Receta Simple Asam Curry Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	carrot 54.29g	tomatoes 404.04g	chillies 98.55g	coconut milk 45.0g	salt 0.0g	water 948.0g	garlic 10.44g	ginger 2.05g	curry 6.3g	Total Per Serving	Total for Recipe
Protein (g)	0.5	3.56	1.97	0.91	n/a	0.0	0.66	0.04	0.8	8.44	8.44
Total Fat (g)	0.13	0.81	0.2	9.6	n/a	0.0	0.05	0.02	0.87	11.67	11.67
Carbohydrates (g)	5.2	15.84	9.32	1.26	n/a	0.0	3.45	0.36	3.66	39.11	39.11
Ash (g)	0.53	2.02	0.59	0.44	n/a	0.95	0.16	0.02	0.35	5.05	5.05
Calories (kcal)	22.259	72.727	39.42	88.65	n/a	0.0	15.556	1.637	20.475	260.724	260.724
Starch (g)	0.78	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.78	0.78
Sucrose (g)	1.95	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	1.99	1.99
Glucose (dextrose) (g)	0.32	5.05	n/a	n/a	n/a	n/a	n/a	n/a	0.07	5.44	5.44
Fructose (g)	0.3	5.54	n/a	n/a	n/a	n/a	n/a	n/a	0.05	5.88	5.88
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	47.93	381.82	86.47	32.8	n/a	947.05	6.12	1.61	0.6	1504.4	1504.4
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.57	10.63	5.03	n/a	n/a	0.0	0.1	0.03	0.17	18.54	18.54
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Dietary Fiber (g)	1.5	4.8	1.5	n/a	n/a	0.0	0.2	0.0	2.1	10.2	10.2
Calcium (mg)	17.916	40.404	17.739	8.1	n/a	28.44	18.896	0.327	30.114	161.936	161.936
Iron (mg)	0.16	1.09	1.18	1.49	n/a	0.0	0.18	0.01	1.86	5.98	5.98
Magnesium (mg)	6.515	44.444	24.638	20.7	n/a	9.48	2.61	0.88	16.002	125.268	125.268
Phosphorus (mg)	19.002	96.97	45.333	43.2	n/a	0.0	15.973	0.696	21.987	243.16	243.16
Potassium (mg)	173.728	957.575	335.07	99.0	n/a	0.0	41.864	8.491	97.209	1712.937	1712.937
Sodium (mg)	37.46	20.202	6.899	5.85	n/a	37.92	1.775	0.266	3.276	113.647	113.647
Zinc (mg)	0.13	0.69	0.3	0.25	n/a	0.09	0.12	0.01	0.26	1.84	1.84
Copper (mg)	0.027	0.242	0.168	0.099	n/a	0.095	0.031	0.005	0.052	0.719	0.719
Manganese (mg)	0.076	0.444	0.237	0.347	n/a	0.0	0.174	0.005	0.27	1.553	1.553
Selenium (mcg)	0.1	0.0	0.5	n/a	n/a	0.0	1.5	0.0	1.1	3.1	3.1
Vitamin A, IU (IU)	9069.687	3365.653	1161.905	0.0	n/a	0.0	0.94	0.0	62.118	13660.303	13660.303
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	453.322	169.697	58.145	0.0	n/a	0.0	0.0	0.0	3.087	684.25	684.25
Beta Carotene (mcg)	4497.927	1814.14	661.271	n/a	n/a	0.0	0.522	0.0	37.296	7011.155	7011.155
Vitamin E (mg)	0.36	2.18	0.68	n/a	n/a	0.0	0.01	0.01	1.39	4.62	4.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.543	10395.949	0.0	n/a	n/a	0.0	0.0	0.0	0.0	10396.492	10396.492
Lutein + zeaxanthin (mcg)	138.982	496.969	714.488	n/a	n/a	0.0	1.67	0.0	0.0	1352.11	1352.11
