Receta Simmered Stuffed Green Peppers - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
peppers
97.58g |
stock
30.0g |
salt
0.75g |
pepper
0.03g |
cornstarch
2.0g |
soy sauce
4.0g |
water
14.81g |
pork
66.34g |
scallion
7.2g |
soy sauce
4.0g |
salt
0.75g |
pepper
0.13g |
oil
1.13g |
fish
85.05g |
scallion
3.6g |
cornstarch
1.33g |
oil
3.4g |
water
7.4g |
salt
0.75g |
pepper
0.03g |
carrots
28.48g |
onions
36.0g |
oil
6.8g |
catsup
11.25g |
sugar
1.05g |
salt
0.75g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.84 | 0.34 | 0.0 | 0.0 | 0.01 | 0.25 | 0.0 | 14.46 | 0.13 | 0.25 | 0.0 | 0.01 | 0.0 | 15.32 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 32.55 | 130.2 |
| Total Fat (g) | 0.17 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.01 | 0.0 | 0.0 | 0.0 | 1.13 | 2.05 | 0.01 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 6.8 | 0.03 | 0.0 | 0.0 | 0.0 | 18.08 | 72.32 |
| Carbohydrates (g) | 4.53 | 0.01 | 0.0 | 0.02 | 1.83 | 0.3 | 0.0 | 0.0 | 0.53 | 0.3 | 0.0 | 0.09 | 0.0 | 0.0 | 0.26 | 1.22 | 0.0 | 0.0 | 0.0 | 0.02 | 2.73 | 3.36 | 0.0 | 2.83 | 1.05 | 0.0 | 0.02 | 19.09 | 76.36 |
| Ash (g) | 0.42 | 0.32 | 0.75 | 0.0 | 0.0 | 0.61 | 0.01 | 0.65 | 0.06 | 0.61 | 0.75 | 0.01 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.01 | 0.75 | 0.0 | 0.28 | 0.13 | 0.0 | 0.41 | 0.0 | 0.75 | 0.0 | 6.54 | 26.16 |
| Calories (kcal) | 19.516 | 2.1 | 0.0 | 0.064 | 7.62 | 2.12 | 0.0 | 100.832 | 2.304 | 2.12 | 0.0 | 0.338 | 9.945 | 84.197 | 1.152 | 5.077 | 30.056 | 0.0 | 0.0 | 0.064 | 11.677 | 14.4 | 60.112 | 10.913 | 4.064 | 0.0 | 0.064 | 368.733 | 1474.932 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.41 | 1.64 |
| Sucrose (g) | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.02 | 0.36 | n/a | 0.0 | n/a | n/a | n/a | 1.49 | 5.96 |
| Glucose (dextrose) (g) | 1.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.71 | n/a | 1.32 | n/a | n/a | n/a | 3.33 | 13.32 |
| Fructose (g) | 1.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.46 | n/a | 1.05 | n/a | n/a | n/a | 2.76 | 11.04 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 0.76 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 91.62 | 29.27 | 0.0 | 0.0 | 0.17 | 2.83 | 14.8 | 47.75 | 6.47 | 2.83 | 0.0 | 0.01 | 0.0 | 67.32 | 3.23 | 0.11 | 0.0 | 7.39 | 0.0 | 0.0 | 25.14 | 32.08 | 0.0 | 7.78 | 0.0 | 0.0 | 0.0 | 338.82 | 1355.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.17 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 1.53 | 0.0 | 2.56 | 1.05 | 0.0 | 0.0 | 9.22 | 36.88 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
| Calcium (mg) | 9.758 | 1.8 | 0.18 | 0.109 | 0.04 | 0.76 | 0.444 | 3.317 | 5.184 | 0.76 | 0.18 | 0.579 | 0.0 | 12.757 | 2.592 | 0.027 | 0.0 | 0.222 | 0.18 | 0.109 | 9.398 | 8.28 | 0.0 | 2.025 | 0.011 | 0.18 | 0.109 | 59.002 | 236.008 |
| Iron (mg) | 0.33 | 0.05 | 0.0 | 0.01 | 0.01 | 0.08 | 0.0 | 0.51 | 0.11 | 0.08 | 0.0 | 0.04 | 0.0 | 0.31 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.08 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 1.82 | 7.28 |
| Magnesium (mg) | 9.758 | 0.6 | 0.008 | 0.049 | 0.06 | 1.72 | 0.148 | 14.594 | 1.44 | 1.72 | 0.008 | 0.257 | 0.0 | 37.421 | 0.72 | 0.04 | 0.0 | 0.074 | 0.008 | 0.049 | 3.418 | 3.6 | 0.0 | 2.138 | 0.0 | 0.008 | 0.049 | 77.883 | 311.532 |
| Phosphorus (mg) | 19.516 | 3.9 | 0.0 | 0.043 | 0.26 | 5.0 | 0.0 | 137.318 | 2.664 | 5.0 | 0.0 | 0.229 | 0.0 | 256.843 | 1.332 | 0.173 | 0.0 | 0.0 | 0.0 | 0.043 | 9.968 | 10.44 | 0.0 | 3.713 | 0.0 | 0.0 | 0.043 | 456.486 | 1825.944 |
| Potassium (mg) | 170.765 | 16.2 | 0.06 | 0.315 | 0.06 | 8.68 | 0.0 | 279.279 | 19.872 | 8.68 | 0.06 | 1.668 | 0.0 | 288.311 | 9.936 | 0.04 | 0.0 | 0.0 | 0.06 | 0.315 | 91.136 | 52.56 | 0.0 | 42.975 | 0.021 | 0.06 | 0.315 | 991.367 | 3965.468 |
| Sodium (mg) | 2.927 | 97.8 | 290.685 | 0.011 | 0.18 | 225.48 | 0.593 | 29.852 | 1.152 | 225.48 | 290.685 | 0.058 | 0.0 | 71.44 | 0.576 | 0.12 | 0.0 | 0.296 | 290.685 | 0.011 | 19.651 | 1.44 | 0.0 | 125.325 | 0.0 | 290.685 | 0.011 | 1965.143 | 7860.572 |
| Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.12 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.45 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.06 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 1.95 | 7.8 |
| Copper (mg) | 0.068 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.04 | 0.006 | 0.004 | 0.0 | 0.001 | 0.0 | 0.034 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.014 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.215 | 0.86 |
