Receta Simple apple and herb stuffing muffins - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sourdough bread
368.55g |
butter
28.4g |
apple
225.0g |
onion
63.0g |
celery
67.42g |
sage
4.0g |
salt
3.0g |
pepper
1.05g |
parsley
14.25g |
chicken stock
414.03g |
eggs
88.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.3 | 0.24 | 0.59 | 0.69 | 0.47 | 0.43 | 0.0 | 0.11 | 0.42 | 4.14 | 11.07 | 61.46 | 61.46 |
Total Fat (g) | 6.74 | 23.04 | 0.38 | 0.06 | 0.11 | 0.51 | 0.0 | 0.03 | 0.11 | 0.41 | 8.75 | 40.16 | 40.16 |
Carbohydrates (g) | 208.01 | 0.02 | 31.07 | 5.88 | 2.0 | 2.43 | 0.0 | 0.68 | 0.9 | 1.66 | 0.68 | 253.33 | 253.33 |
Ash (g) | 8.03 | 0.01 | 0.43 | 0.22 | 0.51 | 0.32 | 2.99 | 0.05 | 0.31 | 2.9 | 0.76 | 16.53 | 16.53 |
Calories (kcal) | 1065.11 | 203.628 | 117.0 | 25.2 | 10.787 | 12.6 | 0.0 | 2.678 | 5.13 | 28.982 | 125.84 | 1596.954 | 1596.954 |
Starch (g) | n/a | n/a | 0.11 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
Sucrose (g) | n/a | n/a | 4.66 | 0.62 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.1 | 5.45 | 5.45 |
Glucose (dextrose) (g) | n/a | n/a | 5.47 | 1.24 | 0.37 | n/a | n/a | n/a | n/a | n/a | 0.18 | 7.26 | 7.26 |
Fructose (g) | n/a | n/a | 13.28 | 0.81 | 0.34 | n/a | n/a | n/a | n/a | n/a | 0.1 | 14.53 | 14.53 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 102.49 | 5.09 | 192.51 | 56.14 | 64.34 | 0.32 | 0.01 | 0.11 | 12.5 | 404.92 | 66.74 | 905.17 | 905.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.43 | 0.02 | 23.38 | 2.67 | 1.23 | 0.07 | 0.0 | 0.01 | 0.12 | 0.0 | 0.68 | 37.61 | 37.61 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.44 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.54 | 0.54 |
Dietary Fiber (g) | 8.8 | 0.0 | 5.4 | 1.1 | 1.1 | 1.6 | 0.0 | 0.3 | 0.5 | 1.7 | 0.0 | 20.4 | 20.4 |
Calcium (mg) | 162.162 | 6.816 | 13.5 | 14.49 | 26.967 | 66.08 | 0.72 | 4.589 | 19.665 | 24.842 | 46.64 | 386.47 | 386.47 |
Iron (mg) | 13.38 | 0.01 | 0.27 | 0.13 | 0.13 | 1.12 | 0.01 | 0.3 | 0.88 | 0.83 | 1.61 | 18.68 | 18.68 |
Magnesium (mg) | 103.194 | 0.568 | 11.25 | 6.3 | 7.416 | 17.12 | 0.03 | 2.037 | 7.125 | 4.14 | 10.56 | 169.74 | 169.74 |
Phosphorus (mg) | 420.147 | 6.816 | 24.75 | 18.27 | 16.18 | 3.64 | 0.0 | 1.817 | 8.265 | 53.824 | 168.08 | 721.789 | 721.789 |
Potassium (mg) | 471.744 | 6.816 | 240.75 | 91.98 | 175.286 | 42.8 | 0.24 | 13.22 | 78.945 | 331.224 | 117.92 | 1570.924 | 1570.924 |
Sodium (mg) | 2395.575 | 3.124 | 2.25 | 2.52 | 53.934 | 0.44 | 1162.74 | 0.462 | 7.98 | 654.167 | 123.2 | 4406.392 | 4406.392 |
