Receta Simmered And Roasted Chicken - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
scallion
3.6g |
ginger root
1.02g |
soy sauce
31.88g |
sherry
14.75g |
water
118.5g |
sugar
0.53g |
salt
0.75g |
chicken
173.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.02 | 2.0 | 0.03 | 0.0 | 0.0 | 0.0 | 32.27 | 34.39 | 275.12 |
Total Fat (g) | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 26.13 | 26.16 | 209.28 |
Carbohydrates (g) | 0.26 | 0.18 | 2.43 | 2.02 | 0.0 | 0.52 | 0.0 | 0.0 | 5.42 | 43.36 |
Ash (g) | 0.03 | 0.01 | 4.88 | n/a | 0.12 | 0.0 | 0.75 | 1.37 | 7.15 | 57.2 |
Calories (kcal) | 1.152 | 0.818 | 16.894 | 23.6 | 0.0 | 2.032 | 0.0 | 373.022 | 417.518 | 3340.144 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
Water (g) | 3.23 | 0.81 | 22.56 | 10.4 | 118.38 | 0.0 | 0.0 | 114.49 | 269.87 | 2158.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.02 | 0.54 | 1.15 | 0.0 | 0.52 | 0.0 | 0.0 | 2.32 | 18.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 2.592 | 0.164 | 6.056 | 1.18 | 3.555 | 0.005 | 0.18 | 19.085 | 32.817 | 262.536 |
Iron (mg) | 0.05 | 0.01 | 0.62 | 0.04 | 0.0 | 0.0 | 0.0 | 1.56 | 2.27 | 18.16 |
Magnesium (mg) | 0.72 | 0.44 | 13.706 | 1.328 | 1.185 | 0.0 | 0.008 | 34.7 | 52.086 | 416.688 |
Phosphorus (mg) | 1.332 | 0.348 | 39.844 | 1.328 | 0.0 | 0.0 | 0.0 | 255.043 | 297.894 | 2383.152 |
Potassium (mg) | 9.936 | 4.245 | 69.169 | 13.57 | 0.0 | 0.011 | 0.06 | 327.912 | 424.903 | 3399.224 |
Sodium (mg) | 0.576 | 0.133 | 1796.794 | 1.328 | 4.74 | 0.0 | 290.685 | 121.449 | 2215.704 | 17725.632 |
Zinc (mg) | 0.01 | 0.0 | 0.17 | 0.01 | 0.01 | 0.0 | 0.0 | 2.27 | 2.48 | 19.84 |
Copper (mg) | 0.003 | 0.002 | 0.032 | 0.007 | 0.012 | 0.0 | 0.0 | 0.087 | 0.143 | 1.144 |
Manganese (mg) | 0.006 | 0.002 | 0.134 | n/a | 0.0 | 0.0 | 0.001 | 0.035 | 0.177 | 1.416 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 25.0 | 25.2 | 201.6 |
Vitamin A, IU (IU) | 35.892 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 242.898 | 278.79 | 2230.32 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.134 | 71.134 | 569.072 |
Vitamin A, RAE (mcg_RAE) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.869 | 74.669 | 597.352 |
Beta Carotene (mcg) | 21.528 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.528 | 172.224 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.54 | 4.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.932 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.932 | 327.456 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 3.5 | 28.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.01 | 0.003 | 0.0 | 0.0 | 0.0 | 0.104 | 0.119 | 0.952 |
Riboflavin (mg) | 0.003 | 0.0 | 0.054 | 0.003 | 0.0 | 0.0 | 0.0 | 0.208 | 0.269 | 2.152 |
Niacin (mg) | 0.019 | 0.008 | 0.701 | 0.031 | 0.0 | 0.0 | 0.0 | 11.798 | 12.557 | 100.456 |
Pantothenic acid (mg) | 0.003 | 0.002 | 0.096 | n/a | 0.0 | 0.0 | 0.0 | 1.579 | 1.679 | 13.432 |
Vitamin B-6 (mg) | 0.002 | 0.002 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.607 | 0.659 | 5.272 |
Folate (mcg) | 2.304 | 0.113 | 4.463 | 0.0 | 0.0 | 0.0 | 0.0 | 10.41 | 17.289 | 138.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.54 | 4.32 |
Choline (mg) | 0.2 | 0.3 | 5.8 | 0.7 | 0.0 | 0.0 | 0.0 | 103.6 | 110.6 | 884.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.029 | n/a | n/a | n/a | 0.0 | 0.364 | 0.394 | 3.152 |
Threonine (g) | 0.003 | 0.0 | 0.08 | n/a | n/a | n/a | 0.0 | 1.336 | 1.419 | 11.352 |
Isoleucine (g) | 0.003 | 0.001 | 0.096 | n/a | n/a | n/a | 0.0 | 1.596 | 1.695 | 13.56 |
Leucine (g) | 0.004 | 0.001 | 0.159 | n/a | n/a | n/a | 0.0 | 2.342 | 2.506 | 20.048 |
Lysine (g) | 0.003 | 0.001 | 0.115 | n/a | n/a | n/a | 0.0 | 2.62 | 2.738 | 21.904 |
Methionine (g) | 0.001 | 0.0 | 0.029 | n/a | n/a | n/a | 0.0 | 0.85 | 0.88 | 7.04 |
Cystine (g) | n/a | 0.0 | 0.035 | n/a | n/a | n/a | 0.0 | 0.434 | 0.469 | 3.752 |
Phenylalanine (g) | 0.002 | 0.001 | 0.105 | n/a | n/a | n/a | 0.0 | 1.249 | 1.357 | 10.856 |
Tyrosine (g) | 0.002 | 0.0 | 0.073 | n/a | n/a | n/a | 0.0 | 1.041 | 1.116 | 8.928 |
Valine (g) | 0.003 | 0.001 | 0.099 | n/a | n/a | n/a | 0.0 | 1.561 | 1.664 | 13.312 |
Arginine (g) | 0.005 | 0.0 | 0.137 | n/a | n/a | n/a | 0.0 | 2.03 | 2.172 | 17.376 |
Histidine (g) | 0.001 | 0.0 | 0.051 | n/a | n/a | n/a | 0.0 | 0.937 | 0.989 | 7.912 |
Alanine (g) | 0.003 | 0.0 | 0.089 | n/a | n/a | n/a | 0.0 | 1.891 | 1.984 | 15.872 |
Aspartic acid (g) | 0.006 | 0.002 | 0.214 | n/a | n/a | n/a | 0.0 | 2.88 | 3.102 | 24.816 |
Glutamic acid (g) | 0.014 | 0.002 | 0.472 | n/a | n/a | n/a | 0.0 | 4.702 | 5.189 | 41.512 |
Glycine (g) | 0.003 | 0.0 | 0.089 | n/a | n/a | n/a | 0.0 | 2.117 | 2.21 | 17.68 |
Proline (g) | 0.004 | 0.0 | 0.147 | n/a | n/a | n/a | 0.0 | 1.579 | 1.73 | 13.84 |
Serine (g) | 0.003 | 0.001 | 0.115 | n/a | n/a | n/a | 0.0 | 1.145 | 1.263 | 10.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130.124 | 130.124 | 1040.992 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 7.478 | 7.484 | 59.872 |
Phytosterols (mg) | n/a | 0.153 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.153 | 1.224 |
Monounsaturated Fat (g) | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 10.826 | 10.832 | 86.656 |
Polyunsaturated (g) | 0.003 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 5.604 | 5.614 | 44.912 |