| Manganese (mg) | 0.117 | 0.003 | 0.001 | 0.001 | 0.001 | 0.017 | 0.0 | 0.007 | 0.012 | 0.017 | 0.001 | 0.007 | n/a | n/a | 0.006 | 0.001 | n/a | 0.0 | 0.001 | 0.001 | 0.04 | 0.047 | n/a | 0.015 | 0.0 | 0.001 | 0.001 | 0.295 | 1.18 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.3 | 189.2 |
| Vitamin A, IU (IU) | 361.046 | 0.0 | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | 4.644 | 71.784 | 0.0 | 0.0 | 0.396 | 0.0 | n/a | 35.892 | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | 4757.869 | 0.72 | 0.0 | 104.963 | 0.0 | 0.0 | 0.075 | 5337.537 | 21350.148 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.327 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.262 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.589 | 90.356 |
| Vitamin A, RAE (mcg_RAE) | 17.564 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 1.327 | 3.6 | 0.0 | 0.0 | 0.02 | 0.0 | 21.262 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 237.808 | 0.0 | 0.0 | 5.288 | 0.0 | 0.0 | 0.004 | 288.68 | 1154.72 |
| Beta Carotene (mcg) | 202.966 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 43.056 | 0.0 | 0.0 | 0.207 | 0.0 | 0.0 | 21.528 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 2359.568 | 0.36 | 0.0 | 63.0 | 0.0 | 0.0 | 0.039 | 2690.802 | 10763.208 |
| Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.04 | 0.0 | 0.0 | 0.0 | 0.1 | 0.54 | 0.02 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.19 | 0.01 | 0.63 | 0.16 | 0.0 | 0.0 | 0.0 | 2.49 | 9.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.285 | 0.0 | 0.0 | 1879.763 | 0.0 | 0.0 | 0.002 | 1880.06 | 7520.24 |
| Lutein + zeaxanthin (mcg) | 332.748 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 0.272 | 0.0 | 0.0 | 40.932 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 72.909 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 530.318 | 2121.272 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 78.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.7 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 87.0 | 348.0 |
| Thiamin (mg) | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.57 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.077 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.754 | 3.016 |
| Riboflavin (mg) | 0.029 | 0.006 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.179 | 0.006 | 0.007 | 0.0 | 0.0 | 0.0 | 0.068 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.011 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.348 | 1.392 |
| Niacin (mg) | 0.468 | 0.234 | 0.0 | 0.0 | 0.0 | 0.088 | 0.0 | 3.343 | 0.038 | 0.088 | 0.0 | 0.002 | 0.0 | 1.846 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.279 | 0.043 | 0.0 | 0.161 | 0.0 | 0.0 | 0.0 | 6.61 | 26.44 |
| Pantothenic acid (mg) | 0.098 | 0.006 | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 0.511 | 0.006 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.077 | 0.043 | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 0.773 | 3.092 |
| Vitamin B-6 (mg) | 0.215 | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.312 | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.111 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.043 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.759 | 3.036 |
| Folate (mcg) | 9.758 | 0.6 | 0.0 | 0.003 | 0.0 | 0.56 | 0.0 | 4.644 | 4.608 | 0.56 | 0.0 | 0.013 | 0.0 | 4.252 | 2.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 5.411 | 6.84 | 0.0 | 1.125 | 0.0 | 0.0 | 0.003 | 40.683 | 162.732 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.54 | 14.16 |
| Choline (mg) | 5.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.4 | 0.7 | 0.0 | 0.0 | n/a | 58.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 2.2 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 72.8 | 291.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.186 | 0.001 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.004 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.214 | 0.856 |
| Threonine (g) | 0.039 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.663 | 0.005 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.054 | 0.007 | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.798 | 3.192 |
