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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. stevia, minced
    Similkameen Peach Cobbler
1 Tbsp. stevia, minced
    BC Candied Sea Cucumber
8 piece fresh sea cucumber, diced 1" by 1"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		sugar
27.5g 		cinnamon
0.33g 		butter
21.26g 		bee pollen
3.75g 		rolled oats
10.23g 		peach
73.92g 		bee pollen
1.88g 		cinnamon
0.33g 		butter
1.78g 		lemon
0.58g 		cornstarch
2.0g 		sugar
12.5g 		water
7.41g 		sea cucumber
0.0g 		ginger
0.51g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.03 0.01 0.18 0.9 1.34 0.67 0.45 0.01 0.02 0.01 0.01 0.0 0.0 n/a 0.01 5.26 42.08
Total Fat (g) 0.15 0.0 0.0 17.25 0.18 0.67 0.18 0.09 0.0 1.44 0.0 0.0 0.0 0.0 n/a 0.0 19.98 159.84
Carbohydrates (g) 11.92 26.97 0.26 0.01 1.63 6.92 7.05 0.82 0.26 0.0 0.05 1.83 12.5 0.0 n/a 0.09 70.33 562.64
Ash (g) 0.07 0.12 0.01 0.01 n/a 0.18 0.32 n/a 0.01 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.74 5.92
Calories (kcal) 56.875 104.5 0.803 152.452 11.775 38.762 28.829 5.888 0.803 12.727 0.17 7.62 48.375 0.0 n/a 0.409 469.987 3759.896
Starch (g) n/a n/a n/a n/a n/a 5.92 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.92 47.36
Sucrose (g) n/a 26.0 0.0 n/a n/a 0.1 3.52 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 29.62 236.96
Glucose (dextrose) (g) n/a 0.37 0.0 n/a n/a 0.0 1.44 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.82 14.56
Fructose (g) n/a 0.31 0.0 n/a n/a 0.0 1.13 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.44 11.52
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.86 0.37 0.03 3.81 0.91 1.11 65.69 0.46 0.03 0.32 0.52 0.17 0.0 7.4 n/a 0.4 83.09 664.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 26.68 0.01 0.01 1.34 0.1 6.2 0.67 0.01 0.0 0.01 0.0 12.49 0.0 n/a 0.01 47.58 380.64
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.4 0.0 0.2 0.0 0.3 1.0 1.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.4 27.2
Calcium (mg) 2.344 22.825 3.257 5.103 3.038 5.318 4.435 1.519 3.257 0.426 0.152 0.04 0.125 0.222 n/a 0.082 52.142 417.136
Iron (mg) 0.73 0.2 0.03 0.0 0.24 0.43 0.18 0.12 0.03 0.0 0.0 0.01 0.0 0.0 n/a 0.0 1.97 15.76
Magnesium (mg) 3.438 2.475 0.195 0.425 1.95 14.114 6.653 0.975 0.195 0.036 0.047 0.06 0.0 0.074 n/a 0.22 30.856 246.848
Phosphorus (mg) 16.875 1.1 0.208 5.103 3.413 41.933 14.784 1.706 0.208 0.426 0.094 0.26 0.0 0.0 n/a 0.174 86.283 690.264
Potassium (mg) 16.719 36.575 1.401 5.103 8.325 37.024 140.448 4.163 1.401 0.426 0.807 0.06 0.25 0.0 n/a 2.123 254.823 2038.584
Sodium (mg) 0.313 7.7 0.033 2.339 0.188 0.614 0.0 0.094 0.033 0.195 0.012 0.18 0.0 0.296 n/a 0.066 12.061 96.488
Zinc (mg) 0.11 0.01 0.01 0.02 0.21 0.37 0.13 0.1 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.96 7.68
Copper (mg) 0.022 0.014 0.001 0.004 0.06 0.04 0.052 0.03 0.001 0.0 0.0 0.001 0.0 0.001 n/a 0.001 0.227 1.816
Manganese (mg) 0.106 0.017 0.057 0.0 n/a 0.371 0.044 n/a 0.057 0.0 0.0 0.001 0.0 0.0 n/a 0.001 0.654 5.232
Selenium (mcg) 5.3 0.3 0.0 0.2 0.0 3.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 9.0 72.0
Vitamin A, IU (IU) 0.0 0.0 0.959 531.35 n/a 0.0 240.979 n/a 0.959 44.357 0.129 0.0 0.0 0.0 n/a 0.0 818.733 6549.864
Retinol (mcg) 0.0 0.0 0.0 142.671 0.0 0.0 0.0 0.0 0.0 11.91 0.0 0.0 0.0 0.0 n/a 0.0 154.582 1236.656
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 145.436 0.0 0.0 11.827 0.0 0.049 12.141 0.006 0.0 0.0 0.0 n/a 0.0 169.507 1356.056
Beta Carotene (mcg) 0.0 0.0 0.364 33.595 0.0 0.0 119.75 0.0 0.364 2.805 0.018 0.0 0.0 0.0 n/a 0.0 156.895 1255.16
Vitamin E (mg) 0.01 0.0 0.01 0.49 0.0 0.04 0.54 0.0 0.01 0.04 0.0 0.0 0.0 0.0 n/a 0.0 1.14 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 2.813 0.0 0.722 0.0 0.0 18.409 67.267 0.0 0.722 0.0 0.064 0.0 0.0 0.0 n/a 0.0 89.997 719.976
