Receta Simple Apple Tart Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
39.06g |
kosher salt
0.75g |
sugar
2.1g |
ice
12.95g |
apples
81.9g |
sugar
9.45g |
butter
7.1g |
apricot
4.51g |
almonds
1.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.06 | 0.06 | 0.38 | 4.75 | 19.0 |
Total Fat (g) | 0.38 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 5.76 | 0.02 | 0.88 | 7.18 | 28.72 |
Carbohydrates (g) | 29.81 | 0.0 | 2.1 | 0.0 | 11.31 | 9.45 | 0.0 | 0.5 | 0.39 | 53.56 | 214.24 |
Ash (g) | 0.18 | 0.75 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.03 | 0.05 | 1.19 | 4.76 |
Calories (kcal) | 142.188 | 0.0 | 8.127 | 0.0 | 42.588 | 36.572 | 50.907 | 2.163 | 10.241 | 292.785 | 1171.14 |
Starch (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.01 | 0.05 | 0.2 |
Sucrose (g) | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.26 | 0.06 | 2.02 | 8.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.99 | n/a | n/a | 0.11 | 0.0 | 2.1 | 8.4 |
Fructose (g) | n/a | n/a | n/a | n/a | 4.83 | n/a | n/a | 0.04 | 0.0 | 4.88 | 19.52 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.66 | 0.0 | 0.0 | 12.94 | 70.07 | 0.0 | 1.27 | 3.89 | 0.08 | 92.92 | 371.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 2.1 | 0.0 | 8.51 | 9.44 | 0.0 | 0.42 | 0.07 | 20.64 | 82.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3.3 | 13.2 |
Calcium (mg) | 5.859 | 0.18 | 0.021 | 0.389 | 4.914 | 0.095 | 1.704 | 0.586 | 4.702 | 18.449 | 73.796 |
Iron (mg) | 1.81 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.02 | 0.07 | 2.0 | 8.0 |
Magnesium (mg) | 8.594 | 0.008 | 0.0 | 0.13 | 4.095 | 0.0 | 0.142 | 0.451 | 4.773 | 18.191 | 72.764 |
Phosphorus (mg) | 42.188 | 0.0 | 0.0 | 0.0 | 9.009 | 0.0 | 1.704 | 1.036 | 8.62 | 62.557 | 250.228 |
Potassium (mg) | 41.797 | 0.06 | 0.042 | 0.0 | 87.633 | 0.189 | 1.704 | 11.67 | 12.556 | 155.651 | 622.604 |
Sodium (mg) | 0.781 | 290.685 | 0.0 | 0.518 | 0.819 | 0.0 | 0.781 | 0.045 | 0.018 | 293.647 | 1174.588 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | 0.05 | 0.38 | 1.52 |
Copper (mg) | 0.055 | 0.0 | 0.0 | 0.001 | 0.025 | 0.0 | 0.001 | 0.004 | 0.018 | 0.104 | 0.416 |
Manganese (mg) | 0.266 | 0.001 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.004 | 0.041 | 0.344 | 1.376 |
Selenium (mcg) | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 13.4 | 53.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 44.226 | 0.0 | 177.429 | 86.783 | 0.018 | 308.455 | 1233.82 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.457 | 0.0 | 48.564 | 4.326 | 0.0 | 55.347 | 221.388 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.113 | 0.0 | 11.218 | 49.294 | 0.018 | 82.643 | 330.572 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.16 | 0.04 | 0.47 | 0.84 | 3.36 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.031 | 0.0 | 0.0 | 0.0 | 23.751 | 0.0 | 0.0 | 4.01 | 0.018 | 34.81 | 139.24 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.15 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.5 | 0.0 | 4.2 | 16.8 |
