Receta Simple Chocolate Croissants - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
confectioner's sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		crescent rolls
32.0g 		chocolate chips
22.0g 		butter
21.3g 		egg
0.0g 		confectioner's sugar
0.0g 		almonds
0.24g 		Total Per Serving Total for Recipe
Protein (g) 2.0 1.68 0.18 n/a n/a 0.05 3.91 7.82
Total Fat (g) 1.0 6.53 17.28 n/a n/a 0.12 24.92 49.84
Carbohydrates (g) 14.5 13.07 0.01 n/a n/a 0.05 27.63 55.26
Ash (g) 1.44 0.39 0.45 n/a n/a 0.01 2.29 4.58
Calories (kcal) 74.88 117.7 152.721 n/a n/a 1.38 346.681 693.362
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 12.99 0.33 3.38 n/a n/a 0.01 16.71 33.42
Caffeine (mg) n/a 4.4 0.0 n/a n/a 0.0 4.4 8.8
Theobromine (mg) n/a 45.1 0.0 n/a n/a 0.0 45.1 90.2
Sugars (g) 2.0 11.33 0.01 n/a n/a 0.01 13.35 26.7
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.7 0.0 n/a n/a 0.0 1.3 2.6
Calcium (mg) n/a 41.58 5.112 n/a n/a 0.634 47.326 94.652
Iron (mg) 0.72 0.52 0.0 n/a n/a 0.01 1.25 2.5
Magnesium (mg) n/a 13.86 0.426 n/a n/a 0.643 14.929 29.858
Phosphorus (mg) n/a 45.76 5.112 n/a n/a 1.162 52.034 104.068
Potassium (mg) n/a 81.84 5.112 n/a n/a 1.692 88.644 177.288
Sodium (mg) 285.12 17.38 122.688 n/a n/a 0.002 425.19 850.38
Zinc (mg) n/a 0.51 0.02 n/a n/a 0.01 0.53 1.06
Copper (mg) n/a 0.108 0.0 n/a n/a 0.002 0.11 0.22
Manganese (mg) n/a 0.103 0.0 n/a n/a 0.005 0.109 0.218
Selenium (mcg) n/a 1.0 0.2 n/a n/a 0.0 1.2 2.4
Vitamin A, IU (IU) n/a 42.9 532.287 n/a n/a 0.002 575.189 1150.378
Retinol (mcg) n/a 12.98 142.923 n/a n/a 0.0 155.903 311.806
Vitamin A, RAE (mcg_RAE) n/a 12.98 145.692 n/a n/a 0.0 158.672 317.344
Beta Carotene (mcg) n/a 0.0 33.654 n/a n/a 0.002 33.656 67.312
Vitamin E (mg) n/a 0.11 0.49 n/a n/a 0.06 0.67 1.34
Vitamin D (IU) n/a n/a 11.928 n/a n/a n/a 11.928 23.856
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.32 0.0 n/a n/a 0.002 1.322 2.644
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.2 0.0 n/a n/a 0.0 0.2 0.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.024 0.002 n/a n/a 0.001 0.027 0.054
Riboflavin (mg) n/a 0.066 0.006 n/a n/a 0.002 0.075 0.15
Niacin (mg) n/a 0.086 0.009 n/a n/a 0.008 0.102 0.204
Pantothenic acid (mg) n/a 0.103 0.023 n/a n/a 0.001 0.128 0.256
Vitamin B-6 (mg) n/a 0.009 0.0 n/a n/a 0.0 0.009 0.018
Folate (mcg) n/a 2.64 0.639 n/a n/a 0.12 3.399 6.798
Vitamin B-12 (mcg) n/a 0.17 0.04 n/a n/a 0.0 0.2 0.4
Choline (mg) n/a 10.1 4.0 n/a n/a 0.1 14.3 28.6
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.001 0.003 0.006
Threonine (g) n/a n/a 0.009 n/a n/a 0.001 0.01 0.02
Isoleucine (g) n/a n/a 0.011 n/a n/a 0.002 0.012 0.024
Leucine (g) n/a n/a 0.017 n/a n/a 0.004 0.021 0.042
Lysine (g) n/a n/a 0.015 n/a n/a 0.001 0.016 0.032
Methionine (g) n/a n/a 0.004 n/a n/a 0.0 0.005 0.01
Cystine (g) n/a n/a 0.002 n/a n/a 0.0 0.003 0.006
Phenylalanine (g) n/a n/a 0.009 n/a n/a 0.003 0.011 0.022
Tyrosine (g) n/a n/a 0.009 n/a n/a 0.001 0.01 0.02
Valine (g) n/a n/a 0.013 n/a n/a 0.002 0.015 0.03
Arginine (g) n/a n/a 0.006 n/a n/a 0.006 0.012 0.024
Histidine (g) n/a n/a 0.004 n/a n/a 0.001 0.006 0.012
Alanine (g) n/a n/a 0.006 n/a n/a 0.002 0.009 0.018
Aspartic acid (g) n/a n/a 0.013 n/a n/a 0.007 0.02 0.04
Glutamic acid (g) n/a n/a 0.038 n/a n/a 0.016 0.055 0.11
Glycine (g) n/a n/a 0.004 n/a n/a 0.004 0.008 0.016
Proline (g) n/a n/a 0.017 n/a n/a 0.002 0.02 0.04
Serine (g) n/a n/a 0.011 n/a n/a 0.002 0.013 0.026
Cholesterol (mg) 0.0 5.06 45.795 n/a n/a 0.0 50.855 101.71
Trans Fat (g) 0.176 n/a n/a n/a n/a 0.0 0.176 0.352
Saturated Fat (g) 0.15 4.072 10.942 n/a n/a 0.009 15.173 30.346
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.582 4.477 n/a n/a 0.074 6.133 12.266
Polyunsaturated (g) n/a 0.304 0.648 n/a n/a 0.029 0.98 1.96