Zinc (mg) | 3.43 | 0.03 | 0.09 | 0.11 | 0.09 | 0.19 | 0.0 | 0.01 | 0.15 | 0.29 | 0.98 | 5.36 | 5.36 |
Copper (mg) | 0.516 | 0.006 | 0.068 | 0.025 | 0.027 | 0.03 | 0.001 | 0.012 | 0.021 | 0.124 | 0.088 | 0.918 | 0.918 |
Manganese (mg) | 1.916 | 0.0 | 0.09 | 0.082 | 0.067 | 0.125 | 0.003 | 0.059 | 0.023 | 0.207 | 0.035 | 2.608 | 2.608 |
Selenium (mcg) | 99.9 | 0.3 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 27.9 | 128.8 | 128.8 |
Vitamin A, IU (IU) | 0.0 | 709.716 | 121.5 | 1.26 | 302.705 | 236.0 | 0.0 | 3.14 | 1200.42 | 0.0 | 428.56 | 3003.3 | 3003.3 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.32 | 312.884 | 312.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 6.75 | 0.0 | 14.832 | 11.8 | 0.0 | 0.158 | 59.993 | 0.0 | 123.2 | 410.988 | 410.988 |
Beta Carotene (mcg) | 0.0 | 44.872 | 60.75 | 0.63 | 182.027 | 139.4 | 0.0 | 1.638 | 720.195 | 0.0 | 8.8 | 1158.312 | 1158.312 |
Vitamin E (mg) | 0.66 | 0.66 | 0.41 | 0.01 | 0.18 | 0.3 | 0.0 | 0.01 | 0.11 | 0.0 | 0.85 | 3.19 | 3.19 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.8 | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 44.226 | 0.0 | 65.25 | 2.52 | 190.792 | 34.48 | 0.0 | 2.153 | 792.443 | 0.0 | 291.28 | 1423.143 | 1423.143 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.08 | n/a | 0.44 | 0.56 | 0.56 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
Vitamin C (mg) | 0.7 | 0.0 | 10.4 | 4.7 | 2.1 | 1.3 | 0.0 | 0.2 | 19.0 | 29.0 | 0.0 | 67.3 | 67.3 |
Thiamin (mg) | 1.585 | 0.003 | 0.045 | 0.032 | 0.013 | 0.03 | 0.0 | 0.001 | 0.013 | 0.0 | 0.062 | 1.783 | 1.783 |
Riboflavin (mg) | 1.069 | 0.009 | 0.068 | 0.019 | 0.04 | 0.014 | 0.0 | 0.003 | 0.014 | 0.041 | 0.422 | 1.698 | 1.698 |
Niacin (mg) | 17.543 | 0.011 | 0.203 | 0.076 | 0.216 | 0.229 | 0.0 | 0.012 | 0.187 | 2.112 | 0.062 | 20.649 | 20.649 |
Pantothenic acid (mg) | 1.216 | 0.031 | 0.135 | 0.076 | 0.169 | n/a | 0.0 | n/a | 0.057 | 0.041 | 1.267 | 2.992 | 2.992 |
Vitamin B-6 (mg) | 0.369 | 0.0 | 0.09 | 0.076 | 0.047 | 0.108 | 0.0 | 0.004 | 0.013 | 0.041 | 0.123 | 0.87 | 0.87 |
Folate (mcg) | 545.454 | 0.852 | 6.75 | 11.97 | 24.27 | 10.96 | 0.0 | 0.105 | 21.66 | 0.0 | 41.36 | 663.381 | 663.381 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.14 | 1.35 | 1.35 |
Choline (mg) | 54.5 | 5.3 | 7.7 | 3.8 | 4.1 | 1.7 | 0.0 | 0.1 | 1.8 | n/a | 221.0 | 300.1 | 300.1 |
Folic acid (mcg) | 431.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 431.204 | 431.204 |
Tryptophan (g) | 0.442 | 0.003 | 0.0 | 0.006 | 0.007 | n/a | 0.0 | n/a | 0.007 | n/a | 0.15 | 0.615 | 0.615 |