| Isoleucine (g) | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.012 | n/a | 0.677 | 0.006 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.023 | 0.004 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.761 | 3.044 |
| Leucine (g) | 0.039 | n/a | 0.0 | n/a | 0.001 | 0.02 | n/a | 1.161 | 0.008 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.028 | 0.011 | 0.0 | 0.009 | n/a | 0.0 | n/a | 1.301 | 5.204 |
| Lysine (g) | 0.039 | n/a | 0.0 | n/a | 0.0 | 0.014 | n/a | 1.3 | 0.006 | 0.014 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.028 | 0.014 | 0.0 | 0.009 | n/a | 0.0 | n/a | 1.43 | 5.72 |
| Methionine (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.385 | 0.001 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.412 | 1.648 |
| Cystine (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.186 | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.023 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.23 | 0.92 |
| Phenylalanine (g) | 0.088 | n/a | 0.0 | n/a | 0.0 | 0.013 | n/a | 0.577 | 0.004 | 0.013 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.017 | 0.011 | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.733 | 2.932 |
| Tyrosine (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.504 | 0.004 | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.011 | 0.004 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.558 | 2.232 |
| Valine (g) | 0.039 | n/a | 0.0 | n/a | 0.0 | 0.012 | n/a | 0.783 | 0.006 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.007 | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.889 | 3.556 |
| Arginine (g) | 0.029 | n/a | 0.0 | n/a | 0.0 | 0.017 | n/a | 0.902 | 0.009 | 0.017 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.036 | 0.0 | 0.006 | n/a | 0.0 | n/a | 1.047 | 4.188 |
| Histidine (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.577 | 0.002 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.011 | 0.004 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.623 | 2.492 |
| Alanine (g) | 0.039 | n/a | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.842 | 0.006 | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.031 | 0.007 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.962 | 3.848 |
| Aspartic acid (g) | 0.205 | n/a | 0.0 | n/a | 0.0 | 0.027 | n/a | 1.34 | 0.012 | 0.027 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.054 | 0.032 | 0.0 | 0.039 | n/a | 0.0 | n/a | 1.743 | 6.972 |
| Glutamic acid (g) | 0.185 | n/a | 0.0 | n/a | 0.001 | 0.059 | n/a | 2.262 | 0.027 | 0.059 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.105 | 0.094 | 0.0 | 0.124 | n/a | 0.0 | n/a | 2.931 | 11.724 |
| Glycine (g) | 0.029 | n/a | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.69 | 0.006 | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.011 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.782 | 3.128 |
| Proline (g) | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.018 | n/a | 0.584 | 0.009 | 0.018 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.004 | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.678 | 2.712 |
| Serine (g) | 0.049 | n/a | 0.0 | n/a | 0.0 | 0.014 | n/a | 0.597 | 0.006 | 0.014 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.007 | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.713 | 2.852 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.916 | 363.664 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | 0.0 | n/a | 0.175 | n/a | n/a | n/a | n/a | 0.292 | 1.168 |
| Saturated Fat (g) | 0.059 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.486 | 0.002 | 0.0 | 0.0 | 0.001 | 0.084 | 0.408 | 0.001 | 0.0 | 0.253 | 0.0 | 0.0 | 0.0 | 0.011 | 0.014 | 0.505 | 0.005 | 0.0 | 0.0 | 0.0 | 2.864 | 11.456 |
| Phytosterols (mg) | 8.782 | n/a | 0.0 | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.122 | 2.813 | n/a | n/a | n/a | 8.5 | n/a | 0.0 | 0.023 | n/a | 5.4 | 17.0 | 0.788 | n/a | 0.0 | 0.023 | 43.473 | 173.892 |
| Monounsaturated Fat (g) | 0.01 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.944 | 0.002 | 0.0 | 0.0 | 0.001 | 0.256 | 0.765 | 0.001 | 0.0 | 0.773 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 1.546 | 0.006 | 0.0 | 0.0 | 0.0 | 5.339 | 21.356 |
| Polyunsaturated (g) | 0.059 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.464 | 0.005 | 0.001 | 0.0 | 0.001 | 0.733 | 0.595 | 0.003 | 0.0 | 2.215 | 0.0 | 0.0 | 0.0 | 0.034 | 0.007 | 4.43 | 0.015 | 0.0 | 0.0 | 0.0 | 8.567 | 34.268 |