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Receta Simple Easy Apple Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
flour
vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
163.8g 		flour
0.0g 		sugar
2.8g 		eggs
44.0g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 n/a 0.0 5.54 n/a 5.96 5.96
Total Fat (g) 0.28 n/a 0.0 4.37 n/a 4.65 4.65
Carbohydrates (g) 22.62 n/a 2.8 0.34 n/a 25.76 25.76
Ash (g) 0.31 n/a 0.0 0.38 n/a 0.69 0.69
Calories (kcal) 85.176 n/a 10.836 62.92 n/a 158.932 158.932
Starch (g) 0.08 n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 3.39 n/a n/a 0.05 n/a 3.44 3.44
Glucose (dextrose) (g) 3.98 n/a n/a 0.09 n/a 4.07 4.07
Fructose (g) 9.66 n/a n/a 0.05 n/a 9.71 9.71
Lactose (g) 0.0 n/a n/a 0.05 n/a 0.05 0.05
Maltose (g) 0.0 n/a n/a 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 140.15 n/a 0.0 33.37 n/a 173.52 173.52
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 17.02 n/a 2.8 0.34 n/a 20.16 20.16
Galactose (g) 0.0 n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 3.9 n/a 0.0 0.0 n/a 3.9 3.9
Calcium (mg) 9.828 n/a 0.028 23.32 n/a 33.176 33.176
Iron (mg) 0.2 n/a 0.0 0.81 n/a 1.0 1.0
Magnesium (mg) 8.19 n/a 0.0 5.28 n/a 13.47 13.47
Phosphorus (mg) 18.018 n/a 0.0 84.04 n/a 102.058 102.058
Potassium (mg) 175.266 n/a 0.056 58.96 n/a 234.282 234.282
Sodium (mg) 1.638 n/a 0.0 61.6 n/a 63.238 63.238
Zinc (mg) 0.07 n/a 0.0 0.49 n/a 0.55 0.55
Copper (mg) 0.049 n/a 0.0 0.044 n/a 0.093 0.093
Manganese (mg) 0.066 n/a 0.0 0.018 n/a 0.083 0.083
Selenium (mcg) 0.0 n/a 0.0 13.9 n/a 14.0 14.0
Vitamin A, IU (IU) 88.452 n/a 0.0 214.28 n/a 302.732 302.732
Retinol (mcg) 0.0 n/a 0.0 61.16 n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 4.914 n/a 0.0 61.6 n/a 66.514 66.514
Beta Carotene (mcg) 44.226 n/a 0.0 4.4 n/a 48.626 48.626
Vitamin E (mg) 0.29 n/a 0.0 0.43 n/a 0.72 0.72
Vitamin D (IU) n/a n/a n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 n/a 0.0 145.64 n/a 193.142 193.142
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.22 n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 7.5 n/a 0.0 0.0 n/a 7.5 7.5
Thiamin (mg) 0.033 n/a 0.0 0.031 n/a 0.064 0.064
Riboflavin (mg) 0.049 n/a 0.001 0.211 n/a 0.261 0.261
Niacin (mg) 0.147 n/a 0.0 0.031 n/a 0.178 0.178
Pantothenic acid (mg) 0.098 n/a 0.0 0.634 n/a 0.732 0.732
Vitamin B-6 (mg) 0.066 n/a 0.0 0.062 n/a 0.127 0.127
Folate (mcg) 4.914 n/a 0.0 20.68 n/a 25.594 25.594
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.57 n/a 0.57 0.57
Choline (mg) 5.6 n/a 0.0 110.5 n/a 116.1 116.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.075 n/a 0.075 0.075
Threonine (g) 0.016 n/a n/a 0.246 n/a 0.263 0.263
Isoleucine (g) 0.016 n/a n/a 0.295 n/a 0.311 0.311
Leucine (g) 0.016 n/a n/a 0.48 n/a 0.496 0.496
Lysine (g) 0.016 n/a n/a 0.4 n/a 0.417 0.417
Methionine (g) 0.0 n/a n/a 0.167 n/a 0.167 0.167
Cystine (g) 0.0 n/a n/a 0.119 n/a 0.119 0.119
Phenylalanine (g) 0.016 n/a n/a 0.299 n/a 0.316 0.316
Tyrosine (g) 0.0 n/a n/a 0.22 n/a 0.22 0.22
Valine (g) 0.016 n/a n/a 0.378 n/a 0.395 0.395
Arginine (g) 0.016 n/a n/a 0.361 n/a 0.377 0.377
Histidine (g) 0.016 n/a n/a 0.136 n/a 0.153 0.153
Alanine (g) 0.016 n/a n/a 0.326 n/a 0.342 0.342
Aspartic acid (g) 0.115 n/a n/a 0.585 n/a 0.7 0.7
Glutamic acid (g) 0.049 n/a n/a 0.739 n/a 0.788 0.788
Glycine (g) 0.016 n/a n/a 0.189 n/a 0.206 0.206
Proline (g) 0.016 n/a n/a 0.224 n/a 0.241 0.241
Serine (g) 0.016 n/a n/a 0.427 n/a 0.443 0.443
Cholesterol (mg) 0.0 n/a 0.0 186.12 n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 n/a 0.0 1.364 n/a 1.413 1.413
Phytosterols (mg) 19.656 n/a n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) 0.016 n/a 0.0 1.676 n/a 1.693 1.693
Polyunsaturated (g) 0.082 n/a 0.0 0.598 n/a 0.68 0.68