Receta Side Saddle Bake House Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Baking pwdr, plus 1 tsp.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		buttermilk
61.25g 		margarine
14.19g 		margarine
1.75g 		sugar
8.33g 		flour
31.25g 		cornmeal
19.88g 		baking soda
0.57g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 3.1 2.03 0.02 0.0 0.0 3.23 1.44 0.0 0.0 9.82 78.56
Total Fat (g) 2.45 0.54 11.45 1.41 0.0 0.31 0.36 0.0 0.0 16.51 132.08
Carbohydrates (g) 0.19 2.93 0.1 0.01 8.33 23.85 15.73 0.0 0.0 51.15 409.2
Ash (g) 0.21 0.55 0.27 0.03 0.0 0.15 0.11 0.21 0.37 1.9 15.2
Calories (kcal) 35.235 24.5 101.724 12.548 32.252 113.75 73.339 0.0 0.0 393.347 3146.776
Starch (g) n/a n/a n/a n/a n/a n/a 14.62 n/a n/a 14.62 116.96
Sucrose (g) 0.03 n/a n/a n/a n/a n/a 0.15 n/a n/a 0.17 1.36
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a 0.11 n/a n/a 0.17 1.36
Fructose (g) 0.03 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.06 0.48
Lactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Maltose (g) 0.03 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 55.2 2.34 0.29 0.0 3.73 2.24 0.0 0.0 82.49 659.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 2.93 0.0 0.0 8.33 0.08 0.33 0.0 0.0 11.86 94.88
Galactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.8 0.0 0.0 1.6 12.8
Calcium (mg) 13.059 71.05 0.426 0.053 0.083 4.688 0.596 0.0 0.09 90.044 720.352
Iron (mg) 0.45 0.03 0.01 0.0 0.0 1.45 0.22 0.0 0.0 2.16 17.28
Magnesium (mg) 2.957 6.738 0.426 0.053 0.0 6.875 6.956 0.0 0.004 24.007 192.056
Phosphorus (mg) 47.062 54.513 0.709 0.088 0.0 33.75 20.869 0.0 0.0 156.991 1255.928
Potassium (mg) 33.018 92.488 2.554 0.315 0.167 33.438 30.21 0.0 0.03 192.218 1537.744
Sodium (mg) 34.496 64.313 133.788 16.503 0.0 0.625 1.391 157.32 145.343 553.778 4430.224
Zinc (mg) 0.27 0.26 0.0 0.0 0.0 0.22 0.14 0.0 0.0 0.89 7.12
Copper (mg) 0.025 0.006 0.0 0.0 0.0 0.044 0.016 0.0 0.0 0.091 0.728
Manganese (mg) 0.01 0.0 n/a n/a 0.0 0.213 0.036 0.0 0.0 0.259 2.072
Selenium (mcg) 7.8 1.2 0.0 0.0 0.1 10.6 2.3 0.0 0.0 22.0 176.0
Vitamin A, IU (IU) 119.997 15.925 506.636 62.493 0.0 0.0 42.533 0.0 0.0 747.582 5980.656
Retinol (mcg) 34.25 4.288 108.96 13.44 0.0 0.0 0.0 0.0 0.0 160.937 1287.496
Vitamin A, RAE (mcg_RAE) 34.496 4.288 116.196 14.333 0.0 0.0 2.186 0.0 0.0 171.498 1371.984
Beta Carotene (mcg) 2.464 0.613 86.544 10.675 0.0 0.0 19.279 0.0 0.0 119.574 956.592
Vitamin E (mg) 0.24 0.03 1.28 0.16 0.0 0.02 0.03 0.0 0.0 1.75 14.0
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 0.0 5.625 269.306 0.0 0.0 356.49 2851.92
