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Receta Simple Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		sugar
33.33g 		cocoa
5.0g 		baking powder
0.58g 		baking soda
0.58g 		salt
0.5g 		eggs
7.33g 		milk
20.33g 		oil
9.08g 		vanilla
0.53g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.0 1.0 0.0 0.0 0.0 0.92 0.65 0.0 0.0 0.0 4.46 53.52
Total Fat (g) 0.18 0.0 0.5 0.0 0.0 0.0 0.73 0.66 9.08 0.0 0.0 11.15 133.8
Carbohydrates (g) 13.91 33.33 3.0 0.0 0.0 0.0 0.06 0.92 0.0 0.07 0.0 51.28 615.36
Ash (g) 0.09 0.0 n/a 0.21 0.21 0.5 0.06 0.14 0.0 0.0 0.02 1.23 14.76
Calories (kcal) 66.354 129.0 20.0 0.0 0.0 0.0 10.487 12.2 80.297 1.512 0.0 319.85 3838.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 1.07 n/a n/a n/a 1.08 12.96
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 2.17 0.01 n/a 0.0 0.0 0.0 5.56 17.96 0.0 0.28 19.73 45.71 548.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 33.3 0.0 0.0 0.0 0.0 0.06 1.07 0.0 0.07 0.0 34.54 414.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 2.734 0.333 0.0 0.0 0.0 0.12 3.887 22.977 0.0 0.058 0.593 30.701 368.412
Iron (mg) 0.85 0.0 1.8 0.0 0.0 0.0 0.13 0.01 0.0 0.0 0.0 2.79 33.48
Magnesium (mg) 4.01 0.0 n/a 0.0 0.0 0.005 0.88 2.033 0.0 0.063 0.198 7.189 86.268
Phosphorus (mg) 19.688 0.0 n/a 0.0 0.0 0.0 14.007 18.503 0.0 0.032 0.0 52.229 626.748
Potassium (mg) 19.505 0.667 n/a 0.0 0.0 0.04 9.827 29.077 0.0 0.777 0.0 59.892 718.704
Sodium (mg) 0.365 0.0 0.0 157.32 157.32 193.79 10.267 8.133 0.0 0.047 0.79 528.032 6336.384
Zinc (mg) 0.13 0.0 n/a 0.0 0.0 0.0 0.08 0.08 0.0 0.0 0.0 0.29 3.48
Copper (mg) 0.026 0.0 n/a 0.0 0.0 0.0 0.007 0.002 0.0 0.0 0.002 0.037 0.444
Manganese (mg) 0.124 0.0 n/a 0.0 0.0 0.001 0.003 0.0 n/a 0.001 0.0 0.129 1.548
Selenium (mcg) 6.2 0.2 n/a 0.0 0.0 0.0 2.3 0.8 0.0 0.0 0.0 9.5 114.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 35.713 20.74 0.0 0.0 0.0 56.453 677.436
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 10.193 5.693 0.0 0.0 0.0 15.887 190.644
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 10.267 5.693 0.0 0.0 0.0 15.96 191.52
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.733 1.017 0.0 0.0 0.0 1.75 21.0
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.07 0.01 0.84 0.0 0.0 0.93 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.567 8.133 n/a n/a 0.0 10.7 128.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.0 n/a 0.0 0.0 0.0 24.273 0.0 0.0 0.0 0.0 27.555 330.66
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.144 0.0 n/a 0.0 0.0 0.0 0.005 0.008 0.0 0.0 0.0 0.157 1.884
Riboflavin (mg) 0.089 0.007 n/a 0.0 0.0 0.0 0.035 0.037 0.0 0.001 0.0 0.168 2.016
Niacin (mg) 1.076 0.0 n/a 0.0 0.0 0.0 0.005 0.022 0.0 0.002 0.0 1.105 13.26
Pantothenic acid (mg) 0.08 0.0 n/a 0.0 0.0 0.0 0.106 0.073 0.0 0.0 0.0 0.259 3.108
Vitamin B-6 (mg) 0.007 0.0 n/a 0.0 0.0 0.0 0.01 0.008 0.0 0.0 0.0 0.026 0.312
Folate (mcg) 33.359 0.0 n/a 0.0 0.0 0.0 3.447 1.017 0.0 0.0 0.0 37.823 453.876
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.09 0.0 0.0 0.0 0.18 2.16
Choline (mg) 1.9 0.0 n/a 0.0 0.0 0.0 18.4 2.9 n/a n/a 0.0 23.2 278.4
Folic acid (mcg) 28.073 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 n/a n/a n/a n/a 0.0 0.012 0.016 0.0 n/a n/a 0.052 0.624
Threonine (g) 0.051 n/a n/a n/a n/a 0.0 0.041 0.028 0.0 n/a n/a 0.121 1.452
Isoleucine (g) 0.066 n/a n/a n/a n/a 0.0 0.049 0.035 0.0 n/a n/a 0.149 1.788
Leucine (g) 0.129 n/a n/a n/a n/a 0.0 0.08 0.055 0.0 n/a n/a 0.264 3.168
Lysine (g) 0.042 n/a n/a n/a n/a 0.0 0.067 0.028 0.0 n/a n/a 0.137 1.644
Methionine (g) 0.033 n/a n/a n/a n/a 0.0 0.028 0.016 0.0 n/a n/a 0.077 0.924
Cystine (g) 0.04 n/a n/a n/a n/a 0.0 0.02 0.004 0.0 n/a n/a 0.064 0.768
Phenylalanine (g) 0.095 n/a n/a n/a n/a 0.0 0.05 0.031 0.0 n/a n/a 0.175 2.1
Tyrosine (g) 0.057 n/a n/a n/a n/a 0.0 0.037 0.031 0.0 n/a n/a 0.124 1.488
Valine (g) 0.077 n/a n/a n/a n/a 0.0 0.063 0.039 0.0 n/a n/a 0.178 2.136
Arginine (g) 0.077 n/a n/a n/a n/a 0.0 0.06 0.016 0.0 n/a n/a 0.153 1.836
Histidine (g) 0.042 n/a n/a n/a n/a 0.0 0.023 0.016 0.0 n/a n/a 0.081 0.972
Alanine (g) 0.06 n/a n/a n/a n/a 0.0 0.054 0.02 0.0 n/a n/a 0.135 1.62
Aspartic acid (g) 0.08 n/a n/a n/a n/a 0.0 0.098 0.049 0.0 n/a n/a 0.227 2.724
Glutamic acid (g) 0.634 n/a n/a n/a n/a 0.0 0.123 0.132 0.0 n/a n/a 0.89 10.68
Glycine (g) 0.067 n/a n/a n/a n/a 0.0 0.032 0.016 0.0 n/a n/a 0.115 1.38
Proline (g) 0.219 n/a n/a n/a n/a 0.0 0.037 0.069 0.0 n/a n/a 0.325 3.9
Serine (g) 0.095 n/a n/a n/a n/a 0.0 0.071 0.022 0.0 n/a n/a 0.188 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.02 2.033 0.0 0.0 0.0 33.053 396.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.0 0.0 0.227 0.38 0.675 0.0 0.0 1.312 15.744
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 22.708 n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.016 0.0 n/a 0.0 0.0 0.0 0.279 0.165 2.065 0.0 0.0 2.525 30.3
Polyunsaturated (g) 0.075 0.0 n/a 0.0 0.0 0.0 0.1 0.041 5.917 0.0 0.0 6.132 73.584