Receta Simpe Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Cups of Bisquik baking mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		chocolate chips
7.33g 		margarine
3.15g 		milk
29.71g 		egg
2.44g 		nuts
7.61g 		Total Per Serving Total for Recipe
Protein (g) 0.95 0.01 2.35 0.31 1.32 4.93 88.74
Total Fat (g) 3.84 2.54 2.58 0.24 3.92 13.12 236.16
Carbohydrates (g) 2.19 0.02 16.16 0.02 1.93 20.32 365.76
Ash (g) 0.26 0.06 0.54 0.02 0.32 1.21 21.78
Calories (kcal) 36.74 22.605 95.373 3.496 45.21 203.424 3661.632
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.18
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 0.52 8.07 1.85 0.13 10.68 192.24
Caffeine (mg) 5.867 0.0 0.0 0.0 0.0 5.867 105.606
Theobromine (mg) 95.113 0.0 0.0 0.0 0.0 95.113 1712.034
Sugars (g) 0.07 0.0 16.16 0.02 0.35 16.6 298.8
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.7 1.9 34.2
Calcium (mg) 7.407 0.095 84.38 1.296 5.328 98.504 1773.072
Iron (mg) 1.28 0.0 0.06 0.04 0.28 1.66 29.88
Magnesium (mg) 23.98 0.095 7.725 0.293 17.125 49.218 885.924
Phosphorus (mg) 29.333 0.158 75.169 4.669 33.108 142.437 2563.866
Potassium (mg) 60.867 0.568 110.228 3.276 45.438 220.376 3966.768
Sodium (mg) 1.76 29.731 37.733 3.422 50.918 123.564 2224.152
Zinc (mg) 0.71 0.0 0.28 0.03 0.29 1.3 23.4
Copper (mg) 0.237 0.0 0.006 0.002 0.097 0.343 6.174
Manganese (mg) 0.306 n/a 0.003 0.001 0.148 0.457 8.226
Selenium (mcg) 0.6 0.0 4.4 0.8 0.6 6.3 113.4
Vitamin A, IU (IU) 0.0 112.586 79.329 11.904 0.381 204.199 3675.582
Retinol (mcg) 0.0 24.213 21.689 3.398 0.0 49.3 887.4
Vitamin A, RAE (mcg_RAE) 0.0 25.821 21.986 3.422 0.0 51.23 922.14
Beta Carotene (mcg) 0.0 19.232 4.16 0.244 0.228 23.864 429.552
Vitamin E (mg) 0.03 0.28 0.05 0.02 0.83 1.22 21.96
Vitamin D (IU) n/a n/a n/a 0.856 n/a 0.856 15.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.787 0.0 0.0 8.091 1.598 12.476 224.568
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.43 n/a n/a 0.01 n/a 0.44 7.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.8 14.4
Thiamin (mg) 0.011 0.0 0.027 0.002 0.015 0.055 0.99
Riboflavin (mg) 0.007 0.001 0.125 0.012 0.015 0.16 2.88
Niacin (mg) 0.1 0.001 0.062 0.002 0.358 0.522 9.396
Pantothenic acid (mg) 0.012 0.0 0.223 0.035 0.092 0.363 6.534
Vitamin B-6 (mg) 0.002 0.0 0.015 0.003 0.023 0.044 0.792
Folate (mcg) 2.053 0.032 3.268 1.149 3.806 10.308 185.544
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.03 0.0 0.17 3.06
Choline (mg) 3.4 0.4 26.5 6.1 4.1 40.5 729.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.033 0.004 0.02 0.066 1.188
Threonine (g) 0.027 n/a 0.107 0.014 0.046 0.193 3.474
Isoleucine (g) 0.03 n/a 0.143 0.016 0.056 0.245 4.41
Leucine (g) 0.051 n/a 0.232 0.027 0.104 0.414 7.452
Lysine (g) 0.034 n/a 0.187 0.022 0.054 0.298 5.364
Methionine (g) 0.01 n/a 0.059 0.009 0.018 0.096 1.728
Cystine (g) 0.017 n/a 0.021 0.007 0.022 0.066 1.188
Phenylalanine (g) 0.039 n/a 0.113 0.017 0.072 0.241 4.338
Tyrosine (g) 0.032 n/a 0.113 0.012 0.052 0.208 3.744
Valine (g) 0.048 n/a 0.157 0.021 0.071 0.298 5.364
Arginine (g) 0.06 n/a 0.086 0.02 0.17 0.337 6.066
Histidine (g) 0.016 n/a 0.062 0.008 0.037 0.123 2.214
Alanine (g) 0.035 n/a 0.08 0.018 0.062 0.195 3.51
Aspartic acid (g) 0.093 n/a 0.178 0.033 0.157 0.461 8.298
Glutamic acid (g) 0.137 n/a 0.493 0.041 0.336 1.008 18.144
Glycine (g) 0.037 n/a 0.051 0.011 0.081 0.179 3.222
Proline (g) 0.065 n/a 0.229 0.012 0.067 0.373 6.714
Serine (g) 0.039 n/a 0.128 0.024 0.07 0.26 4.68
Cholesterol (mg) 0.0 0.0 10.102 10.34 0.0 20.442 367.956
Trans Fat (g) n/a 0.469 n/a n/a n/a 0.469 8.442
Saturated Fat (g) 2.372 0.479 1.631 0.076 0.525 5.083 91.494
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.181 1.226 0.722 0.093 2.39 5.612 101.016
Polyunsaturated (g) 0.114 0.766 0.101 0.033 0.82 1.835 33.03