Threonine (g) | 1.032 | 0.011 | 0.023 | 0.013 | 0.013 | n/a | 0.0 | n/a | 0.017 | n/a | 0.493 | 1.602 | 1.602 |
Isoleucine (g) | 1.364 | 0.014 | 0.023 | 0.006 | 0.013 | n/a | 0.0 | n/a | 0.017 | n/a | 0.59 | 2.027 | 2.027 |
Leucine (g) | 2.543 | 0.023 | 0.023 | 0.019 | 0.02 | n/a | 0.0 | n/a | 0.029 | n/a | 0.959 | 3.615 | 3.615 |
Lysine (g) | 1.106 | 0.02 | 0.023 | 0.025 | 0.02 | n/a | 0.0 | n/a | 0.026 | n/a | 0.801 | 2.02 | 2.02 |
Methionine (g) | 0.553 | 0.006 | 0.0 | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.006 | n/a | 0.334 | 0.905 | 0.905 |
Cystine (g) | 0.885 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.238 | 1.126 | 1.126 |
Phenylalanine (g) | 1.806 | 0.011 | 0.023 | 0.019 | 0.013 | n/a | 0.0 | n/a | 0.021 | n/a | 0.598 | 2.492 | 2.492 |
Tyrosine (g) | 0.7 | 0.011 | 0.0 | 0.006 | 0.007 | n/a | 0.0 | n/a | 0.011 | n/a | 0.44 | 1.176 | 1.176 |
Valine (g) | 1.585 | 0.017 | 0.023 | 0.013 | 0.02 | n/a | 0.0 | n/a | 0.024 | n/a | 0.757 | 2.438 | 2.438 |
Arginine (g) | 1.364 | 0.009 | 0.023 | 0.063 | 0.013 | n/a | 0.0 | n/a | 0.017 | n/a | 0.722 | 2.21 | 2.21 |
Histidine (g) | 0.774 | 0.006 | 0.023 | 0.006 | 0.007 | n/a | 0.0 | n/a | 0.009 | n/a | 0.273 | 1.097 | 1.097 |
Alanine (g) | 1.216 | 0.009 | 0.023 | 0.013 | 0.013 | n/a | 0.0 | n/a | 0.029 | n/a | 0.651 | 1.953 | 1.953 |
Aspartic acid (g) | 1.658 | 0.017 | 0.158 | 0.057 | 0.081 | n/a | 0.0 | n/a | 0.041 | n/a | 1.17 | 3.182 | 3.182 |
Glutamic acid (g) | 12.125 | 0.051 | 0.068 | 0.164 | 0.061 | n/a | 0.0 | n/a | 0.036 | n/a | 1.478 | 13.982 | 13.982 |
Glycine (g) | 1.327 | 0.006 | 0.023 | 0.019 | 0.013 | n/a | 0.0 | n/a | 0.021 | n/a | 0.378 | 1.787 | 1.787 |
Proline (g) | 4.091 | 0.023 | 0.023 | 0.006 | 0.013 | n/a | 0.0 | n/a | 0.03 | n/a | 0.449 | 4.635 | 4.635 |
Serine (g) | 1.658 | 0.014 | 0.023 | 0.013 | 0.013 | n/a | 0.0 | n/a | 0.02 | n/a | 0.854 | 2.595 | 2.595 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.24 | 433.3 | 433.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.843 | 14.589 | 0.068 | 0.025 | 0.027 | 0.281 | 0.0 | 0.01 | 0.019 | 0.124 | 2.728 | 19.714 | 19.714 |
Phytosterols (mg) | n/a | n/a | 27.0 | 9.45 | 4.045 | 9.76 | 0.0 | 0.966 | 0.713 | n/a | n/a | 51.934 | 51.934 |
Monounsaturated Fat (g) | 1.29 | 5.97 | 0.023 | 0.006 | 0.02 | 0.075 | 0.0 | 0.011 | 0.043 | 0.207 | 3.353 | 10.997 | 10.997 |
Polyunsaturated (g) | 2.912 | 0.863 | 0.113 | 0.013 | 0.054 | 0.07 | 0.0 | 0.012 | 0.017 | 0.083 | 1.197 | 5.333 | 5.333 |