Receta SIMPLE BREAD DELIGHT - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
bread
80.0g
milk
95.5g
vanilla essence
0.7g
less than
8.54g
butter
4.73g
Total Per Serving Total for Recipe
Protein (g) 7.6 7.55 0.0 0.0 0.04 15.19 91.14
Total Fat (g) 4.8 8.31 0.0 8.54 3.84 25.49 152.94
Carbohydrates (g) 38.24 51.95 0.1 0.0 0.0 90.3 541.8
Ash (g) 1.44 1.75 0.0 0.0 0.0 3.19 19.14
Calories (kcal) 226.4 306.555 0.392 75.508 33.938 642.793 3856.758
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.76 25.94 0.6 0.0 0.85 55.15 330.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.42 51.95 0.1 0.0 0.0 53.48 320.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 74.4 271.22 0.021 0.0 1.136 346.777 2080.662
Iron (mg) 2.43 0.18 0.0 0.0 0.0 2.61 15.66
Magnesium (mg) 15.2 24.83 0.007 0.0 0.095 40.132 240.792
Phosphorus (mg) 84.8 241.615 0.0 0.0 1.136 327.551 1965.306
Potassium (mg) 92.0 354.305 0.0 0.0 1.136 447.441 2684.646
Sodium (mg) 393.6 121.285 0.021 0.0 0.521 515.427 3092.562
Zinc (mg) 0.63 0.9 0.0 0.0 0.0 1.53 9.18
Copper (mg) 0.128 0.019 0.0 n/a 0.001 0.148 0.888
Manganese (mg) 0.4 0.01 0.0 n/a 0.0 0.41 2.46
Selenium (mcg) 24.1 14.1 0.0 0.0 0.0 38.3 229.8
Vitamin A, IU (IU) 168.8 254.985 0.0 0.0 118.286 542.071 3252.426
Retinol (mcg) 50.4 69.715 0.0 0.0 31.761 151.876 911.256
Vitamin A, RAE (mcg_RAE) 50.4 70.67 0.0 0.0 32.376 153.446 920.676
Beta Carotene (mcg) 0.0 13.37 0.0 0.0 7.479 20.849 125.094
Vitamin E (mg) 0.21 0.15 0.0 0.07 0.11 0.54 3.24
Vitamin D (IU) 12.8 n/a n/a n/a n/a 12.8 76.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 0.0 0.0 0.0 0.0 36.0 216.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 2.51 0.0 2.51 15.06
Tocopherol, delta (mg) n/a n/a n/a 1.42 0.0 1.42 8.52
Vitamin C (mg) 0.0 2.5 0.0 0.0 0.0 2.5 15.0
Thiamin (mg) 0.352 0.086 0.0 0.0 0.0 0.438 2.628
Riboflavin (mg) 0.352 0.401 0.0 0.0 0.001 0.755 4.53
Niacin (mg) 3.88 0.201 0.001 0.0 0.002 4.083 24.498
Pantothenic acid (mg) 0.224 0.716 0.0 0.0 0.005 0.946 5.676
Vitamin B-6 (mg) 0.048 0.048 0.0 0.0 0.0 0.096 0.576
Folate (mcg) 84.0 10.505 0.0 0.0 0.142 94.647 567.882
Vitamin B-12 (mcg) 0.08 0.42 0.0 0.0 0.01 0.51 3.06
Choline (mg) 67.2 85.1 0.0 n/a 0.9 153.2 919.2
Folic acid (mcg) 28.0 0.0 0.0 0.0 0.0 28.0 168.0
Tryptophan (g) 0.088 0.105 n/a 0.0 0.0 0.194 1.164
Threonine (g) 0.248 0.344 n/a 0.0 0.002 0.594 3.564
Isoleucine (g) 0.312 0.458 n/a 0.0 0.002 0.773 4.638
Leucine (g) 0.552 0.745 n/a 0.0 0.004 1.301 7.806
Lysine (g) 0.248 0.602 n/a 0.0 0.003 0.853 5.118
Methionine (g) 0.152 0.191 n/a 0.0 0.001 0.344 2.064
Cystine (g) 0.168 0.067 n/a 0.0 0.0 0.235 1.41
Phenylalanine (g) 0.384 0.363 n/a 0.0 0.002 0.749 4.494
Tyrosine (g) 0.232 0.363 n/a 0.0 0.002 0.597 3.582
Valine (g) 0.352 0.506 n/a 0.0 0.003 0.861 5.166
Arginine (g) 0.312 0.277 n/a 0.0 0.001 0.59 3.54
Histidine (g) 0.168 0.201 n/a 0.0 0.001 0.369 2.214
Alanine (g) 0.288 0.258 n/a 0.0 0.001 0.547 3.282
Aspartic acid (g) 0.416 0.573 n/a 0.0 0.003 0.992 5.952
Glutamic acid (g) 2.288 1.585 n/a 0.0 0.009 3.882 23.292
Glycine (g) 0.272 0.162 n/a 0.0 0.001 0.435 2.61
Proline (g) 0.76 0.735 n/a 0.0 0.004 1.499 8.994
Serine (g) 0.4 0.411 n/a 0.0 0.002 0.813 4.878
Cholesterol (mg) 40.8 32.47 0.0 0.0 10.177 83.447 500.682
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.272 5.243 0.0 1.802 2.432 10.749 64.494
Phytosterols (mg) 5.6 n/a n/a 15.46 n/a 21.06 126.36
Monounsaturated Fat (g) 1.84 2.321 0.0 6.295 0.995 11.451 68.706
Polyunsaturated (g) 0.888 0.325 0.0 0.034 0.144 1.391 8.346