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.02 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.12 0.02 n/a n/a n/a 0.12 0.12 n/a n/a 0.38 3.04
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.01 0.01 n/a n/a 0.03 0.24
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.017 0.018 0.001 0.0 0.0 0.247 0.028 0.0 0.0 0.312 2.496
Riboflavin (mg) 0.118 0.092 0.006 0.001 0.002 0.153 0.01 0.0 0.0 0.381 3.048
Niacin (mg) 0.017 0.037 0.003 0.0 0.0 1.844 0.199 0.0 0.0 2.1 16.8
Pantothenic acid (mg) 0.355 0.172 0.0 0.0 0.0 0.138 0.056 0.0 0.0 0.719 5.752
Vitamin B-6 (mg) 0.034 0.018 0.001 0.0 0.0 0.013 0.04 0.0 0.0 0.107 0.856
Folate (mcg) 11.581 3.063 0.142 0.018 0.0 57.188 5.963 0.0 0.0 77.953 623.624
Vitamin B-12 (mcg) 0.32 0.13 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.47 3.76
Choline (mg) 61.9 9.8 1.8 0.2 0.0 3.3 2.1 0.0 0.0 79.0 632.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.042 0.025 n/a n/a n/a 0.041 0.008 n/a 0.0 0.115 0.92
Threonine (g) 0.138 0.098 n/a n/a n/a 0.088 0.036 n/a 0.0 0.359 2.872
Isoleucine (g) 0.165 0.123 n/a n/a n/a 0.113 0.05 n/a 0.0 0.45 3.6
Leucine (g) 0.269 0.202 n/a n/a n/a 0.222 0.205 n/a 0.0 0.897 7.176
Lysine (g) 0.224 0.172 n/a n/a n/a 0.072 0.022 n/a 0.0 0.489 3.912
Methionine (g) 0.094 0.049 n/a n/a n/a 0.056 0.034 n/a 0.0 0.233 1.864
Cystine (g) 0.067 0.018 n/a n/a n/a 0.069 0.032 n/a 0.0 0.185 1.48
Phenylalanine (g) 0.168 0.104 n/a n/a n/a 0.163 0.074 n/a 0.0 0.508 4.064
Tyrosine (g) 0.123 0.086 n/a n/a n/a 0.097 0.038 n/a 0.0 0.344 2.752
Valine (g) 0.212 0.147 n/a n/a n/a 0.131 0.068 n/a 0.0 0.558 4.464
Arginine (g) 0.202 0.08 n/a n/a n/a 0.131 0.048 n/a 0.0 0.461 3.688
Histidine (g) 0.076 0.061 n/a n/a n/a 0.072 0.036 n/a 0.0 0.245 1.96
Alanine (g) 0.182 0.074 n/a n/a n/a 0.103 0.113 n/a 0.0 0.472 3.776
Aspartic acid (g) 0.328 0.159 n/a n/a n/a 0.138 0.093 n/a 0.0 0.718 5.744
Glutamic acid (g) 0.414 0.392 n/a n/a n/a 1.088 0.294 n/a 0.0 2.188 17.504
Glycine (g) 0.106 0.043 n/a n/a n/a 0.116 0.044 n/a 0.0 0.308 2.464
Proline (g) 0.126 0.202 n/a n/a n/a 0.375 0.151 n/a 0.0 0.854 6.832
Serine (g) 0.239 0.104 n/a n/a n/a 0.163 0.07 n/a 0.0 0.575 4.6
Cholesterol (mg) 104.227 2.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 106.677 853.416
Trans Fat (g) n/a n/a 2.113 0.261 n/a n/a 0.0 n/a n/a 2.373 18.984
Saturated Fat (g) 0.764 0.337 2.155 0.266 0.0 0.05 0.038 0.0 0.0 3.609 28.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.939 0.153 5.516 0.68 0.0 0.028 0.07 0.0 0.0 7.386 59.088
Polyunsaturated (g) 0.335 0.018 3.448 0.425 0.0 0.128 0.145 0.0 0.0 4.5 36.0