Receta Simple Diabetic Chocolate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	almonds 5.0g	chocolate 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.06	n/a	1.06	4.24
Total Fat (g)	2.47	n/a	2.47	9.88
Carbohydrates (g)	1.08	n/a	1.08	4.32
Ash (g)	0.15	n/a	0.15	0.6
Calories (kcal)	28.75	n/a	28.75	115.0
Starch (g)	0.04	n/a	0.04	0.16
Sucrose (g)	0.18	n/a	0.18	0.72
Glucose (dextrose) (g)	0.01	n/a	0.01	0.04
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	0.24	n/a	0.24	0.96
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.19	n/a	0.19	0.76
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.6	n/a	0.6	2.4
Calcium (mg)	13.2	n/a	13.2	52.8
Iron (mg)	0.19	n/a	0.19	0.76
Magnesium (mg)	13.4	n/a	13.4	53.6
Phosphorus (mg)	24.2	n/a	24.2	96.8
Potassium (mg)	35.25	n/a	35.25	141.0
Sodium (mg)	0.05	n/a	0.05	0.2
Zinc (mg)	0.15	n/a	0.15	0.6
Copper (mg)	0.05	n/a	0.05	0.2
Manganese (mg)	0.115	n/a	0.115	0.46
Selenium (mcg)	0.1	n/a	0.1	0.4
Vitamin A, IU (IU)	0.05	n/a	0.05	0.2
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.05	n/a	0.05	0.2
Vitamin E (mg)	1.31	n/a	1.31	5.24
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.05	n/a	0.05	0.2
Tocopherol, beta (mg)	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.03	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.011	n/a	0.011	0.044
Riboflavin (mg)	0.051	n/a	0.051	0.204
Niacin (mg)	0.17	n/a	0.17	0.68
Pantothenic acid (mg)	0.024	n/a	0.024	0.096
Vitamin B-6 (mg)	0.007	n/a	0.007	0.028
Folate (mcg)	2.5	n/a	2.5	10.0
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	2.6	n/a	2.6	10.4
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.011	n/a	0.011	0.044
Threonine (g)	0.03	n/a	0.03	0.12
Isoleucine (g)	0.035	n/a	0.035	0.14
Leucine (g)	0.075	n/a	0.075	0.3
Lysine (g)	0.029	n/a	0.029	0.116
Methionine (g)	0.008	n/a	0.008	0.032
Cystine (g)	0.01	n/a	0.01	0.04
Phenylalanine (g)	0.056	n/a	0.056	0.224
Tyrosine (g)	0.023	n/a	0.023	0.092
Valine (g)	0.041	n/a	0.041	0.164
Arginine (g)	0.123	n/a	0.123	0.492
Histidine (g)	0.028	n/a	0.028	0.112
Alanine (g)	0.052	n/a	0.052	0.208
Aspartic acid (g)	0.146	n/a	0.146	0.584
Glutamic acid (g)	0.341	n/a	0.341	1.364
Glycine (g)	0.074	n/a	0.074	0.296
Proline (g)	0.052	n/a	0.052	0.208
Serine (g)	0.048	n/a	0.048	0.192
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	0.001	n/a	0.001	0.004
Saturated Fat (g)	0.187	n/a	0.187	0.748
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.545	n/a	1.545	6.18
Polyunsaturated (g)	0.604	n/a	0.604	2.416