Receta Simple Cranberry – Mango Juice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups Mango Juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cranberries 26.95g	banana 75.52g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.82	0.93	0.93
Total Fat (g)	0.04	0.25	0.28	0.28
Carbohydrates (g)	3.29	17.25	20.54	20.54
Ash (g)	0.04	0.62	0.66	0.66
Calories (kcal)	12.397	67.213	79.61	79.61
Starch (g)	0.0	4.06	4.06	4.06
Sucrose (g)	0.04	1.8	1.84	1.84
Glucose (dextrose) (g)	0.88	3.76	4.64	4.64
Fructose (g)	0.17	3.66	3.83	3.83
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.01	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	23.48	56.57	80.05	80.05
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.09	9.24	10.32	10.32
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.2	2.0	3.2	3.2
Calcium (mg)	2.156	3.776	5.932	5.932
Iron (mg)	0.07	0.2	0.26	0.26
Magnesium (mg)	1.617	20.39	22.007	22.007
Phosphorus (mg)	3.504	16.614	20.118	20.118
Potassium (mg)	22.908	270.362	293.269	293.269
Sodium (mg)	0.539	0.755	1.294	1.294
Zinc (mg)	0.03	0.11	0.14	0.14
Copper (mg)	0.016	0.06	0.077	0.077
Manganese (mg)	0.097	0.204	0.301	0.301
Selenium (mcg)	0.0	0.8	0.8	0.8
Vitamin A, IU (IU)	16.17	48.333	64.503	64.503
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.809	2.266	3.074	3.074
Beta Carotene (mcg)	9.702	19.635	29.337	29.337
Vitamin E (mg)	0.32	0.08	0.4	0.4
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	24.525	16.614	41.139	41.139
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.02	0.03	0.03
Tocopherol, delta (mg)	0.0	0.01	0.01	0.01
Vitamin C (mg)	3.6	6.6	10.2	10.2
Thiamin (mg)	0.003	0.023	0.025	0.025
Riboflavin (mg)	0.005	0.053	0.058	0.058
Niacin (mg)	0.027	0.506	0.533	0.533
Pantothenic acid (mg)	0.081	0.249	0.33	0.33
Vitamin B-6 (mg)	0.016	0.279	0.296	0.296
Folate (mcg)	0.27	15.104	15.374	15.374
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.5	7.4	8.9	8.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.008	0.008	0.008
Threonine (g)	0.008	0.023	0.031	0.031
Isoleucine (g)	0.008	0.023	0.031	0.031
Leucine (g)	0.013	0.053	0.066	0.066
Lysine (g)	0.011	0.038	0.049	0.049
Methionine (g)	0.0	0.008	0.008	0.008
Cystine (g)	0.0	0.008	0.008	0.008
Phenylalanine (g)	0.011	0.038	0.049	0.049
Tyrosine (g)	0.008	0.008	0.016	0.016
Valine (g)	0.013	0.038	0.051	0.051
Arginine (g)	0.016	0.038	0.054	0.054
Histidine (g)	0.005	0.06	0.066	0.066
Alanine (g)	0.013	0.03	0.044	0.044
Aspartic acid (g)	0.051	0.091	0.142	0.142
Glutamic acid (g)	0.04	0.113	0.154	0.154
Glycine (g)	0.013	0.03	0.044	0.044
Proline (g)	0.008	0.023	0.031	0.031
Serine (g)	0.013	0.03	0.044	0.044
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.083	0.086	0.086
Phytosterols (mg)	n/a	12.083	12.083	12.083
Monounsaturated Fat (g)	0.005	0.023	0.028	0.028
Polyunsaturated (g)	0.016	0.053	0.069	0.069