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a 0.03 0.0 n/a 0.01 0.01 n/a 0.03 0.0 n/a 0.0 n/a n/a n/a n/a 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.9 0.0 4.9 0.9 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 8.1 64.8
Thiamin (mg) 0.123 0.0 0.0 0.002 0.014 0.047 0.015 0.007 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.208 1.664
Riboflavin (mg) 0.077 0.0 0.0 0.006 0.033 0.016 0.022 0.017 0.0 0.001 0.0 0.0 0.003 0.0 n/a 0.0 0.175 1.4
Niacin (mg) 0.922 0.03 0.004 0.009 0.175 0.116 0.599 0.087 0.004 0.001 0.001 0.0 0.0 0.0 n/a 0.004 1.951 15.608
Pantothenic acid (mg) 0.069 0.036 0.001 0.023 n/a 0.115 0.111 n/a 0.001 0.002 0.001 0.0 0.0 0.0 n/a 0.001 0.36 2.88
Vitamin B-6 (mg) 0.006 0.011 0.001 0.0 0.014 0.01 0.022 0.007 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.073 0.584
Folate (mcg) 28.594 0.275 0.02 0.638 0.0 3.273 2.957 0.0 0.02 0.053 0.064 0.0 0.0 0.0 n/a 0.056 35.949 287.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.04 0.32
Choline (mg) 1.6 0.6 0.0 4.0 0.0 4.1 4.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.1 15.5 124.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.063 192.504
Tryptophan (g) 0.02 n/a 0.0 0.002 n/a 0.018 0.007 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.049 0.392
Threonine (g) 0.044 n/a 0.0 0.009 n/a 0.039 0.015 n/a 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.108 0.864
Isoleucine (g) 0.056 n/a 0.0 0.011 n/a 0.051 0.015 n/a 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.135 1.08
Leucine (g) 0.111 n/a 0.001 0.017 n/a 0.1 0.022 n/a 0.001 0.001 n/a 0.001 n/a n/a n/a 0.0 0.255 2.04
Lysine (g) 0.036 n/a 0.001 0.015 n/a 0.065 0.022 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.142 1.136
Methionine (g) 0.028 n/a 0.0 0.004 n/a 0.021 0.007 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.062 0.496
Cystine (g) 0.034 n/a 0.0 0.002 n/a 0.047 0.007 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.092 0.736
Phenylalanine (g) 0.081 n/a 0.0 0.009 n/a 0.069 0.015 n/a 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.175 1.4
Tyrosine (g) 0.048 n/a 0.0 0.009 n/a 0.041 0.007 n/a 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.107 0.856
Valine (g) 0.066 n/a 0.001 0.013 n/a 0.071 0.015 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.167 1.336
Arginine (g) 0.066 n/a 0.001 0.006 n/a 0.087 0.015 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.176 1.408
Histidine (g) 0.036 n/a 0.0 0.004 n/a 0.029 0.007 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.078 0.624
Alanine (g) 0.052 n/a 0.001 0.006 n/a 0.057 0.022 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.14 1.12
Aspartic acid (g) 0.069 n/a 0.001 0.013 n/a 0.125 0.31 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.001 0.522 4.176
Glutamic acid (g) 0.544 n/a 0.001 0.038 n/a 0.289 0.044 n/a 0.001 0.003 n/a 0.001 n/a n/a n/a 0.001 0.923 7.384
Glycine (g) 0.058 n/a 0.001 0.004 n/a 0.065 0.015 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.0 0.144 1.152
Proline (g) 0.188 n/a 0.001 0.017 n/a 0.046 0.015 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.27 2.16
Serine (g) 0.081 n/a 0.001 0.011 n/a 0.073 0.022 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.189 1.512
Cholesterol (mg) 0.0 0.0 0.0 45.714 0.0 0.0 0.0 0.0 0.0 3.816 0.0 0.0 0.0 0.0 n/a 0.0 49.531 396.248
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.001 10.923 0.13 0.114 0.015 0.065 0.001 0.912 0.0 0.0 0.0 0.0 n/a 0.001 12.187 97.496
Phytosterols (mg) n/a n/a 0.085 n/a n/a n/a 7.392 n/a 0.085 n/a n/a n/a n/a n/a n/a 0.077 7.638 61.104
Monounsaturated Fat (g) 0.014 0.0 0.001 4.469 0.019 0.203 0.052 0.009 0.001 0.373 0.0 0.0 0.0 0.0 n/a 0.001 5.142 41.136
Polyunsaturated (g) 0.064 0.0 0.0 0.646 0.02 0.235 0.067 0.01 0.0 0.054 0.001 0.001 0.0 0.0 n/a 0.001 1.099 8.792