Receta Simple Cranberry – Mango Juice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups Mango Juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
26.95g 		banana
75.52g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.82 0.93 0.93
Total Fat (g) 0.04 0.25 0.28 0.28
Carbohydrates (g) 3.29 17.25 20.54 20.54
Ash (g) 0.04 0.62 0.66 0.66
Calories (kcal) 12.397 67.213 79.61 79.61
Starch (g) 0.0 4.06 4.06 4.06
Sucrose (g) 0.04 1.8 1.84 1.84
Glucose (dextrose) (g) 0.88 3.76 4.64 4.64
Fructose (g) 0.17 3.66 3.83 3.83
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 23.48 56.57 80.05 80.05
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.09 9.24 10.32 10.32
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.2 2.0 3.2 3.2
Calcium (mg) 2.156 3.776 5.932 5.932
Iron (mg) 0.07 0.2 0.26 0.26
Magnesium (mg) 1.617 20.39 22.007 22.007
Phosphorus (mg) 3.504 16.614 20.118 20.118
Potassium (mg) 22.908 270.362 293.269 293.269
Sodium (mg) 0.539 0.755 1.294 1.294
Zinc (mg) 0.03 0.11 0.14 0.14
Copper (mg) 0.016 0.06 0.077 0.077
Manganese (mg) 0.097 0.204 0.301 0.301
Selenium (mcg) 0.0 0.8 0.8 0.8
Vitamin A, IU (IU) 16.17 48.333 64.503 64.503
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.809 2.266 3.074 3.074
Beta Carotene (mcg) 9.702 19.635 29.337 29.337
Vitamin E (mg) 0.32 0.08 0.4 0.4
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.525 16.614 41.139 41.139
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.03 0.03
Tocopherol, delta (mg) 0.0 0.01 0.01 0.01
Vitamin C (mg) 3.6 6.6 10.2 10.2
Thiamin (mg) 0.003 0.023 0.025 0.025
Riboflavin (mg) 0.005 0.053 0.058 0.058
Niacin (mg) 0.027 0.506 0.533 0.533
Pantothenic acid (mg) 0.081 0.249 0.33 0.33
Vitamin B-6 (mg) 0.016 0.279 0.296 0.296
Folate (mcg) 0.27 15.104 15.374 15.374
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 1.5 7.4 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.008 0.008 0.008
Threonine (g) 0.008 0.023 0.031 0.031
Isoleucine (g) 0.008 0.023 0.031 0.031
Leucine (g) 0.013 0.053 0.066 0.066
Lysine (g) 0.011 0.038 0.049 0.049
Methionine (g) 0.0 0.008 0.008 0.008
Cystine (g) 0.0 0.008 0.008 0.008
Phenylalanine (g) 0.011 0.038 0.049 0.049
Tyrosine (g) 0.008 0.008 0.016 0.016
Valine (g) 0.013 0.038 0.051 0.051
Arginine (g) 0.016 0.038 0.054 0.054
Histidine (g) 0.005 0.06 0.066 0.066
Alanine (g) 0.013 0.03 0.044 0.044
Aspartic acid (g) 0.051 0.091 0.142 0.142
Glutamic acid (g) 0.04 0.113 0.154 0.154
Glycine (g) 0.013 0.03 0.044 0.044
Proline (g) 0.008 0.023 0.031 0.031
Serine (g) 0.013 0.03 0.044 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.083 0.086 0.086
Phytosterols (mg) n/a 12.083 12.083 12.083
Monounsaturated Fat (g) 0.005 0.023 0.028 0.028
Polyunsaturated (g) 0.016 0.053 0.069 0.069