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Cerrar

Receta Simple, delicious and gluten free! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
5.0g 		soy sauce
5.3g 		sesame oil
4.5g 		sesame oil
2.25g 		sesame
8.0g 		broccoli
370.88g 		carrots
236.59g 		snow peas
72.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.0 0.0 1.64 10.46 1.51 2.02 15.96 15.96
Total Fat (g) 0.0 0.0 4.5 2.25 4.9 1.37 0.31 0.22 13.54 13.54
Carbohydrates (g) 0.05 0.4 0.0 0.0 0.94 24.63 19.5 5.18 50.69 50.69
Ash (g) n/a 0.81 0.0 0.0 0.23 3.23 1.49 0.29 6.05 6.05
Calories (kcal) 1.05 2.809 39.78 19.89 50.48 126.099 82.807 30.24 353.155 353.155
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 0.37 6.44 n/a 6.83 6.83
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 1.82 2.46 n/a 4.29 4.29
Fructose (g) n/a n/a n/a n/a 0.01 2.52 2.37 n/a 4.89 4.89
Lactose (g) n/a n/a n/a n/a 0.0 0.78 0.0 n/a 0.78 0.78
Maltose (g) n/a n/a n/a n/a 0.0 0.78 0.0 n/a 0.78 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 4.69 3.75 0.0 0.0 0.3 331.2 213.76 64.3 617.99 617.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 0.09 0.0 0.0 0.04 6.3 11.26 n/a 17.72 17.72
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 9.6 6.9 2.2 19.7 19.7
Calcium (mg) 0.35 1.007 0.0 0.0 4.8 174.314 75.709 36.0 292.179 292.179
Iron (mg) 0.01 0.1 0.0 0.0 0.51 2.71 2.11 1.44 6.87 6.87
Magnesium (mg) 0.25 2.279 0.0 0.0 27.6 77.885 23.659 16.56 148.233 148.233
Phosphorus (mg) 0.4 6.625 0.0 0.0 53.36 244.781 66.245 36.72 408.131 408.131
Potassium (mg) 3.65 11.501 0.0 0.0 29.6 1171.981 560.718 138.24 1915.69 1915.69
Sodium (mg) 0.25 298.761 0.0 0.0 3.76 122.39 184.54 2.88 612.582 612.582
Zinc (mg) 0.0 0.03 0.0 0.0 0.54 1.52 0.4 0.3 2.79 2.79
Copper (mg) 0.001 0.005 0.0 0.0 0.112 0.185 0.237 0.058 0.597 0.597
Manganese (mg) n/a 0.022 n/a n/a 0.115 0.779 0.355 0.173 1.444 1.444
Selenium (mcg) 0.0 0.0 0.0 0.0 7.8 9.3 2.1 0.5 19.7 19.7
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 5.28 2310.582 32625.761 100.8 35042.423 35042.423
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.24 114.973 1632.471 5.04 1752.724 1752.724
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.2 1338.877 15120.467 n/a 16462.544 16462.544
Vitamin E (mg) 0.0 0.0 0.06 0.03 0.13 2.89 n/a n/a 3.12 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 5203.446 846.992 n/a 6050.439 6050.439
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.63 n/a n/a 0.63 0.63
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 330.8 6.2 15.8 352.8 352.8
Thiamin (mg) 0.0 0.002 0.0 0.0 0.056 0.26 0.071 0.043 0.431 0.431
Riboflavin (mg) 0.0 0.009 0.0 0.0 0.007 0.445 0.095 0.072 0.628 0.628
Niacin (mg) 0.0 0.117 0.0 0.0 0.464 2.374 1.325 0.36 4.639 4.639
Pantothenic acid (mg) n/a 0.016 0.0 0.0 0.023 2.114 0.946 0.518 3.618 3.618
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.032 0.668 0.26 0.108 1.076 1.076
Folate (mcg) 0.0 0.742 0.0 0.0 9.2 233.654 63.879 28.8 336.276 336.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.0 0.0 0.0 2.0 69.4 17.7 n/a 90.1 90.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 0.0 0.026 0.111 0.024 0.022 0.188 0.188
Threonine (g) n/a 0.013 0.0 0.0 0.058 0.334 0.071 0.072 0.548 0.548
Isoleucine (g) n/a 0.016 0.0 0.0 0.06 0.297 0.071 0.115 0.559 0.559
Leucine (g) n/a 0.027 0.0 0.0 0.12 0.482 0.095 0.166 0.889 0.889
Lysine (g) n/a 0.019 0.0 0.0 0.052 0.519 0.071 0.144 0.805 0.805
Methionine (g) n/a 0.005 0.0 0.0 0.07 0.148 0.024 0.007 0.254 0.254
Cystine (g) n/a 0.006 0.0 0.0 0.035 0.111 0.024 0.022 0.198 0.198
Phenylalanine (g) n/a 0.017 0.0 0.0 0.075 0.445 0.071 0.065 0.674 0.674
Tyrosine (g) n/a 0.012 0.0 0.0 0.063 0.185 0.047 0.072 0.38 0.38
Valine (g) n/a 0.016 0.0 0.0 0.078 0.482 0.095 0.194 0.866 0.866
Arginine (g) n/a 0.023 0.0 0.0 0.26 0.705 0.095 0.094 1.176 1.176
Histidine (g) n/a 0.008 0.0 0.0 0.044 0.223 0.024 0.014 0.313 0.313
Alanine (g) n/a 0.015 0.0 0.0 0.079 0.371 0.118 0.043 0.626 0.626
Aspartic acid (g) n/a 0.036 0.0 0.0 0.166 1.224 0.26 0.166 1.851 1.851
Glutamic acid (g) n/a 0.078 0.0 0.0 0.368 2.003 0.402 0.324 3.175 3.175
Glycine (g) n/a 0.015 0.0 0.0 0.087 0.334 0.047 0.05 0.534 0.534
Proline (g) n/a 0.024 0.0 0.0 0.083 0.408 0.047 0.043 0.606 0.606
Serine (g) n/a 0.019 0.0 0.0 0.096 0.445 0.071 0.094 0.725 0.725
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.639 0.32 0.725 0.148 0.047 0.043 1.923 1.923
Phytosterols (mg) n/a n/a 38.925 19.463 n/a n/a n/a n/a 58.388 58.388
Monounsaturated Fat (g) 0.0 0.001 1.787 0.893 1.914 0.037 0.024 0.022 4.676 4.676
Polyunsaturated (g) 0.0 0.001 1.877 0.938 2.039 0.148 0.166 0.094 5.263 5.263