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Receta Simple Fried Egg Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.0g 		bread
40.0g 		egg
44.0g 		cheese
28.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 3.8 5.54 6.97 n/a n/a 17.27 17.27
Total Fat (g) 91.65 2.4 4.37 9.28 n/a n/a 107.71 107.71
Carbohydrates (g) 0.07 19.12 0.34 0.36 n/a n/a 19.89 19.89
Ash (g) 2.38 0.72 0.38 1.1 n/a n/a 4.58 4.58
Calories (kcal) 810.21 113.2 62.92 112.84 n/a n/a 1099.17 1099.17
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.07 n/a n/a 0.12 0.12
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 0.06 n/a n/a 0.11 0.11
Maltose (g) n/a n/a 0.05 0.04 n/a n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 17.93 13.88 33.37 10.29 n/a n/a 75.47 75.47
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.07 0.71 0.34 0.15 n/a n/a 1.26 1.26
Galactose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.9 0.0 0.0 n/a n/a 0.9 0.9
Calcium (mg) 27.12 37.2 23.32 201.88 n/a n/a 289.52 289.52
Iron (mg) 0.02 1.22 0.81 0.19 n/a n/a 2.23 2.23
Magnesium (mg) 2.26 7.6 5.28 7.84 n/a n/a 22.98 22.98
Phosphorus (mg) 27.12 42.4 84.04 143.36 n/a n/a 296.92 296.92
Potassium (mg) 27.12 46.0 58.96 27.44 n/a n/a 159.52 159.52
Sodium (mg) 650.88 196.8 61.6 173.88 n/a n/a 1083.16 1083.16
Zinc (mg) 0.1 0.32 0.49 0.87 n/a n/a 1.78 1.78
Copper (mg) 0.0 0.064 0.044 0.008 n/a n/a 0.116 0.116
Manganese (mg) 0.0 0.2 0.018 0.003 n/a n/a 0.22 0.22
Selenium (mcg) 1.1 12.0 13.9 3.9 n/a n/a 31.0 31.0
Vitamin A, IU (IU) 2823.87 84.4 214.28 280.56 n/a n/a 3403.11 3403.11
Retinol (mcg) 758.23 25.2 61.16 72.24 n/a n/a 916.83 916.83
Vitamin A, RAE (mcg_RAE) 772.92 25.2 61.6 74.2 n/a n/a 933.92 933.92
Beta Carotene (mcg) 178.54 0.0 4.4 23.8 n/a n/a 206.74 206.74
Vitamin E (mg) 2.62 0.1 0.43 0.08 n/a n/a 3.23 3.23
Vitamin D (IU) 63.28 6.4 15.4 3.36 n/a n/a 88.44 88.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.0 145.64 0.0 n/a n/a 163.64 163.64
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.22 0.0 n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.011 0.176 0.031 0.008 n/a n/a 0.227 0.227
Riboflavin (mg) 0.034 0.176 0.211 0.106 n/a n/a 0.528 0.528
Niacin (mg) 0.045 1.94 0.031 0.022 n/a n/a 2.038 2.038
Pantothenic acid (mg) 0.124 0.112 0.634 0.115 n/a n/a 0.985 0.985
Vitamin B-6 (mg) 0.0 0.024 0.062 0.02 n/a n/a 0.105 0.105
Folate (mcg) 3.39 42.0 20.68 5.04 n/a n/a 71.11 71.11
Vitamin B-12 (mcg) 0.19 0.04 0.57 0.23 n/a n/a 1.03 1.03
Choline (mg) 21.2 33.6 110.5 4.6 n/a n/a 169.9 169.9
Folic acid (mcg) 0.0 14.0 0.0 0.0 n/a n/a 14.0 14.0
Tryptophan (g) 0.011 0.044 0.075 0.09 n/a n/a 0.22 0.22
Threonine (g) 0.045 0.124 0.246 0.249 n/a n/a 0.665 0.665
Isoleucine (g) 0.057 0.156 0.295 0.434 n/a n/a 0.941 0.941
Leucine (g) 0.09 0.276 0.48 0.669 n/a n/a 1.515 1.515
Lysine (g) 0.079 0.124 0.4 0.58 n/a n/a 1.183 1.183
Methionine (g) 0.023 0.076 0.167 0.182 n/a n/a 0.448 0.448
Cystine (g) 0.011 0.084 0.119 0.036 n/a n/a 0.251 0.251
Phenylalanine (g) 0.045 0.192 0.299 0.367 n/a n/a 0.903 0.903
Tyrosine (g) 0.045 0.116 0.22 0.336 n/a n/a 0.717 0.717
Valine (g) 0.068 0.176 0.378 0.465 n/a n/a 1.087 1.087
Arginine (g) 0.034 0.156 0.361 0.263 n/a n/a 0.814 0.814
Histidine (g) 0.023 0.084 0.136 0.244 n/a n/a 0.487 0.487
Alanine (g) 0.034 0.144 0.326 0.196 n/a n/a 0.7 0.7
Aspartic acid (g) 0.068 0.208 0.585 0.448 n/a n/a 1.309 1.309
Glutamic acid (g) 0.203 1.144 0.739 1.705 n/a n/a 3.792 3.792
Glycine (g) 0.023 0.136 0.189 0.12 n/a n/a 0.468 0.468
Proline (g) 0.09 0.38 0.224 0.787 n/a n/a 1.482 1.482
Serine (g) 0.057 0.2 0.427 0.409 n/a n/a 1.092 1.092
Cholesterol (mg) 242.95 20.4 186.12 29.4 n/a n/a 478.87 478.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.048 0.636 1.364 5.905 n/a n/a 65.953 65.953
Phytosterols (mg) n/a 2.8 n/a n/a n/a n/a 2.8 2.8
Monounsaturated Fat (g) 23.753 0.92 1.676 2.629 n/a n/a 28.978 28.978
Polyunsaturated (g) 3.435 0.444 0.598 0.263 n/a n/a 4.741 4.741