Thiamin (mg) | 0.309 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.001 | 0.001 | 0.004 | 0.331 | 1.324 |
Riboflavin (mg) | 0.191 | 0.0 | 0.0 | 0.0 | 0.025 | 0.002 | 0.002 | 0.002 | 0.018 | 0.24 | 0.96 |
Niacin (mg) | 2.305 | 0.0 | 0.0 | 0.0 | 0.074 | 0.0 | 0.003 | 0.027 | 0.06 | 2.469 | 9.876 |
Pantothenic acid (mg) | 0.172 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.008 | 0.011 | 0.008 | 0.248 | 0.992 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.002 | 0.002 | 0.053 | 0.212 |
Folate (mcg) | 71.484 | 0.0 | 0.0 | 0.0 | 2.457 | 0.0 | 0.213 | 0.406 | 0.89 | 75.45 | 301.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 1.3 | 0.1 | 0.9 | 9.2 | 36.8 |
Folic acid (mcg) | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 240.624 |
Tryptophan (g) | 0.051 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.004 | 0.056 | 0.224 |
Threonine (g) | 0.109 | 0.0 | n/a | n/a | 0.008 | n/a | 0.003 | 0.002 | 0.011 | 0.133 | 0.532 |
Isoleucine (g) | 0.141 | 0.0 | n/a | n/a | 0.008 | n/a | 0.004 | 0.002 | 0.012 | 0.167 | 0.668 |
Leucine (g) | 0.277 | 0.0 | n/a | n/a | 0.008 | n/a | 0.006 | 0.004 | 0.027 | 0.321 | 1.284 |
Lysine (g) | 0.09 | 0.0 | n/a | n/a | 0.008 | n/a | 0.005 | 0.005 | 0.01 | 0.118 | 0.472 |
Methionine (g) | 0.07 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.003 | 0.075 | 0.3 |
Cystine (g) | 0.086 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.003 | 0.09 | 0.36 |
Phenylalanine (g) | 0.203 | 0.0 | n/a | n/a | 0.008 | n/a | 0.003 | 0.002 | 0.02 | 0.236 | 0.944 |
Tyrosine (g) | 0.121 | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.008 | 0.133 | 0.532 |
Valine (g) | 0.164 | 0.0 | n/a | n/a | 0.008 | n/a | 0.004 | 0.002 | 0.015 | 0.193 | 0.772 |
Arginine (g) | 0.164 | 0.0 | n/a | n/a | 0.008 | n/a | 0.002 | 0.002 | 0.044 | 0.22 | 0.88 |
Histidine (g) | 0.09 | 0.0 | n/a | n/a | 0.008 | n/a | 0.001 | 0.001 | 0.01 | 0.111 | 0.444 |
Alanine (g) | 0.129 | 0.0 | n/a | n/a | 0.008 | n/a | 0.002 | 0.003 | 0.018 | 0.161 | 0.644 |
Aspartic acid (g) | 0.172 | 0.0 | n/a | n/a | 0.057 | n/a | 0.004 | 0.014 | 0.052 | 0.299 | 1.196 |
Glutamic acid (g) | 1.359 | 0.0 | n/a | n/a | 0.025 | n/a | 0.013 | 0.007 | 0.121 | 1.525 | 6.1 |
Glycine (g) | 0.145 | 0.0 | n/a | n/a | 0.008 | n/a | 0.001 | 0.002 | 0.026 | 0.182 | 0.728 |
Proline (g) | 0.469 | 0.0 | n/a | n/a | 0.008 | n/a | 0.006 | 0.005 | 0.018 | 0.505 | 2.02 |
Serine (g) | 0.203 | 0.0 | n/a | n/a | 0.008 | n/a | 0.004 | 0.004 | 0.017 | 0.235 | 0.94 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.063 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 3.647 | 0.001 | 0.066 | 3.802 | 15.208 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 9.828 | n/a | n/a | 0.811 | n/a | 10.639 | 42.556 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 1.492 | 0.008 | 0.55 | 2.094 | 8.376 |
Polyunsaturated (g) | 0.16 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.216 | 0.004 | 0.215 | 0.636 | 2.544 |