Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet (300 g) sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion soup
126.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.0 n/a 2.0 2.0
Total Fat (g) 1.5 n/a 1.5 1.5
Carbohydrates (g) 6.0 n/a 6.0 6.0
Ash (g) 1.84 n/a 1.84 1.84
Calories (kcal) 45.36 n/a 45.36 45.36
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0
Water (g) 114.66 n/a 114.66 114.66
Caffeine (mg) n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0
Sugars (g) 3.99 n/a 3.99 3.99
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 n/a 1.0 1.0
Calcium (mg) 2.52 n/a 2.52 2.52
Iron (mg) 0.0 n/a 0.0 0.0
Magnesium (mg) n/a n/a 0.0 0.0
Phosphorus (mg) n/a n/a 0.0 0.0
Potassium (mg) n/a n/a 0.0 0.0
Sodium (mg) 899.64 n/a 899.64 899.64
Zinc (mg) n/a n/a 0.0 0.0
Copper (mg) n/a n/a 0.0 0.0
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0
Thiamin (mg) n/a n/a 0.0 0.0
Riboflavin (mg) n/a n/a 0.0 0.0
Niacin (mg) n/a n/a 0.0 0.0
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.0
Folate (mcg) n/a n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 5.04 n/a 5.04 5.04
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.995 n/a 0.995 0.995
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.0 0.0
Polyunsaturated (g) n/a n/a 0.0 0.0