Tocopherol, beta (mg)	0.01	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.05	0.05
Tocopherol, gamma (mg)	0.0	0.48	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.54	0.54
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.02
Vitamin C (mg)	3.2	51.3	239.0	0.5	n/a	0.0	3.3	0.1	0.7	298.0	298.0
Thiamin (mg)	0.038	0.162	0.089	0.009	n/a	0.0	0.021	0.001	0.016	0.335	0.335
Riboflavin (mg)	0.033	0.081	0.089	0.0	n/a	0.0	0.011	0.001	0.018	0.232	0.232
Niacin (mg)	0.532	2.384	0.936	0.288	n/a	0.0	0.073	0.015	0.219	4.447	4.447
Pantothenic acid (mg)	0.147	0.364	0.059	0.068	n/a	0.0	0.063	0.004	n/a	0.704	0.704
Vitamin B-6 (mg)	0.076	0.323	0.276	0.014	n/a	0.0	0.129	0.003	0.072	0.894	0.894
Folate (mcg)	10.315	60.606	22.667	6.3	n/a	0.0	0.313	0.225	9.702	110.128	110.128
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.8	27.1	10.9	3.8	n/a	0.0	2.4	0.6	4.0	53.7	53.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.04	0.03	0.009	n/a	n/a	0.007	0.0	n/a	0.092	0.092
Threonine (g)	0.103	0.121	0.069	0.032	n/a	n/a	0.017	0.001	n/a	0.342	0.342
Isoleucine (g)	0.043	0.081	0.069	0.036	n/a	n/a	0.023	0.001	n/a	0.253	0.253
Leucine (g)	0.054	0.121	0.108	0.068	n/a	n/a	0.032	0.001	n/a	0.385	0.385
Lysine (g)	0.054	0.121	0.089	0.041	n/a	n/a	0.028	0.001	n/a	0.334	0.334
Methionine (g)	0.011	0.04	0.02	0.018	n/a	n/a	0.008	0.0	n/a	0.098	0.098
Cystine (g)	0.043	0.04	0.039	0.018	n/a	n/a	0.007	0.0	n/a	0.149	0.149
Phenylalanine (g)	0.033	0.283	0.059	0.045	n/a	n/a	0.019	0.001	n/a	0.439	0.439
Tyrosine (g)	0.022	0.04	0.039	0.027	n/a	n/a	0.008	0.0	n/a	0.137	0.137
Valine (g)	0.038	0.081	0.079	0.054	n/a	n/a	0.03	0.001	n/a	0.283	0.283
Arginine (g)	0.049	0.081	0.099	0.149	n/a	n/a	0.066	0.001	n/a	0.443	0.443
Histidine (g)	0.022	0.04	0.039	0.023	n/a	n/a	0.011	0.001	n/a	0.136	0.136
Alanine (g)	0.06	0.121	0.079	0.045	n/a	n/a	0.014	0.001	n/a	0.319	0.319
Aspartic acid (g)	0.103	0.566	0.286	0.09	n/a	n/a	0.051	0.004	n/a	1.1	1.1
Glutamic acid (g)	0.201	1.737	0.256	0.207	n/a	n/a	0.085	0.003	n/a	2.489	2.489
Glycine (g)	0.027	0.081	0.069	0.045	n/a	n/a	0.021	0.001	n/a	0.244	0.244
Proline (g)	0.027	0.081	0.089	0.036	n/a	n/a	0.01	0.001	n/a	0.244	0.244
Serine (g)	0.027	0.121	0.079	0.045	n/a	n/a	0.02	0.001	n/a	0.293	0.293
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.022	0.121	0.02	8.514	n/a	0.0	0.009	0.004	0.141	8.831	8.831
Phytosterols (mg)	n/a	28.283	n/a	n/a	n/a	n/a	n/a	0.307	4.536	33.126	33.126
Monounsaturated Fat (g)	0.005	0.121	0.01	0.41	n/a	0.0	0.001	0.003	0.35	0.9	0.9
Polyunsaturated (g)	0.065	0.323	0.108	0.104	n/a	0.0	0.026	0.003	0.161	0.791	0.791