.548 2.192
Manganese (mg) 1.321 n/a 0.036 0.0 0.044 0.079 0.007 0.004 0.0 0.003 1.494 5.976
Selenium (mcg) 1.6 n/a 0.1 0.0 0.2 0.1 0.0 n/a 0.0 0.1 2.1 8.4
Vitamin A, IU (IU) 142.676 n/a 159.844 0.0 0.675 116.123 19.928 0.0 0.0 5.934 445.179 1780.716
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.284 n/a 7.832 0.0 0.0 5.955 1.016 0.0 0.0 0.301 20.388 81.552
Beta Carotene (mcg) 84.548 n/a 96.12 0.0 0.338 69.475 11.957 n/a 0.0 3.569 266.007 1064.028
Vitamin E (mg) 1.59 n/a 0.1 2.91 0.01 0.67 0.08 n/a 0.0 0.04 5.38 21.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 2746.248 850.038 n/a 0.0 0.0 3596.285 14385.14
Lutein + zeaxanthin (mcg) 0.0 n/a 100.748 0.0 1.35 85.355 0.0 n/a 0.0 0.0 187.453 749.812
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.0 0.01 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.17 0.0 0.05 0.01 n/a n/a n/a 0.23 0.92
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 11.6 n/a 1.1 0.0 2.5 9.2 0.4 0.0 0.0 0.2 25.1 100.4
Thiamin (mg) 0.211 n/a 0.007 0.0 0.017 0.05 0.001 n/a 0.0 0.001 0.287 1.148
Riboflavin (mg) 0.211 n/a 0.021 0.0 0.01 0.06 0.003 n/a 0.001 0.006 0.313 1.252
Niacin (mg) 3.435 n/a 0.114 0.0 0.041 0.705 0.057 n/a 0.0 0.028 4.379 17.516
Pantothenic acid (mg) 1.48 n/a 0.089 0.0 0.041 0.119 0.017 n/a 0.0 0.001 1.747 6.988
Vitamin B-6 (mg) 0.423 n/a 0.025 0.0 0.041 0.109 0.005 n/a 0.0 0.001 0.603 2.412
Folate (mcg) 116.254 n/a 12.816 0.0 6.413 7.94 0.43 n/a 0.0 0.989 144.841 579.364
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 36.5 n/a 2.2 0.1 2.1 6.9 0.7 n/a 0.0 0.3 48.7 194.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 n/a 0.004 0.0 0.003 0.01 0.0 n/a n/a n/a 0.07 0.28
Threonine (g) 0.211 n/a 0.007 0.0 0.007 0.04 0.002 n/a n/a n/a 0.267 1.068
Isoleucine (g) 0.264 n/a 0.007 0.0 0.003 0.02 0.001 n/a n/a n/a 0.296 1.184
Leucine (g) 0.317 n/a 0.011 0.0 0.01 0.03 0.002 n/a n/a n/a 0.37 1.48
Lysine (g) 0.264 n/a 0.011 0.0 0.014 0.03 0.002 n/a n/a n/a 0.32 1.28
Methionine (g) 0.053 n/a 0.004 0.0 0.0 0.01 0.0 n/a n/a n/a 0.067 0.268
Cystine (g) 0.053 n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a n/a 0.063 0.252
Phenylalanine (g) 0.211 n/a 0.007 0.0 0.01 0.03 0.002 n/a n/a n/a 0.26 1.04
Tyrosine (g) 0.159 n/a 0.004 0.0 0.003 0.02 0.001 n/a n/a n/a 0.186 0.744
Valine (g) 0.264 n/a 0.011 0.0 0.007 0.02 0.001 n/a n/a n/a 0.303 1.212
Arginine (g) 0.317 n/a 0.007 0.0 0.034 0.02 0.001 n/a n/a n/a 0.379 1.516
Histidine (g) 0.106 n/a 0.004 0.0 0.003 0.02 0.001 n/a n/a n/a 0.134 0.536
Alanine (g) 0.264 n/a 0.007 0.0 0.007 0.03 0.002 n/a n/a n/a 0.31 1.24
Aspartic acid (g) 0.845 n/a 0.043 0.0 0.03 0.159 0.011 n/a n/a n/a 1.088 4.352
Glutamic acid (g) 1.004 n/a 0.032 0.0 0.088 0.476 0.032 n/a n/a n/a 1.632 6.528
Glycine (g) 0.211 n/a 0.007 0.0 0.01 0.02 0.001 n/a n/a n/a 0.25 1.0
Proline (g) 0.211 n/a 0.007 0.0 0.003 0.02 0.002 n/a n/a n/a 0.243 0.972
Serine (g) 0.211 n/a 0.007 0.0 0.007 0.03 0.002 n/a n/a n/a 0.257 1.028
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 n/a 0.014 2.797 0.014 0.02 0.001 0.0 0.0 0.01 3.014 12.056
Phytosterols (mg) 36.99 n/a 2.136 44.753 5.063 n/a n/a n/a n/a 2.064 91.005 364.02
Monounsaturated Fat (g) 0.106 n/a 0.011 14.774 0.003 0.02 0.001 n/a 0.0 0.003 14.918 59.672
Polyunsaturated (g) 0.423 n/a 0.028 2.13 0.007 0.05 0.004 n/a 0.0 0.013 2.654 10.616